Self Esteem

Author : Brian Dale
Publisher : Balboa Press
ISBN 13 : 150431364X
Total Pages : 118 pages
Book Rating : 4.43/5 ( download)

DOWNLOAD NOW!

Download or read book Self-Esteem Matters written by Brian Dale and published by Balboa Press. This book was released on 2018-07-27 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you strengthen your self-esteem? How do you maintain a strong self-esteem? Self-Esteem Matters gives you the answers to these vital questions. The book is a practical step-by-step program designed to strengthen your self-esteem. The program is easy to follow and consists of fifty-two topics, one for each week of the year. With each topic, there are a number of exercises specifically designed to enhance and maintain your self-esteem. You may follow the program week by week or pick and choose the exercises relevant to you at a particular time. The choice is yours. Our self-esteem is critically important. Individual self-esteem determines our attitude and the emotions we feel in all situations and with every experience we encounter. A strong self-esteem establishes and maintains positive attitudes. It increases our level of confidence and self-belief when dealing with others. It strengthens our resolve to seize opportunities for personal growth. It inspires us to be our true self and to be the person we truly want to be. This program is suitable for all ages. If you have the desire for change, self-esteem does matter. We all have the capacity to strengthen our self-esteem. When you have the desire and the motivation, Self-Esteem Matters provides you with the techniques and the program for change.

Author : S. Renee Smith
Publisher : John Wiley & Sons
ISBN 13 : 1118967097
Total Pages : 384 pages
Book Rating : 4.96/5 ( download)

DOWNLOAD NOW!

Download or read book Self-Esteem For Dummies written by S. Renee Smith and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

Author : William Stewart
Publisher : How To Books
ISBN 13 : 1845286006
Total Pages : 160 pages
Book Rating : 4.02/5 ( download)

DOWNLOAD NOW!

Download or read book Building self esteem written by William Stewart and published by How To Books. This book was released on 2014-03-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practcal, self-help book reveals how the ravages of faulty beliefs about self can be reversed, enabling the reader to develop a firm belief in his or her attributes, accomplishments and abilities. Through a series of exercises and case studies it provides strategies for building self-esteem; it will help readers set clear goals and work steadily towards them. It is also a valuable handbook for those who work in healthcare and counselling.

Author : Margaret Collins
Publisher : SAGE
ISBN 13 : 1446263878
Total Pages : 193 pages
Book Rating : 4.77/5 ( download)

DOWNLOAD NOW!

Download or read book Raising Self-Esteem in Primary Schools written by Margaret Collins and published by SAGE. This book was released on 2009-09-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children with low self-esteem will have difficulty in partaking in classroom lessons and succeeding. If we want to help children in the primary school to achieve the positive outcomes set out in the Every Child Matters agenda, we need to ensure all children have a healthy self-esteem. This book seeks to give adults in schools tools to look at the way they could enhance self esteem in children. The book comes with an accompanying CD-Rom which contains: - inset sessions for all adults in the school - workshops specifically aimed at non-teaching personnel, including mid-day supervisors - sessions for teachers and classroom assistants - classroom lessons and activity sheets for the children which can form part of your school′s personal, social and health education (PSHE) programme. This book is a whole school training programme for raising self-esteem and is essential reading for all those working in primary education. Margaret Collins is a former headteacher of infant and first schools. She is now Senior Visiting Fellow in the School of Education at the University of Southampton. She researches children′s perceptions of health education topics, writes teaching materials for children, books and articles on PSHE.

Author :
Publisher : Elias Berntsson
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book BulletProof Self-Esteem (15 Keys) written by and published by Elias Berntsson. This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Neil J. MacKinnon
Publisher : Springer
ISBN 13 : 1137542306
Total Pages : 183 pages
Book Rating : 4.04/5 ( download)

DOWNLOAD NOW!

Download or read book Self-Esteem and Beyond written by Neil J. MacKinnon and published by Springer. This book was released on 2015-04-29 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is a concept which everybody experiences but there is conceptual confusion between self-feelings and self-conceptions. This book addresses the issue by replicating past studies with analysis of original data and proposing a three-factor theory of self-sentiments consisting of self-esteem, self-efficacy and self activation.

Author : Yvonne Brooks
Publisher : iUniverse
ISBN 13 : 9781469746760
Total Pages : 188 pages
Book Rating : 4.6X/5 ( download)

DOWNLOAD NOW!

Download or read book Building Your Child's Self-Esteem written by Yvonne Brooks and published by iUniverse. This book was released on 2012-01-31 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is your sense of personal worth. It encompasses both self-confidence and self-acceptance. In part, healthy self-esteem comes from your awareness of the value you add to your family and the community. In Building Your Childs Self-Esteem, author Yvonne Brooks provides a step-by-step guide for improving childrens self-esteem. Practical and hands-on, with clear and concise instructions, Building Your Childs Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their childs performance. From developing a series of ideas for empowering children toward self-responsibility and awareness, parents will get the information needed to activate their childs potential for maximum success. Parents will learn how self-esteem manifests in children, how children with healthy and low self-esteem communicate, and how healthy and low self-esteem characteristics affect parenting skills. Building Your Childs Self-Esteem provides guidance to help parents manifest and produce healthy, confident, courageous children.

Author : raymond wells
Publisher : Raymond Wells
ISBN 13 : 1540541681
Total Pages : 38 pages
Book Rating : 4.80/5 ( download)

DOWNLOAD NOW!

Download or read book Spiritual Self-Esteem written by raymond wells and published by Raymond Wells. This book was released on 2018-05-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Spirit feels joy and peace and self-esteem. The Spirit is affected by Love. If the self-esteem of a Spirit is destroyed or diminished.....they lose their joy and peace......and fear and despair enter into them.

Author : Lindsey Hall
Publisher : Gurze Books
ISBN 13 : 0936077654
Total Pages : 128 pages
Book Rating : 4.59/5 ( download)

DOWNLOAD NOW!

Download or read book Self-Esteem Tools for Recovery written by Lindsey Hall and published by Gurze Books. This book was released on 2011-05-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves. This challenge is addressed here with twenty, short, specific "tools," easy-to-use exercises, and examples that come to life.

Author : Marie Hartwell-Walker
Publisher : New Harbinger Publications
ISBN 13 : 1626251045
Total Pages : 224 pages
Book Rating : 4.45/5 ( download)

DOWNLOAD NOW!

Download or read book Unlocking the Secrets of Self-Esteem written by Marie Hartwell-Walker and published by New Harbinger Publications. This book was released on 2015-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you don’t feel good about yourself, it can be difficult to reach your goals and live a happy, meaningful life. You may have already read countless books on building self-esteem, but after a while you end up right where you started—feeling like you just aren’t good enough. So, what are the real secrets to genuine, lasting self-esteem? Most books on self-esteem tell you that you should feel good about yourself, but they don’t show you how to put self-esteem into action. In this book, psychologist Marie Hartwell-Walker offers a groundbreaking new approach to self-esteem based in mindfulness and positive psychology. This book provides practical, step-by-step strategies and skills to help you develop feelings of competency, gain resiliency, rebuild self-confidence, and feel good by engaging in positive actions. Self-confidence is more than just a way of being—it’s a way of doing! By taking steps to solve problems and overcome roadblocks by helping yourself (and others!), you will learn to practice self-confidence, rather than just think about it. If you’re ready to learn the secrets to genuine self-esteem, and put what you’ve learned into action, this book will show you how.