Dot To Dot Mindfulness Mandalas

Author : Christina Rose
Publisher : Bell & MacKenzie Publishing
ISBN 13 : 9781911219101
Total Pages : 64 pages
Book Rating : 4.03/5 ( download)

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Download or read book Dot to Dot Mindfulness Mandalas: Beautiful Anti-Stress Patterns to Complete & Colour written by Christina Rose and published by Bell & MacKenzie Publishing. This book was released on 2016-05-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dot To Dot Mindfulness Mandalas Beautiful Anti-Stress Patterns To Complete & Colour Use the calming and meditative nature of mandalas to relax and unwind as you complete the dots in these beautiful dot-to-dot patterns. The intricate designs will help put your mind at ease as you reveal the mandalas and each, once completed, can also be coloured in if you wish. With over 10,000 dots to join this is a perfect way to de-stress and take some relaxing time for yourself. Christina Rose is the creator of a number of best-selling anti-stress colouring and dot-to-dot books for all ages.Visit her Amazon author page for more info. "You may also enjoy: " "Anti-Stress Dot To Dot: Relaxing & Inspirational Adult Dot To Dot Colouring Book Cute Cats Dot To Dot: Adorable Anti-Stress Images and Scenes to Complete and Colour"

Author : Ionut
Publisher :
ISBN 13 : 9781803895482
Total Pages : 52 pages
Book Rating : 4.89/5 ( download)

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Download or read book Super Complet Mandala Vol 1 written by Ionut and published by . This book was released on 2021-10-14 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jim Gogarty
Publisher : Simon and Schuster
ISBN 13 : 1440599181
Total Pages : 80 pages
Book Rating : 4.87/5 ( download)

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Download or read book Stress Less Dot-to-Dot Mandalas written by Jim Gogarty and published by Simon and Schuster. This book was released on 2016-11-04 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relaxing dot-to-dot puzzles for adults!

Author : Ionut
Publisher :
ISBN 13 : 9781803895475
Total Pages : 52 pages
Book Rating : 4.70/5 ( download)

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Download or read book Super Complet Mandala Vol 2 written by Ionut and published by . This book was released on 2021-10-14 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Christina Rose
Publisher : Bell & MacKenzie Publishing
ISBN 13 : 9781912155293
Total Pages : 64 pages
Book Rating : 4.9X/5 ( download)

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Download or read book Dot To Dot Marvellous Mandalas & Creative Crystals written by Christina Rose and published by Bell & MacKenzie Publishing. This book was released on 2020-11-27 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Dot To Dot Marvelous Mandala & Crystal Patterns colouring book.Beautiful Stress Relief Relaxation Designs To Complete, Colour and Frame. Use the calming, mindful and meditative nature of this gorgeous connect-the-dots for adults book. The intricate patterns will help you unwind and put your mind at ease as you reveal the bespoke hand-drawn mandala designs. Plus, as you learn to draw mandalas, each completed image can also be coloured-in and framed to create a beautiful piece of artwork to display. The perfect relaxation colouring book and stress-relieving dot to dot project for adults. You may also enjoy Dot To Dot Mindfulness Mandalas: Relaxing, Anti-Stress Dot To Dot Designs To Complete & Colour. Christina Rose is the creator of a number of best-selling anti-stress colouring and dot to dot books for all ages. Get new release updates by clicking the 'follow' button on the left and visit her author page for details of other inspiring books.

Author : Amber Brilliance
Publisher :
ISBN 13 :
Total Pages : 109 pages
Book Rating : 4.64/5 ( download)

