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Author : Geoff Thompson
Publisher :
ISBN 13 : 9781873475812
Total Pages : 104 pages
Book Rating : 4.10/5 ( download)
Download or read book Arm Bars and Joint Locks written by Geoff Thompson and published by . This book was released on 1996 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jinsheng Liu
Publisher : Blue Snake Books
ISBN 13 : 9781583941850
Total Pages : 140 pages
Book Rating : 4.51/5 ( download)
Download or read book Chin Na Fa written by Jinsheng Liu and published by Blue Snake Books. This book was released on 2007-07-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of lethal hand-to-hand combat was an ever-present reality for soldiers, those involved in law enforcement, and very often for the ordinary citizen. This is the seminal work in the field, written by the form’s founders, Liu Jinsheng and Zhao Jiang, as a training manual for the Police Academy of Zheijiang province. The intent of this translation is to provide authentic historical documentation for martial arts techniques that have been modified for use today in both competition and self-defense. Submission grappling is a technique in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches. Chi Na Fa remains the most comprehensive explanation available of these Chinese grappling techniques, from which derive many current techniques. Renowned author and Brazillian jiu jitsu champion Tim Cartmell presents the book in a clear, compelling new translation.
Author : David Kahn
Publisher : Macmillan
ISBN 13 : 0312361645
Total Pages : 258 pages
Book Rating : 4.48/5 ( download)
Download or read book Advanced Krav Maga written by David Kahn and published by Macmillan. This book was released on 2008-09-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on the principles of enhancing natural instincts and using appropriate force for self-protection, anyone can master the moves of krav maga - the international self-defense and fitness sensation designed by the Israel Defense Forces. This follow-up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense explores essential combative tactics, including standing, clinch, and extensive groundwork from yellow, orange, and green belt levels, to help you update and improve your skills." "Regardless of strength, size, age, or gender, you can learn advanced techniques for fending off an unarmed attacker - swiftly, powerfully, and simply And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit."--BOOK JACKET.
Author : Lori O'Connell
Publisher : Tuttle Publishing
ISBN 13 : 1462909922
Total Pages : 192 pages
Book Rating : 4.26/5 ( download)
Download or read book When the Fight Goes to the Ground written by Lori O'Connell and published by Tuttle Publishing. This book was released on 2013-02-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This instructional Brazillian Jiu-Jitsu book with downloadable video offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to actively learn defensive strategies for ground fighting, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.
Author : Keith Pascal
Publisher : Kerwin Benson Pub
ISBN 13 : 9780966682809
Total Pages : 220 pages
Book Rating : 4.07/5 ( download)
Download or read book Wrist Locks written by Keith Pascal and published by Kerwin Benson Pub. This book was released on 1999-06-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wally Jay
Publisher : Black Belt Communications
ISBN 13 : 9780897501224
Total Pages : 260 pages
Book Rating : 4.25/5 ( download)
Download or read book Small-Circle Jujitsu written by Wally Jay and published by Black Belt Communications. This book was released on 1989 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
Download or read book Black Belt written by and published by . This book was released on 1990-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author : Steve Scott
Publisher :
ISBN 13 : 9781594399015
Total Pages : 432 pages
Book Rating : 4.18/5 ( download)
Download or read book The Juji Gatame Encyclopedia written by Steve Scott and published by . This book was released on 2022-11 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juji Gatame remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and coaches around the world use and respect this game-ending armlock. Juji gatame was not widely popular until the 1960s, when the sambo grapplers of the former Soviet Union began their innovations with Japanese armlocks and groundfighting. With great success, they took their opponents to the mat, submitting them with never-before-seen applications of juji gatame techniques. This comprehensive manual organizes juji gatame into four primary applications Spinning juji gatame Back roll juji gatame Head roll juji gatame Hip roll juji gatame Steve Scott carefully breaks down the basics, analyzes the structure, and offers hundreds of variations so you can successfully win with juji gatame, even under stress. A logical and systematic teaching method--for easy learning A functional perspective showing hundreds of variations--your options Juji gatame unbiased--inviting all grappling styles Thousands of photographs--in action
Author : Jason Brainard
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 1725310058
Total Pages : 24 pages
Book Rating : 4.56/5 ( download)
Download or read book Brazilian Jujitsu written by Jason Brainard and published by The Rosen Publishing Group, Inc. This book was released on 2019-12-15 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces students to the health benefits and fun of Brazilian jujitsu and highlights the rules and history of this exciting, full-contact sport. Readers will explore the fundamental elements of grappling, including mounts, guards, locks, and holds used in ground fighting. They'll learn how Brazilian jujitsu compares to the form of Japanese judo from which it sprang. This intriguing, informative text also explores the importance of training and the belt system. Color photographs and fact boxes highlight important concepts and help strengthen reader comprehension.
Download or read book Black Belt written by and published by . This book was released on 1989-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
