One Day At A Time Diary 2022 Irelands Bestselling Wellness Diary

Author : Abby Wynne
Publisher : Hay House, Inc
ISBN 13 : 1781806853
Total Pages : 288 pages
Book Rating : 4.52/5 ( download)

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Download or read book How to Be Well written by Abby Wynne and published by Hay House, Inc. This book was released on 2016-04-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world. Learn how to: - heal your relationships - create stronger boundaries - release stress and anxiety - reach a new level of vibrant health - create a healthier environment - reach your full potential and create a life you love! By working through the healing techniques in this book, you will experience more vibrant health and happiness and have the tools you need to maintain your wellbeing for the rest of your life.

Author : Emily Byrnes
Publisher : Independently Published
ISBN 13 : 9781731254863
Total Pages : 181 pages
Book Rating : 4.65/5 ( download)

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Download or read book One Day at a Time written by Emily Byrnes and published by Independently Published. This book was released on 2018-11-13 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Day at a Time is a guided dot journal for those who wish to get into mindful journaling, or those who already have a journaling style but not enough time in the day. This interior is printed on thick, ivory paper that does not bleed, and features a beautiful floral matte cover. Each week starts with an inspiring quote from writers such as Wilder, Leah Stone, and Emily Byrnes. Every day of the week is formatted with different spreads such as anxiety trackers, self-care checklists, food diaries, and so forth. This journal is designed to teach you to journal in a way that helps you stay mindful, organized, and mentally healthy in a creative and beautiful way. The second half of this180-page journal is filled with blank, dot-style pages to be used in a way that best suites YOU after you have the hang of things!

Author : Sharon Blackie
Publisher : New World Library
ISBN 13 : 1608688437
Total Pages : 322 pages
Book Rating : 4.32/5 ( download)

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Download or read book Hagitude written by Sharon Blackie and published by New World Library. This book was released on 2022-10-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: RADICALLY REIMAGINE THE SECOND HALF OF LIFE “There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.” — from the book For any woman over fifty who has ever asked “What now? Who do I want to be?” comes a life-changing book showing how your next phase of life may be your most dynamic yet. As mythologist and psychologist Sharon Blackie describes it, midlife is the threshold to decades of opportunity and profound transformation, a time to learn, flourish, and claim the desires and identities that are often limited during earlier life stages. This is a time for gaining new perspectives, challenging and evolving belief systems, exploring callings, uncovering meaning, and ultimately finding healing for accumulated wounds. Western folklore and mythology are rife with brilliantly creative, fulfilled, feisty, and furious role models for aging women, despite our culture’s focus on youthfulness. Blackie explores these archetypes in Hagitude, presenting them in a way sure to appeal to contemporary women. Drawing inspiration from these examples as well as modern mentors, you can reclaim midlife as a liberating, alchemical moment rich with possibility and your elder years as a path to feminine power.

Author : National Gallery of Ireland
Publisher :
ISBN 13 : 9780717192564
Total Pages : 120 pages
Book Rating : 4.63/5 ( download)

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Download or read book National Gallery of Ireland Diary 2022 written by National Gallery of Ireland and published by . This book was released on 2021-07-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully illustrated diary contains some of the finest paintings from the National Gallery of Ireland's permanent collection. Featuring 56 carefully reproduced paintings in a week-to-view format, this diary highlights some of the stunning Irish and European works on view in the Gallery. Following the format and style of the popular 2021 edition, the National Gallery of Ireland Diary 2022 promises to be the must-have desk diary of the year.

Author : Abby Wynne
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781475178630
Total Pages : 62 pages
Book Rating : 4.38/5 ( download)

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Download or read book Energy Healing for Everyone. a Practical Guide for Self-healing. written by Abby Wynne and published by Createspace Independent Publishing Platform. This book was released on 2016-10-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what it would be like to heal yourself? Well, now you can. In this book, Abby Wynne, MSc, teaches you simple techniques to connect to a source of healing energy that we all have access to. You need never feel out of control, stressed or panicked again. Over ti me, by using these techniques, you will feel more emotionally balanced, more confident and happier with life. Abby uses a mixture of visualisations and meditations to help you connect to a source of healing energy. She explains grounding, shows you how to do it, and tells you why you need to! Abby also teaches how to send loving energy to your friends and family. And if that wasn't enough, there are twenty six additional exercises for morning, afternoon, evening and at night time to bring energy healing into every hour of your day.

Author : Laura Brand
Publisher : Boxtree
ISBN 13 : 1760981443
Total Pages : 232 pages
Book Rating : 4.40/5 ( download)

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Download or read book The Joy Journal written by Laura Brand and published by Boxtree. This book was released on 2020-04-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities for creative, everyday playtime to encourage a connection to nature, sense of joy and bonding with your kids, while nurturing your own inner child too. The activities are mindful, creative and, crucially, very easy things to make and do with children that you will enjoy as much as they will. From moon sand to flower soup and nature wands there are short, long, loud and quiet activities to take you from morning to evening – each with a focus on the risk factors: volume of effort vs child engagement and mess. Laura Brand has been testing these while writing and raising her two-under-two, and shares the happy accidents and road blocks she’s hit along the way in honest, open and often funny introductions to each of the exercises. This beautiful handbook will help you to inject fun, mindfulness and craft into bath-times, rainy afternoons, long journeys and play dates and to resist (as much as possible!) the temptation to succumb to screen time. Chapters take you through the seasons, with indoor, outdoor and on-the-go activities that are easy and fun every day. The Joy Journal will arm you with a variety of fun, focussed activities made with store cupboard and easily foraged supplies that you can turn to time and again.

