Creating Sanctuary Sacred Garden Spaces Plant Based Medicine And Daily Practices To Achieve Happiness And Well Being

Author : Jessi Bloom
Publisher : Timber Press
ISBN 13 : 1604698934
Total Pages : 236 pages
Book Rating : 4.30/5 ( download)

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Download or read book Creating Sanctuary written by Jessi Bloom and published by Timber Press. This book was released on 2018-11-13 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this beautiful, inspiring, and hands-on, practical book we are invited to look deeply at the landscape around us and create sacred respites from our busy worlds.” —Rosemary Gladstar, herbalist and author We all need a personal sanctuary—a place where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be an exotic destination, it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help readers find a deeper connection to the outdoor space they already have—no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care. Hands-on, inspiring, and beautiful, Creating Sanctuary is a must-have for everyone seeking a new ways to revitalize their lives.

Author : Jessi Bloom
Publisher : Timber Press
ISBN 13 : 1604697547
Total Pages : 237 pages
Book Rating : 4.44/5 ( download)

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Download or read book Creating Sanctuary written by Jessi Bloom and published by Timber Press. This book was released on 2018-11-13 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this beautiful, inspiring, and hands-on, practical book we are invited to look deeply at the landscape around us and create sacred respites from our busy worlds.” —Rosemary Gladstar, herbalist and author We all need a personal sanctuary where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be a far-away destination—it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help find a deeper connection to the outdoor space you already have—no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care. Hands-on, inspiring, and beautiful, Creating Sanctuary is a must-have for finding new ways to revitalize our lives.

Author : Peg Streep
Publisher : New World Library
ISBN 13 : 9781930722248
Total Pages : 204 pages
Book Rating : 4.49/5 ( download)

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Download or read book Spiritual Gardening written by Peg Streep and published by New World Library. This book was released on 2003 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the creation of a garden sanctuary with practical advice on plant selection, color, creating pathways and gates, and sharing the space with wildlife.

Author : Karen Hugg
Publisher : Rowman & Littlefield
ISBN 13 : 1633888185
Total Pages : 257 pages
Book Rating : 4.80/5 ( download)

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Download or read book Leaf Your Troubles Behind written by Karen Hugg and published by Rowman & Littlefield. This book was released on 2022-07-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt happier after a walk in the woods or fiddling with houseplants but your hectic life stressed you out again? In our rushed, tech-based, indoor society, we may yearn for a break but only manage to get through a noisy day and collapse in bed. Regaining a peaceful mind seems beyond reach. But what if there were easy, low-cost activities to heal the soul? What if we could regularly access tranquility? How would we do that? The answer may be in the simplest, most abundant thing all around us: plants. Plants are like a magic pill for our mental health. Growing science tells us they lower heart rates, make us more relaxed and productive, boost our immune system, help us live longer, and provide air, food, fragrance, and beauty. In Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants, horticulturalist Karen Hugg draws on the science and two decades of professional gardening experience to help readers reduce stress and increase happiness. Through her original, approachable system of “Green Leisure,” you will: -discover nature’s scientifically proven power to heal us from stress -explore what “green leisure” activities are right for you -create a soothing green lounge at home, either via plants or just photos and décor -gain confidence in growing low-maintenance but rewarding plants, indoors and out -develop “green leisure” habits to ensure care for your soul any time of year With personal stories, the latest research, and fun easy-to-do activities, Karen guides readers in delving into the wonders of plants while “leafing” their daily stress behind and growing joy.

Author : Barbara Ashmun
Publisher : Chronicle Books
ISBN 13 : 9780811825009
Total Pages : 172 pages
Book Rating : 4.00/5 ( download)

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Download or read book Garden Retreats written by Barbara Ashmun and published by Chronicle Books. This book was released on 2000 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ashmun understands that every outdoor sanctuary is a soulful expression of its creator, and her book, "Garden Retreats, " helps readers define their own personal style while explaining the elements that can be used to create a private place to relax. 100 color photos.

