On Walking

Author : Phil Smith
Publisher : Triarchy Press
ISBN 13 : 1909470589
Total Pages : 198 pages
Book Rating : 4.83/5 ( download)

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Download or read book On Walking... and Stalking Sebald written by Phil Smith and published by Triarchy Press. This book was released on 2014-04-20 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phil Smith's walking tour of East Anglia matches Sebald's erudition, originality and humour swathe for swathe.

Author : Shane O'Mara
Publisher : Vintage
ISBN 13 : 9781784707576
Total Pages : 0 pages
Book Rating : 4.70/5 ( download)

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Download or read book In Praise of Walking written by Shane O'Mara and published by Vintage. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.

Author : Ralf Risser
Publisher : Routledge
ISBN 13 : 1000094448
Total Pages : 239 pages
Book Rating : 4.42/5 ( download)

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Download or read book Psychological Perspectives on Walking written by Ralf Risser and published by Routledge. This book was released on 2020-06-15 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychological Perspectives on Walking provides a comprehensive overview of the benefits of walking and shows how we can encourage people to walk more based on psychological principles. It examines how walking significantly improves health, positively impacts the environment, contributes to resolving social issues, and boosts the local micro-economy. This pioneering book discusses psychological motivations for walking versus not walking and asserts research-based arguments in favour of walking, including both theoretical considerations and everyday concerns. The book investigates the motivations that can lead to increased walking, advises on how to build walking-conducive habits, and recommends strategies for decision makers for promoting changes that will allow walking to thrive more easily. The authors include success stories and lessons learned from what have become known as 'walkable' cities to show how interventions and initiatives can succeed on a practical basis. This accessible, practical book is essential for urban planners; health specialists; policy makers; traffic experts; psychology, civil engineering, and social sciences students; and experts in the field of sustainable mobility. Psychological Perspectives on Walking will appeal to anyone in the general population in favour of a sustainable and healthy lifestyle.

Author : Steve Hawthorne
Publisher : Charisma Media
ISBN 13 : 0884192687
Total Pages : 204 pages
Book Rating : 4.88/5 ( download)

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Download or read book Prayer-walking written by Steve Hawthorne and published by Charisma Media. This book was released on 1993 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ordinary believers are stepping into the streets to pray effectively for their neighbors. With eyes open to real needs and with ears open to the promptings of God's Spirit, intercession becomes an adventure. We have never been so aware of the need to contend for our cities against a rising tide of spiritual evil. As a result, multitudes of Christians worldwide have begun to prayerwalk their cities and nations. Prayerwalking gives you a practical menu of proven ideas to begin preparing whole cities for spiritual awakening. Biblical insights will build your faith to voice city-size prayers. And the stories and statements of more than one hundred prayerwalking Christians will fire your imagination for your first steps.

Author : Duncan Minshull
Publisher : New York Review of Books
ISBN 13 : 1912559196
Total Pages : 193 pages
Book Rating : 4.90/5 ( download)

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Download or read book Beneath My Feet written by Duncan Minshull and published by New York Review of Books. This book was released on 2020-03-31 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Above all, do not lose your desire to walk: every day I walk myself into a state of well-being and walk away from every illness.” —Søren Kierkegaard Duncan Minshull has always walked and in the last twenty years has made use of it by writing and publishing books on the subject. He has described the whys, hows, and wheres of traveling on foot for various magazines and newspapers, including The Times (London), the Financial Times, Condé Nast Traveler, and Vogue. He has edited two other collections on walking: While Wandering: A Walking Companion (originally The Vintage Book of Walking) and The Burning Leg: Walking Scenes from Classic Fiction. Walking and writing have always gone together. Think of the poets who walk out a rhythm for their lines and the novelists who put their characters on a path. But the best insights, the deepest and most joyous examinations of this simple activity are to be found in nonfiction—in essays, travelogues, and memoirs. Beneath My Feet: Writers on Walking rounds up the most memorable walker-writers from the 1700s to the modern day, from country hikers to urban strollers, from the rationalists to the truly outlandish. Follow in the footsteps of William Hazlitt, George Sand, Rebecca Solnit, Will Self, and dozens of others. Keep up with them—and be astonished.

