The Jumps

Author : Ed Jacoby
Publisher : Human Kinetics Publishers
ISBN 13 : 9780873226738
Total Pages : 147 pages
Book Rating : 4.39/5 ( download)

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Download or read book Complete Book of Jumps written by Ed Jacoby and published by Human Kinetics Publishers. This book was released on 1995 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximize your jumping potential with Complete Book of Jumps! Coaches Ed Jacoby and Bob Fraley draw on their combined 60 years of coaching experience to help long jumpers, triple jumpers, high jumpers, and pole vaulters achieve new personal records. They break down each event into key phases - from approach to landing - to teach proper jumping technique and to show jumpers how to avoid common technical flaws. They also provide a strength and development program specifically for jumpers and 16 event-specific workouts that fine-tune skills. Use the practical, proven techniques in Complete Book of Jumps to go higher and farther than the competition.

Author : Gaia Cornwall
Publisher : Candlewick Press
ISBN 13 : 1536220671
Total Pages : 32 pages
Book Rating : 4.74/5 ( download)

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Download or read book Jabari Jumps written by Gaia Cornwall and published by Candlewick Press. This book was released on 2020-10-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working up the courage to take a big, important leap is hard, but Jabari is almost absolutely ready to make a giant splash. Jabari is definitely ready to jump off the diving board. He’s finished his swimming lessons and passed his swim test, and he’s a great jumper, so he’s not scared at all. “Looks easy,” says Jabari, watching the other kids take their turns. But when his dad squeezes his hand, Jabari squeezes back. He needs to figure out what kind of special jump to do anyway, and he should probably do some stretches before climbing up onto the diving board. In a sweetly appealing tale of overcoming your fears, newcomer Gaia Cornwall captures a moment between a patient and encouraging father and a determined little boy you can’t help but root for.

Author : Lisa Campbell Ernst
Publisher : Aladdin Paperbacks
ISBN 13 : 9780689806520
Total Pages : 0 pages
Book Rating : 4.23/5 ( download)

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Download or read book Ginger Jumps written by Lisa Campbell Ernst and published by Aladdin Paperbacks. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ginger the dog loves performing in the circus, but she is unable to summon the courage for a new trick until she finds the little girl companion about whom she has been dreaming.

Author : Lamar Herrin
Publisher : University Press of Kentucky
ISBN 13 : 0813176840
Total Pages : 189 pages
Book Rating : 4.40/5 ( download)

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Download or read book Fishing the Jumps written by Lamar Herrin and published by University Press of Kentucky. This book was released on 2019-03-29 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Romancing Spain, a novel about two fishing buddies and about home, family, and the stories we tell to keep the illusion alive. In his latest novel, award-winning writer Lamar Herrin highlights the art of storytelling and the value of friendship with a lush, outdoor landscape serving as a backdrop. Set over the course of a weekend spent fishing on an Adirondack lake, two middle-aged friends—Jim McManus and Walter Kidman—sip Jim Beam on the rocks and share stories of memory and camaraderie as the past and present meld to reveal that what happens in the past rarely stays there. Herrin explores the kaleidoscopic effect of memory while examining the rise and fall of life in the South. Presented is a story about a displaced southerner who tells the account of a family whose fortune was made in the post-World War II apparel industry, but it is the extended family that claims the narrator’s attention and sympathy, the grandparents, the aunts and uncles and cousins, and the stories told and retold about those family members until they reach the status of myth. It is a novel of two lakes—the small glacial one where Jim and Walter fish and exchange stories, and the southern one, created when a dam was built and numerous mountain settlements were flooded. It is a novel chronicling the aftermath of World War II, who won what, and when the time comes, who stands to lose. Lyrical and poetic yet playful and entertaining, Fishing the Jumps is more than just fishing tales. It is a seamless and haunting novel that is ultimately a story of the deep and necessary relationship between two men and the binding and nourishing effect of family—not only of an extended family, but of a whole community, and in fact, a whole region. Praise for Fishing the Jumps “Deliberate and gorgeous, with a mastery of description and a searing command of American culture. Fishing the Jumps is quiet, thoughtfully told, but with a thrashing undercurrent . . . . What seems almost a low-key dialogue on a placid lake is actually a turbulent family history that refuses to sink to the bottom of memory. This makes an elegant structure for a fish story that plumbs the nature of storytelling itself. It is a thrilling, intense novel to read. I was hooked.” —Bobbie Ann Mason, author of Patchwork and The Girl in the Blue Beret “Herrin’s writing is vivid, lyrical, and intense. But the glory of this novel is Herrin’s gift for recreating a particular time and place, the decades after WWII, the exuberance of summers by the mountain lake, the brilliance of Little Howie Whalen building a textile empire. These characters, and this time, come alive in a way that haunts the reader.” —Robert Morgan, author of Gap Creek “Lamar Herrin may be the best writer of whom you have never heard . . . there’s no denying that Fishing the Jumps is a work of genius . . . Herrin’s narrative style is seamless, his emotional intelligence expert. . . . [A] bildungsroman, a mystery, and a prose poem, too, in its lush, layered honesty, verbal ingenuity, and elegant humanity.” —Linda Elisabeth LaPinta, Kentucky Humanities

Author : Jane Savoie
Publisher : Trafalgar Square Books
ISBN 13 : 1570769656
Total Pages : 430 pages
Book Rating : 4.58/5 ( download)