Author : Jessi Bloom
Publisher : Timber Press
ISBN 13 : 1604693835
Total Pages : 223 pages
Book Rating : 4.36/5 ( download)

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Download or read book Free-Range Chicken Gardens written by Jessi Bloom and published by Timber Press. This book was released on 2012-03-21 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If your garden fantasies involve chickens, Jessi Bloom is here to make those dreams come true.” —The New York Times Many gardeners fear chickens will peck away at their landscape. But you can keep chickens and have a beautiful garden, too! In this essential handbook, award-winning garden designer Jessi Bloom offers step-by-step instructions for creating a beautiful and functional space while maintaining a happy, healthy flock. Free-Range Chicken Gardens covers everything a gardener needs to know, from the basics of chicken keeping and creating the perfect chicken-friendly garden design to building innovative coops.

Author : Pamela Woods
Publisher :
ISBN 13 : 9781840912432
Total Pages : 160 pages
Book Rating : 4.3X/5 ( download)

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Download or read book Gardens for the Soul written by Pamela Woods and published by . This book was released on 2002-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pamela Woods' approach to garden design teaches you how to create a garden that reflects your spiritual beliefs and inner emotions. She invokes the power and beauty of ancient symbols such as Celtic wheels and spirals with Eastern practices such as feng shui to create gardens that are relaxing, meditative and, above all, beautiful. This book contains discussions about what makes a garden spiritual and how to analyse and channel energies in the garden. It also looks at ancient symbols and systems, such as the Tree of Life, the Medicine Wheel, spirals and labyrinths, and shows how to incorporate them into your own outdoor space.

Author : Paul Kingsnorth
Publisher : Graywolf Press
ISBN 13 : 1555979726
Total Pages : 208 pages
Book Rating : 4.20/5 ( download)

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Download or read book Confessions of a Recovering Environmentalist and Other Essays written by Paul Kingsnorth and published by Graywolf Press. This book was released on 2017-08-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative and urgent essay collection that asks how we can live with hope in “an age of ecocide” Paul Kingsnorth was once an activist—an ardent environmentalist. He fought against rampant development and the depredations of a corporate world that seemed hell-bent on ignoring a looming climate crisis in its relentless pursuit of profit. But as the environmental movement began to focus on “sustainability” rather than the defense of wild places for their own sake and as global conditions worsened, he grew disenchanted with the movement that he once embraced. He gave up what he saw as the false hope that residents of the First World would ever make the kind of sacrifices that might avert the severe consequences of climate change. Full of grief and fury as well as passionate, lyrical evocations of nature and the wild, Confessions of a Recovering Environmentalist gathers the wave-making essays that have charted the change in Kingsnorth’s thinking. In them he articulates a new vision that he calls “dark ecology,” which stands firmly in opposition to the belief that technology can save us, and he argues for a renewed balance between the human and nonhuman worlds. This iconoclastic, fearless, and ultimately hopeful book, which includes the much-discussed “Uncivilization” manifesto, asks hard questions about how we’ve lived and how we should live.

Author : E. Barrie Kavasch
Publisher : Bantam
ISBN 13 : 030748808X
Total Pages : 368 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Medicine Wheel Garden written by E. Barrie Kavasch and published by Bantam. This book was released on 2008-12-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Indian medicine wheel was an ancient way of creating sacred space and calling forth the healing energies of nature. Now, drawing on a lifetime of study with native healers, herbalist and ethnobotanist E. Barrie Kavasch offers a step-by-step guide to bringing this beautiful tradition into your own life--from vibrantly colorful outdoor circle designs to miniature dish, windowsill, or home altar adaptations. Inside you’ll find: • Planting guides for medicine wheel gardens in every zone, from desert Southwest to northern woodlands • A beautifully illustrated encyclopedia of 50 key healing herbs, including propagation needs, traditional and modern uses, and cautions • Easy-to-follow herbal recipes, from teas and tonics to skin creams and soaps--plus delicious healing foods • Ideas for herbal crafts and ceremonial objects, including smudge sticks, wind horses, prayer ties, and spirit shields • Seasonal rituals, offerings, and meditations to bless and empower your garden and your friends, and much more Practical, beautiful, and inspiring, The Medicine Wheel Garden leads us on a powerful journey to rediscovering the sacred in everyday life as we cultivate our gardens . . . and our souls.

Author : Jostein Gaarder
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1466804270
Total Pages : 544 pages
Book Rating : 4.72/5 ( download)

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Download or read book Sophie's World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Sophie comes home from school to find two questions in her mail: "Who are you?" and "Where does the world come from?" Before she knows it she is enrolled in a correspondence course with a mysterious philosopher. Thus begins Jostein Gaarder's unique novel, which is not only a mystery, but also a complete and entertaining history of philosophy.