Author : Marneta Viegas
Publisher : Our Street Books
ISBN 13 : 9781782791997
Total Pages : 0 pages
Book Rating : 4.9X/5 ( download)
Book Synopsis Pants of Peace by : Marneta Viegas
Download or read book Pants of Peace written by Marneta Viegas and published by Our Street Books. This book was released on 2014-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Pants of Peace incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.