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Download or read book Jane Savoie's Dressage Between the Jumps written by Jane Savoie and published by Trafalgar Square Books. This book was released on 2020-11-17 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling collection of focused flatwork exercises for improving jumping performance. Renowned author and mental training coach Jane Savoie breaks down the six most common problem areas she sees when horses jump: “Whoa” and “go” Rhythm Suppleness through the poll, neck, body, back, and hindquarters Contact and connection Collection Flying changes Then Savoie fills the rider’s toolbox with targeted exercises on the flat―simple solutions to the nagging problems that prevent riders and horses from doing their best over all kinds of obstacles, whether competing in hunters, jumpers, equitation, or eventing. Her excellent lessons gradually incorporate ground poles and low fences to build skills without stressing the horse’s body. Throughout, top riders share their own stories and insight, demonstrating numerous ways dressage exercises helped solve real problems over fences, including Olympian Anne Kursinski, Nations Cup rider Paul O’Shea, and eventer Nancy Bliss Byrd. With incredible clarity and her trademark enthusiasm, Savoie arms readers with knowledge, confidence, and problem-solving prowess that will result not only in clear rounds, but a happier horse, ready and willing to perform in partnership. Jane Savoie was the first to promote mental training tools and techniques as integral to competitive riding success, and her cross-training concepts for the horse—how to use dressage fundamentals for every equestrian sport—have been called “not just a read, but a must read for every hunter-jumper rider.”

Author : Juan Carlos Pocasangre
Publisher : Xlibris Corporation
ISBN 13 : 1664127852
Total Pages : 148 pages
Book Rating : 4.52/5 ( download)

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Download or read book Teddy the Jumps in My Life written by Juan Carlos Pocasangre and published by Xlibris Corporation. This book was released on 2020-10-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration Awaits You! At a very young age, Teddy Palacios Flores was homeless, hungry, and alone in the streets of Guatemala. Nevertheless, due to his love of country, love of sport and love of the few family members who taught him morality and spirituality during the first ten years of his life, he soared to heights he never imagined. Join Teddy as he tells his inspiring true story of perseverance and hope despite enormous challenges including discrimination for being poor and black. Discover how Teddy became an accomplished athlete, educator and philanthropist. An intriguing and heartfelt book for all ages, it is jam-packed with life lessons—it could possibly even change your life!

Author : Philippe Halsman
Publisher : Damiani Limited
ISBN 13 : 9788862084208
Total Pages : 0 pages
Book Rating : 4.0X/5 ( download)

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Download or read book Philippe Halsman's Jump Book written by Philippe Halsman and published by Damiani Limited. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photographs of world famous people jumping.

Author : Nick Newman
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781467979009
Total Pages : 0 pages
Book Rating : 4.07/5 ( download)

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Download or read book The Horizontal Jumps written by Nick Newman and published by Createspace Independent Publishing Platform. This book was released on 2012-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive insight into how to develop the Horizontal Jumper. Detailing every aspect of long term preparation, training periodization, technical guidelines, and much more.Chapter breakdowns include:1) Introduction to the horizontal jumps, a look at past, present, and future jumpers and details of all the major jumps in history.2) Detailed breakdown of all technical components related to the long and triple jump. Step by step picture guides, common errors and corrections, and strongly contested topics all included. 3) A look at every physical component needed for success in the horizontal jumps. You will learn exactly what is required and where the training focus should lie. The chapter concludes with descriptions of specific testing protocols and detailed evaluation tables for both the men's and women's event standards. 4) Discusses many training methods and principles related to the development of event specific physical abilities. Concludes with information on recovery methods, the prevention of overtraining and more. 5) How the individual training components are periodized throughout the training year. Detailed information on exercise progressions, periodization styles, load manipulation and exercise choice included. 6) The recipe for success. How everything fits together into a comprehensive structured training program. Breakdown of the training phases and how to structure your short and long term planning. Including the USA and European training set up and philosophies, various methods of periodization, tapering and peaking guidelines, detailed graphs, tables, charts and more. 7) Fully periodized coach/athlete ready training programs in 3 different training styles. Includes each phase of preparation, competition guidelines and peak competition set ups. 8) Event specific exercise pictures and detailed description. Includes plyometric, special weight training, and ballistic training exercises along with a secondary exercise training inventory and description guide. Final Thoughts: Includes 101 tips for horizontal jumpers and closing words.Overall the book is packed full of information, thoughts and opinions, pictures, graphs, tables and charts, tips and tidbits on every facet of jumps training, and is a guaranteed interesting read. From the serious professional to the high school coach, if you are interested in the jumps or in track and field training in general this is a must have addition to your library.

Author : Joy Jones
Publisher : Albert Whitman & Company
ISBN 13 : 0807560774
Total Pages : 160 pages
Book Rating : 4.78/5 ( download)

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Download or read book Jayla Jumps In written by Joy Jones and published by Albert Whitman & Company. This book was released on 2020-09-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Caucus of the American Library Association BCALA, 2020 Best of the Best Booklist A heartwarming story about finding your place, in the ropes and out. When eleven-year-old Jayla finds out that her mother used to be a Double Dutch champion, she's stunned. Her mom, who’s on doctor’s orders to lower her blood pressure, could move like that?!? Jayla decides to follow in her mom’s footsteps, thinking that maybe double Dutch can make her stand out in her big, quirky family. As she puts together a team at school and prepares to compete, Jayla finds that Double Dutch is about a lot more than jumping rope—and it just might change her life in ways she never imagined. Full of hilarious family dynamics and plenty of jump rope action, Jayla Jumps In follows one girl’s quest to get her mom healthy and find her place in her community.

Author : Tim S. Grover
Publisher : Simon and Schuster
ISBN 13 : 1476714452
Total Pages : 272 pages
Book Rating : 4.55/5 ( download)

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Download or read book Jump Attack written by Tim S. Grover and published by Simon and Schuster. This book was released on 2014-06-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.” You don’t have to be an elite athlete to benefit from Grover’s program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.”