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Download or read book Mandala Dot to Dot and Coloring Book with Inspirational Wisdom written by Amber Brilliance and published by . This book was released on 2020-05-21 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: ☯ Become present, reduce stress and relax by connecting Over 11000 dots This Dot to Dot Book contains 46 Mandala ❂ and circular patterns with over 11000 dots in total. The difficulty ranges from easy to more challenging, so it will be a great gift for anyone who wants to practice becoming present. Whenever you are anxious and restless, you can find your inner Zen with mindfulness ☯ An inspirational message for every puzzle To get into the mood, and to find your inner silence, every dot to dot page comes with a question or motivational words that can help you in face of anxiety, stress and suffering. Inspired by sages like the Buddha or Rumi, there is a deep wisdom to be found inside all of us. Connecting the dots can be very meditative. Inspirational messages will help us to go back to our source and to find our true self. ☯ Also a coloring book Once you have finished the patterns, you may also color them with any color you like. It will be your unique art that only you can bring to the world. ☯ Stimulates your brain and mind Dot to dot puzzles challenge our mind and may help us to become sharper and more concentrated. As our brain needs to work to find the next dot, we improve our cognitive abilities. in short: Become calmer and smarter at the same time! ☯ Improve your self reflection Every page has also space to write down your own thoughts, some self-reflective notes from your soul. ☯ Try it out to become calmer, less stressed and to find hope even in difficult times.

Author : Jane Snedden Peever
Publisher : Ilex Press
ISBN 13 : 9781781574096
Total Pages : 96 pages
Book Rating : 4.9X/5 ( download)

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Download or read book Mindful Mandalas written by Jane Snedden Peever and published by Ilex Press. This book was released on 2016-10-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the easy way to let go of stress and be in the moment, and mandala colouring is one of the best ways to find it. In this new collection of hand-drawn mandalas, illustrator and pattern-maker Jane Snedden Peever presents distinctive designs that will lead you to calm and tranquility.

Author : Kathy Rausch
Publisher : Tekmiss
ISBN 13 : 9780996814904
Total Pages : 122 pages
Book Rating : 4.06/5 ( download)

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Download or read book Activate Divine Creativity written by Kathy Rausch and published by Tekmiss. This book was released on 2015-10-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.

Author : Anna Sand
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.50/5 ( download)

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Download or read book Dot Mandala Coloring Book for Women written by Anna Sand and published by . This book was released on 2020-02-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new level of mandala painting are the DOT mandalas.Meditate creatively, relax and reduce stress with the mandalas for adults - for more peace, balance and mindfulness! Escape the stressful everyday life and take a break with our beautiful motifs! Dot painting is a new way of designing mandalas! ▶ Do you long for breaks and rest? ▶ Would you like to charge your batteries and forget your worries? ▶ Are you looking for a creative form of relaxation and want to color your own moods?Then this coloring book is just right for you!Mandalas originally come from Buddhism. For hundreds of years they have had a meditative and relaxing effect on the painter and viewer. That is exactly why they are still so popular today. You should get involved with each motif individually - free of time pressure and obligations. Time is yours alone. Coloring the mostly symmetrical pictures works like a meditation and ensures a state of balance. Creativity is stimulated and encouraged.What you get in this book: 50 unique mandala motifs to color in For beginners & professionals Ideal as a gift thanks to our pleasant high-gloss soft cover A4 format - ideal size to take it with you, be it to the office, vacation, plane or train journey Each painting on a separate page

Author : anna sand
Publisher :
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4.34/5 ( download)

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Download or read book Coloring Book for Women Dot Mandala written by anna sand and published by . This book was released on 2020-02-10 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new level of mandala painting are the DOT mandalas.Meditate creatively, relax and reduce stress with the mandalas for adults - for more peace, balance and mindfulness! Escape the stressful everyday life and take a break with our beautiful motifs! Dot painting is a new way of designing mandalas! ▶ Do you long for breaks and rest? ▶ Would you like to charge your batteries and forget your worries? ▶ Are you looking for a creative form of relaxation and want to color your own moods?Then this coloring book is just right for you!Mandalas originally come from Buddhism. For hundreds of years they have had a meditative and relaxing effect on the painter and viewer. That is exactly why they are still so popular today. You should get involved with each motif individually - free of time pressure and obligations. Time is yours alone. Coloring the mostly symmetrical pictures works like a meditation and ensures a state of balance. Creativity is stimulated and encouraged.What you get in this book: 50 unique mandala motifs to color in For beginners & professionals Ideal as a gift thanks to our pleasant high-gloss soft cover A4 format - ideal size to take it with you, be it to the office, vacation, plane or train journey Each painting on a separate page