Author : VARIOUS POETS
Publisher :
ISBN 13 : 9780571367337
Total Pages : 128 pages
Book Rating : 4.3X/5 ( download)

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Download or read book Faber Poetry Diary 2022 written by VARIOUS POETS and published by . This book was released on 2021-09-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : MIND
Publisher : Michael O'Mara
ISBN 13 : 9781782438007
Total Pages : 0 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Wellbeing Journal written by MIND and published by Michael O'Mara. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Author : Lisa McGee
Publisher : Seven Dials
ISBN 13 : 9781841884417
Total Pages : 0 pages
Book Rating : 4.13/5 ( download)

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Download or read book Erin's Diary: an Official Derry Girls Book written by Lisa McGee and published by Seven Dials. This book was released on 2022-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in Derry, Northern Ireland in the 1990s, Derry Girls is a candid, one-of-a-kind comedy about what it's like to be a teenage girl living amongst conflict. It's a time of armed police in armoured Land Rovers and British Army check points. But it's also the time of Murder She Wrote, The Cranberries, Salt-N-Pepa, Doc Martens and The X Files. And while The Troubles may hang over her hometown, Erin has troubles of her own, like the fact that the boy she's in love with (actually in LOVE with) doesn't know she exists. Or that her Ma and Aunt Sarah make her include her weirdo cousin Orla in everything she does. Or that head teacher Sister Michael refuses to acknowledge Erin as a literary genius. Not to mention the fact that her second best friend has ALMOST had sex, whereas Erin's never even kissed anyone yet. These are Erin's Troubles. Described by the Guardian as 'daft, profane and absolutely brilliant', by the New Statesman as 'pitch-perfect' and by i-D as 'the greatest show on British (and Irish) TV', Derry Girls has dazzled audiences for two series, with Channel 4's biggest UK comedy launch since 2004 and the biggest television series in Northern Ireland since modern records began. Now, this autumn, comes the first official tie-in. In the manner of the very best TV comedy books, Erin's Diary is a hilarious 'in world' publication that extends the laugh-out-loud humour of Derry Girls onto the page. With Erin's inner take on everything that has happened so far, this book will both dive deeper into the events we have seen unfold on the screen and unveil brand new stories and never-before-revealed details about characters. Complete with newspaper clippings, doodles, poetry, school reports, handwritten notes from her friends, and much much more, Erin's Diary is as warm, funny and brilliantly observed as the TV; a must-have for fans this Christmas. 'Erin is sixteen and wishes she had a boyfriend and a life. Nothing else really happens... It's boring.' Orla McCool

Author : Fintan O'Toole
Publisher : Liveright Publishing
ISBN 13 : 1631496549
Total Pages : 788 pages
Book Rating : 4.47/5 ( download)

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Download or read book We Don't Know Ourselves: A Personal History of Modern Ireland written by Fintan O'Toole and published by Liveright Publishing. This book was released on 2022-03-15 with total page 788 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[L]ike reading a great tragicomic Irish novel.” —James Wood, The New Yorker “Masterful . . . astonishing.” —Cullen Murphy, The Atlantic "A landmark history . . . Leavened by the brilliance of O'Toole's insights and wit.” —Claire Messud, Harper’s Winner • 2021 An Post Irish Book Award — Nonfiction Book of the Year • from the judges: “The most remarkable Irish nonfiction book I’ve read in the last 10 years”; “[A] book for the ages.” A celebrated Irish writer’s magisterial, brilliantly insightful chronicle of the wrenching transformations that dragged his homeland into the modern world. Fintan O’Toole was born in the year the revolution began. It was 1958, and the Irish government—in despair, because all the young people were leaving—opened the country to foreign investment and popular culture. So began a decades-long, ongoing experiment with Irish national identity. In We Don’t Know Ourselves, O’Toole, one of the Anglophone world’s most consummate stylists, weaves his own experiences into Irish social, cultural, and economic change, showing how Ireland, in just one lifetime, has gone from a reactionary “backwater” to an almost totally open society—perhaps the most astonishing national transformation in modern history. Born to a working-class family in the Dublin suburbs, O’Toole served as an altar boy and attended a Christian Brothers school, much as his forebears did. He was enthralled by American Westerns suddenly appearing on Irish television, which were not that far from his own experience, given that Ireland’s main export was beef and it was still not unknown for herds of cattle to clatter down Dublin’s streets. Yet the Westerns were a sign of what was to come. O’Toole narrates the once unthinkable collapse of the all-powerful Catholic Church, brought down by scandal and by the activism of ordinary Irish, women in particular. He relates the horrific violence of the Troubles in Northern Ireland, which led most Irish to reject violent nationalism. In O’Toole’s telling, America became a lodestar, from John F. Kennedy’s 1963 visit, when the soon-to-be martyred American president was welcomed as a native son, to the emergence of the Irish technology sector in the late 1990s, driven by American corporations, which set Ireland on the path toward particular disaster during the 2008 financial crisis. A remarkably compassionate yet exacting observer, O’Toole in coruscating prose captures the peculiar Irish habit of “deliberate unknowing,” which allowed myths of national greatness to persist even as the foundations were crumbling. Forty years in the making, We Don’t Know Ourselves is a landmark work, a memoir and a national history that ultimately reveals how the two modes are entwined for all of us.