Inspirational Books

Author : Jeroen Kraaijenbrink
Publisher : Effectual Strategy Press
ISBN 13 : 908234436X
Total Pages : 261 pages
Book Rating : 4.63/5 ( download)

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Download or read book No More Bananas written by Jeroen Kraaijenbrink and published by Effectual Strategy Press. This book was released on 2019-06-21 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Feel better, get done more and become a nicer person” In this age of social media, fake news, individualism and information overload, the certainties we relied on in the past are gone. In our quest for assurance and support, the only seemingly dependable pillar left is other people. So we look to them. But they are unsettled too. And by looking to them, we create and perpetuate our own vicious stress-cycle. As a result, we lose our sensible selves. And we go bananas. But there is good news. If we look around us, there are people who withstand the collective lunacy and stay grounded. They do something that most of us have a hard time doing: they stay themselves. And the best news is that what they can do, you can do too. It doesn’t require any special talents or supernatural powers. It only requires doing. In this amiable, open and accessible book, Jeroen Kraaijenbrink takes you on his personal journey out of Bananaland. Drawing from cognitive psychology, martial arts, Saint Benedict, personal experience, and a wide range of other sources, the book offers a nine-step approach with some remarkably practical advice for keeping a cool head in the collective lunacy. “Free yourself from the collective lunacy and reclaim your calm and sensible self”

Author : Susan Verde
Publisher : Abrams
ISBN 13 : 1683353722
Total Pages : 32 pages
Book Rating : 4.20/5 ( download)

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Download or read book I Am Human written by Susan Verde and published by Abrams. This book was released on 2018-10-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am human I am a work in progress Striving to be the best version of ME From the picture book dream team behind I Am Yoga and I Am Peace comes the third book in their wellness series: I Am Human. A hopeful meditation on all the great (and challenging) parts of being human, I Am Human shows that it’s okay to make mistakes while also emphasizing the power of good choices by offering a kind word or smile or by saying “I’m sorry.” At its heart, this picture book is a celebration of empathy and compassion that lifts up the flawed fullness of humanity and encourages children to see themselves as part of one big imperfect family—millions strong.

Author : Prakash Iyer
Publisher : Penguin UK
ISBN 13 : 8184753667
Total Pages : 264 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Habit of Winning written by Prakash Iyer and published by Penguin UK. This book was released on 2011-02-16 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like throwing in the towel, but want to be a great leader? Would you like to build an organization? Do you want your child to be the best she can be? If you answered yes to any of these questions, The Habit of Winning is the book for you. It is a book that will change the way you think, work and live, with stories about self-belief and perseverance, leadership and teamwork—stories that will ignite a new passion and a renewed sense of purpose in your mind. The stories in The Habit of Winning range from cola wars to cricketing heroes, from Michelle Obama’s management techniques to Mahatma Gandhi’s generosity. There are life lessons from frogs and rabbits, sharks and butterflies, kites and balloons. Together they create a heady mix that will make the winner inside you emerge and grow.

Author : Michael Easter
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.79/5 ( download)

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Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Author : James Norbury
Publisher : Simon and Schuster
ISBN 13 : 1647225264
Total Pages : 166 pages
Book Rating : 4.61/5 ( download)

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Download or read book Big Panda and Tiny Dragon written by James Norbury and published by Simon and Schuster. This book was released on 2021-09-21 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Food for the soul.” —CBS Mornings A thought-provoking journey of companionship, courage, tenderness, and tea. Big Panda and Tiny Dragon embark on a journey through the seasons of the year together. They get lost, as many of us do. But while lost, they discover many beautiful sights they'd never have found had they gone the right way. Told through a series of beautiful drawings and quiet, sometimes silly, conversations, the panda and the dragon explore the thoughts and emotions, hardships and happiness that connect us all. In nature, they learn how to live in the moment, how to be at peace with uncertainty, and how to find the strength to overcome life's obstacles together. Inspired by Buddhist philosophy and spirituality, British author and artist James Norbury created the adventures of Big Panda and Tiny Dragon to share ideas that have helped him through difficult times. The book’s series of vignettes can be read cover to cover or dipped into whenever inspiration is needed. James hopes the book’s words and images will inspire others to pause, enjoy the stillness, and look at life in a positive new way. WORDS OF WISDOM: The seemingly simple, and often silly, conversations between Big Panda and Tiny Dragon reveal meaningful insights on friendship, inner wisdom, and self-acceptance. INSPIRING IMAGES: Depicted in bold brush strokes reminiscent of calligraphy, big, fluffy Panda and tiny, wiry Dragon journey through rolling hills, wooded forests, and blooming meadows in more than 120 elegant black-and-white and full-color scenes. FOR READERS OF ALL AGES: From youngsters at story time to new graduates with the world ahead of them to adults in moments of challenge or transition, Big Panda and Tiny Dragon offer comfort, inspiration, and a wry smile for every reader. WORK OF ART: Featuring a beautiful cover and a collection of stunning illustrations, each one more beautiful than the next, every page in this book is worthy of framing. HEARTFELT GIFT: Full of wisdom and touching humor, Big Panda and Tiny Dragon makes a thoughtful gift to be treasured.