Author : Larry Luxenberg
Publisher : Stackpole Books
ISBN 13 : 0811744019
Total Pages : 327 pages
Book Rating : 4.10/5 ( download)

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Download or read book Walking the Appalachian Trail written by Larry Luxenberg and published by Stackpole Books. This book was released on 1994-10-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accounts by thru-hikers, organized by topic. Foreword by hiker Maurice Forrester and stunning color photos by Mike Warren.

Author : Julie Welch
Publisher : Aurum
ISBN 13 : 1781312206
Total Pages : 256 pages
Book Rating : 4.09/5 ( download)

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Download or read book Out On Your Feet written by Julie Welch and published by Aurum. This book was released on 2014-01-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For five years Julie Welch, a sports writer and marathon runner, edited the magazine of the Long Distance Walkers Association -a remarkably large group of people who meet up most weekends to undertake arduous walking challenges 20, 40 or 60 miles long. The highlight, (though others might well say nadir!) of the Walkers’ calendar has long since been the annual ‘Hundred’. First held in 1973, and every year since, its eclectic (but uniformly addicted) participants will walk a hundred miles, non-stop, within 48 hours – watching the sun set and rise again... twice. The annual Hundreds both beguiled and allured Julie until the sports journalist felt herself powerless to resist; she decided she had to have a go herself. Out On Your Feet is the story of what happened: of the 50-mile walks she took part in to build up to the big day; the singular, admirable, often eccentric and above all tough-as-old-boots members of the long-distance fraternity; and finally the full wonder, pain, horror, exhilaration, even hallucination of walking a Hundred. (With fatigue as a constant travel companion, the mind will play tricks...) This highly entertaining book delves into a fascinating sub-culture that will undoubtedly baffle and inspire in equal measure.

Author : Cole Swensen
Publisher :
ISBN 13 : 9781937658663
Total Pages : 110 pages
Book Rating : 4.6X/5 ( download)

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Download or read book On Walking on written by Cole Swensen and published by . This book was released on 2017 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Walking On looks outward onto - or rather, walks through - the work of various writers for whom walking was or is an important element of daily life. The number of writers who were or are serious walkers is striking, and the connection goes back to antiquity, more recently including Woolf, Nerval, Sand, Debord, Sebald, and many others.

Author : Frédéric Gros
Publisher : Verso Books
ISBN 13 : 1804290440
Total Pages : 273 pages
Book Rating : 4.46/5 ( download)

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Download or read book A Philosophy of Walking written by Frédéric Gros and published by Verso Books. This book was released on 2023-07-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “passionate affirmation of the simple life” explores how walking has influenced history’s greatest thinkers—from Henry David Thoreau and John Muir to Gandhi and Nietzsche (Observer) “It is only ideas gained from walking that have any worth.” —Nietzsche In this French bestseller, leading thinker and philosopher Frédéric Gros charts the many different ways we get from A to B—the pilgrimage, the promenade, the protest march, the nature ramble—and reveals what they say about us. Gros draws attention to other thinkers who also saw walking as something central to their practice. On his travels he ponders Thoreau’s eager seclusion in Walden Woods; the reason Rimbaud walked in a fury, while Nerval rambled to cure his melancholy. He shows us how Rousseau walked in order to think, while Nietzsche wandered the mountainside to write. In contrast, Kant marched through his hometown every day, exactly at the same hour, to escape the compulsion of thought. Brilliant and erudite, A Philosophy of Walking is an entertaining and insightful manifesto for putting one foot in front of the other.

Author : Arlo Guthrie
Publisher : Chronicle Books
ISBN 13 : 9780811810517
Total Pages : 94 pages
Book Rating : 4.18/5 ( download)

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Download or read book Mooses Come Walking written by Arlo Guthrie and published by Chronicle Books. This book was released on 1995 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the activities of moose as they walk and wander, even looking in the window at you lying in bed.