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Author : Donna Crous
Publisher :
ISBN 13 : 9781472144119
Total Pages : 224 pages
Book Rating : 4.12/5 ( download)
Download or read book A Healthier Family for Life: Stress-Free Feasts for a Multi-Diet Family written by Donna Crous and published by . This book was released on 2022-03-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Donna Schuller
Publisher : Burres Books
ISBN 13 : 9781940784113
Total Pages : 0 pages
Book Rating : 4.15/5 ( download)
Download or read book Healthy Family, Happy Life written by Donna Schuller and published by Burres Books. This book was released on 2014-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family, Health, Fitness & Nutrition expert Donna Schuller offers advice for improving health and wellness including the benefits the and paybacks of being honest with others; how wellness thoughts contribute to your being healthy; the significance of loving others and the imperative of loving oneself of exercise, sleep and happiness; how to get through hard times; how dietary supplementation work; the importance of nutrition, and more.
Author : Lynn Fredericks
Publisher : Fair Winds Press
ISBN 13 : 1610587456
Total Pages : 208 pages
Book Rating : 4.57/5 ( download)
Download or read book Get Your Family Eating Right written by Lynn Fredericks and published by Fair Winds Press. This book was released on 2013-08-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Eat Healthy for Life—in Just 30 Days! Are you concerned about the amount of sugar, processed meals, and low-nutrient foods that you and your family consume each day? Has mealtime solely become about getting something (anything!) on the table and getting it done? Has family meal-planning become an overwhelming chore of trying to balance limited time, money, and different tastes? If you answered yes to any of these questions then Get Your Family Eating Right! can help you reclaim family mealtime. Studies are clear. Poor nutrition sets your children up for conditions like obesity, diabetes, and other illnesses as well as poor performance in school and activities. Families that consistently share nourishing meals together are healthier and happier. You can cook a healthy dinner but how do you ensure that healthy eating becomes a regular practice for you and your family and not something that ends when you get up from the table? Based on the award-winning program used in New York City public schools, 30 Days to Get Your Family Eating Right gives day-by-day nutritional advice, recipes, and meal concepts that are adaptable for everyone in the family--from young children to adults. Broken down into strategies such as “Prioritize Whole Food Snacks,” and “Eat All Your Colors,” and “Plan Meals Around Seasonal Foods” you and your children get healthy eating lessons that can be used to make smarter food choices at home, work, and school—today and for life. Eating better is doable and it isn’t complicated, expensive, or time-consuming. Family nutrition pioneers Lynn Fredericks and Mercedes Sanchez give delicious recipes such as Quinoa Breakfast Cereal, Scandinavian Barley Salad with Apples and White Bean and Chorizo Spanish Stew that let you put the strategies into practice tonight, get the kids cooking with you, and your family eating better effortlessly.
Author : Dolores Curran
Publisher :
ISBN 13 : 9780345317506
Total Pages : 344 pages
Book Rating : 4.05/5 ( download)
Download or read book Traits of a Healthy Family written by Dolores Curran and published by . This book was released on 1984 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the fifteen qualities that researchers have discovered are almost always present in healthy families, and explains how these qualities can be developed.
Author : Michelle Anthony
Publisher : David C Cook
ISBN 13 : 0781411416
Total Pages : 224 pages
Book Rating : 4.17/5 ( download)
Download or read book Becoming a Spiritually Healthy Family written by Michelle Anthony and published by David C Cook. This book was released on 2015-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to guide our children into the abundant life that Jesus offers. But when we pursue the more and better that the world offers above our pursuit of Jesus, we fall into dangerous parenting habits. In Becoming a Spiritually Healthy Family, Michelle Anthony unpacks six common dysfunctional parenting styles that we fall into out of habit, lack of attention, or just oversight due to busyness. If you long to show your children Jesus but don't know how to do it, you'll find hope in this practical guide to creating a relentlessly grace-filled home that is focused on God as first in charge. Includes Scripture guides, reflection questions, ideas for family rites of passage, and other real life family examples.
Author : Ellyn Satter
Publisher : Kelcy Press
ISBN 13 : 0967118948
Total Pages : 256 pages
Book Rating : 4.49/5 ( download)
Download or read book Secrets of Feeding a Healthy Family written by Ellyn Satter and published by Kelcy Press. This book was released on 2011-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
Author : Craig Jutila
Publisher : Baker Books
ISBN 13 : 144126647X
Total Pages : 272 pages
Book Rating : 4.77/5 ( download)
Download or read book Faith and the Modern Family written by Craig Jutila and published by Baker Books. This book was released on 2014-05-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's families are big on commitment but short on time. We are inundated with enticing technology, an abundance of activities, and too many events to count. There doesn't seem to be much family time left, does there? With our schedules overflowing and anxiety weighing us down, how do we find family balance and connect with each other? How do we raise healthy families in the midst of our modern world? In Faith and the Modern Family, Craig Jutila offers sound advice for today's modern family and today's modern parents! Craig will guide you through the steps of setting a healthy life pace for your family, including setting priorities, modeling the behavior you want from your children, and planning for your family's future. Also included are downloadable resources--such as "Four Steps on Your Faith Journey" and "Rules for Maintaining a Healthy Social Media Account"--that you can use again and again. With faith and some expert advice, you can stay connected to your modern family in a healthy way!
Author : Elisa Zied
Publisher : Turner Publishing Company
ISBN 13 : 0470491779
Total Pages : 201 pages
Book Rating : 4.75/5 ( download)
Download or read book Feed Your Family Right! written by Elisa Zied and published by Turner Publishing Company. This book was released on 2009-05-18 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
Author : Claire Power
Publisher : Ryland Peters & Small
ISBN 13 : 1788793056
Total Pages : 319 pages
Book Rating : 4.56/5 ( download)
Download or read book Healthy Little Tummies written by Claire Power and published by Ryland Peters & Small. This book was released on 2020-08-11 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy and wholesome plant-based recipes for children to suit the whole family.
Author : Calgary Avansino
Publisher :
ISBN 13 : 9781473619227
Total Pages : 256 pages
Book Rating : 4.2X/5 ( download)
Download or read book Keep It Real Create a Healthy Balanced and Delicious Life - for You and Your Famil written by Calgary Avansino and published by . This book was released on 2017-01-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