Author :
Publisher : Lark Books
ISBN 13 : 1579908772
Total Pages : 423 pages
Book Rating : 4.75/5 ( download)

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Download or read book Five Hundred Handmade Books written by and published by Lark Books. This book was released on 2013 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: An on-the-page gallery illustrated with hundreds of photographs that showcase the finest work of the contributors who have been inspired to explore the unlimited possibilities of bookbinding and the related arts.

Author : Mitch Albom
Publisher : Hachette UK
ISBN 13 : 0748112634
Total Pages : 240 pages
Book Rating : 4.30/5 ( download)

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Download or read book The Five People You Meet In Heaven written by Mitch Albom and published by Hachette UK. This book was released on 2009-06-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSPIRATIONAL CLASSIC FROM THE MASTER STORYTELLER WHOSE BOOKS HAVE TOUCHED THE HEARTS OF OVER 40 MILLION READERS 'Mitch Albom sees the magical in the ordinary' Cecilia Ahern _________ To his mind, Eddie has lived an uninspiring life. Now an old man, his job is to fix rides at a seaside amusement park. On his eighty-third birthday, Eddie's time on earth comes to an end. When a cart falls from the fairground, he rushes to save a little girl's life and tragically dies in the attempt. When Eddie awakens, he learns that the afterlife is not a destination, but a place where your existence is explained to you by five people - some of whom you knew, others who were ostensibly strangers. One by one, from childhood to soldier to old age, five individuals revisit their connections to Eddie on earth, illuminating the mysteries of his 'meaningless' life and revealing the haunting secret behind the eternal question: 'Why was I here?' __________ WHAT READERS SAY ABOUT THE FIVE PEOPLE YOU MEET IN HEAVEN 'Breathtakingly beautiful. A story that will stay with you forever' 'A beautiful and flawlessly choreographed book . . . No other book may ever compare' 'One of my favourite books . . . Wonderful, inspirational, and heart-warming! To me, it is a MUST READ! 'The book is beyond words . . . Well written, engaging, poignant' 'This really is a wonderful book. You should read it'

Author : Jay Glazer
Publisher : HarperCollins
ISBN 13 : 0063062879
Total Pages : 233 pages
Book Rating : 4.70/5 ( download)

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Download or read book Unbreakable written by Jay Glazer and published by HarperCollins. This book was released on 2022-01-25 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you’ve accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can’t walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne “The Rock” Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. · Be of Service—help others and help yourself in the process · Build Your Team—give support, get support · Never Underestimate the Power of Laughter—never take yourself too seriously · Be Proud of Your Scars—our trauma makes us who we are Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to show how he walks this walk, has learned that while the gray is very real, it doesn’t have to define him. And it doesn’t have to define you either.

Author : I. C. Robledo
Publisher : I. C. Robledo
ISBN 13 : 883256971X
Total Pages : 409 pages
Book Rating : 4.11/5 ( download)

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Download or read book 365 Quotes to Live Your Life By written by I. C. Robledo and published by I. C. Robledo. This book was released on 2019-04-09 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Quotes that Inspire, Motivate, and Lift You Up! The quotes in this book will help you to improve your life by focusing on 7 Key Thoughts – elaborated upon in the book, 7 Thoughts to Live Your Life By: A Guide to the Happy, Peaceful, & Meaningful Life. These 7 Thoughts encourage you to focus on what you can control, the positive, what you can do, what you have, the present moment, what you need, and what you can give. This is the key to finding happiness, peace, and meaning in your life. Thus, the quotes in this book are meant to help you master the 7 Thoughts and to help you live your best life. 365 Quotes to Live Your Life By will be more focused than other quote books, allowing you to keep your mind on what is most important, and helping you to produce real and long-lasting positive changes in your life. Internationally bestselling author I. C. Robledo has used the 365 Quotes and the 7 Thoughts they are based on to empower and transform his life, to keep focused on what truly matters, and to make sure he is always making progress. The 365 Quotes support the 7 Thoughts and serve as his daily inspirational dose to make the best of every day. As he believes these quotes have great potential to help us all, he is now sharing them with everyone that he possibly can. The 365 Quotes to Live Your Life By will help you to: - Be inspired to improve yourself - Attract positivity - Find happiness & enjoy life - Pursue your purpose - Achieve success - Boost your self-esteem - Make your dreams come true - Help friends and family to improve their lives This collection of Great Quotes comes from a diverse range of Great People – men and women from the East to the West, from ancient to modern times, from artists to philosophers to scientists to entrepreneurs and more. Some notable people quoted include: Elon Musk, Mahatma Gandhi, Albert Einstein, Martin Luther King, Jr., Nelson Mandela, Frida Kahlo, Dalai Lama XIV, Paulo Coelho, Marie Curie, Anne Frank, Oprah Winfrey, Bill Gates, Confucius, Rumi, & Mother Teresa. Absorb some of the most inspirational wisdom of all times with 365 Quotes to Live Your Life By. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW. Editorial Reviews "This book been through some things, you know, financially, emotionally, physically, spiritually, all types of stuff. I've been down with the book, the book brought me back up, been back down, and brought me back up again." — Oliver James, TikTok Sensation and Motivational Speaker (@oliverspeaks1) whose story has been featured on ABC's Good Morning America, the Rachael Ray Show, and NPR. "I live for quotes and positive affirmations. This is a great collection of them for all different types of life situations." — Maria Howard, Writing Consultant, Amazon.com "This is a collection of thought-provoking inspirational quotes, and some of them come from surprising sources. If, like me, you're a sucker for a good quote, you'll enjoy this book." — Susan Flett Swiderski, reader, Amazon.com "It was as good as I thought it would be. Reading this book reminded me of my inner voice and what I need to listen to more. We need to hear the positive side instead of the negative side or we lose who we can truly be!!!" — Amazon Customer, reader, Amazon.co.uk "Magnificent: The quotes are amazing and relevant to our current society." — Onesmus A., reader, Kobo.com "Most powerful book ❤️" — Ezaz Ahamed, reader, Play.Google.com "Best book I ever read." — Sunilsonu Sunilsonu, reader, Play.Google.com

Author : Sherri McConnell
Publisher : C&T Publishing Inc
ISBN 13 : 1607056607
Total Pages : 84 pages
Book Rating : 4.07/5 ( download)

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Download or read book A Quilting Life written by Sherri McConnell and published by C&T Publishing Inc. This book was released on 2013-02-12 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With its diverse selection of fabrics and designs, A Quilting Life is a fine pick for any quilter looking to produce family-oriented keepsake results.” —The Needlecraft Shelf Bring the handmade tradition home with these charming quilts and home accessories. Inspired by a grandmother who loved to sew for her family, quilter and blogger Sherri McConnell gives traditional patterns like hexagons, stars, snowballs, and Dresden Plates a new look featuring fabrics by some of today’s most popular designers. Nineteen cozy projects include pillows, tote bags, table runners, and larger quilts—quick and easy designs that make great gifts. “Sherri’s book is a treasure! It’s full of fun and straight-forward patterns for quilts, table toppers, pillows, bags and more—all the goodies to make a cozy home.” —Thimbleanna “Would you like the opportunity to make tomorrow’s heirlooms in today’s vast selection of prints? . . . If so, this could be the reference book that will get you started. There are 19 projects, mainly focusing on handmade household items but including some larger quilts too.” —Fabrications Quilting for You “Beautiful inspiration if you are a seasoned quilter, but also a great resource with clear and in some cases, simple patterns for newbies as well.” —Diary of a Quilter “Color photos of finished needlework projects accompany step-by-step diagrams and assembly patterns, while at-a-glance sidebars covering materials and cutting allow needleworkers to gauge the complexity of each project.” —The Needlecraft Shelf