The Truth About Beauty Transform Your Looks And Your Life From The Inside Out

Author : Kat James
Publisher : Simon and Schuster
ISBN 13 : 1582701954
Total Pages : 437 pages
Book Rating : 4.50/5 ( download)

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Download or read book The Truth About Beauty written by Kat James and published by Simon and Schuster. This book was released on 2007-12-26 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to transforming one's shape, looks, and life without the use of drugs, surgery, or depriving oneself.

Author : Kat James
Publisher : Simon and Schuster
ISBN 13 : 1416577424
Total Pages : 388 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Truth About Beauty written by Kat James and published by Simon and Schuster. This book was released on 2007-12-26 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready To Be Transformed? Fully updated, featured re-release! Includes new information, personal stories, and delicious recipes. Beauty is not about hard work after all -- if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and holistic health expert kat James reveals the life-altering secrets she discovered after more than a decade of self-destructive living, and an eating disorder that almost took her life. Based on breaking science and her own remarkable metamorphosis, The Truth About Beauty represents the most comprehensively researched, inside-out beauty guide to date. In this book you will discover the real power tools for dramatic, healthy self-transformation without drugs, surgery, harsh regimens, or deprivation. In this fully updated and expanded fifth-anniversary edition, you will find more than one hundred new pages of information and hard-to-find resources, including book-wide chart updates, incredible new success stories, and -- by demand -- Kat's Six-Day Jumpstart menu and Recipe Collection from her acclaimed Total Transformation® programs! Transform yourself by upgrading selfsabotaging choices into "pro-beauty" choices. Shut off weight gain, inflammation, and food addiction by correcting your chemistry (not by counting calories). Get back your "virgin skin" by getting off the merry-go-round of problemcausing product regimens and taking a smarter, inside-out approach to chronic issues. Discover the most exciting, proven natural antiaging nutrients and strategies. Access a powerful arsenal of standout foods, supplements, and cosmeceuticals that Marie Claire calls "worth their weight in gold."

Author : Michelle Phillips
Publisher : Hay House, Inc
ISBN 13 : 140193174X
Total Pages : 290 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Beauty Blueprint written by Michelle Phillips and published by Hay House, Inc. This book was released on 2011-11-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you lost touch with the woman you want to be? When you look in the mirror, do you see your authentic self? Perhaps the pursuit of success and physical beauty hasn't produced the rewards you've yearned for. In your 20s and 30s, you may have been caught up in your "getting years"—focused on getting a career, a husband, a home, and children. After years of sacrifice and goal-oriented living, you may realize that although you might have wanted everything you have . . . you don't have everything you want. Perhaps you've put your dreams aside and have lost touch with what makes you uniquely gorgeous. Are you ready to finally create your ultimate life and look? You don't need a makeover . . . you need a transformation! The Beauty Blueprint is a powerful and practical guide that will help you rediscover who you are from the inside out and reclaim the essence of what makes you beautiful. It's not just about changing your wardrobe, your hair, or your cosmetics; it's about embracing your true beauty and living authentically. Celebrity makeup artist and life coach Michelle Phillips reveals why looking good is merely a by-product of feeling great . . . and shows you how to do just that!

Author :
Publisher :
ISBN 13 : 9780692526026
Total Pages : 192 pages
Book Rating : 4.21/5 ( download)

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Download or read book Prime written by and published by . This book was released on 2015-11-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Bobbi Brown
Publisher : Chronicle Books
ISBN 13 : 1452162220
Total Pages : 224 pages
Book Rating : 4.25/5 ( download)

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Download or read book Bobbi Brown Beauty from the Inside Out written by Bobbi Brown and published by Chronicle Books. This book was released on 2017-04-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and world-famous makeup artist Bobbi Brown reveals her secrets to radiant beauty in this gorgeous lifestyle guide. Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation for beauty from within. Building on her lifelong philosophies, she provides essential skincare routines, cool makeup techniques, the latest cutting-edge beauty treatments, and stunning makeovers to complement that inner glow. Full of inspiring photographs and illuminating contributions from experts in a range of wellness fields, Beauty from the Inside Out is the go-to manual for beautiful confidence for life.

Author : Siobhan O'Connor
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738214183
Total Pages : 304 pages
Book Rating : 4.84/5 ( download)

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Download or read book No More Dirty Looks written by Siobhan O'Connor and published by Da Capo Lifelong Books. This book was released on 2010-07-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: It started with a harmless quest for perfect wash-and-go hair. Every girl wants it, and Siobhan O'Connor and Alexandra Spunt finally found it in a fancy salon treatment. They were thrilled -- until they discovered that the magic ingredient was formaldehyde. Shocked, O'Connor and Spunt left no bottle unturned. If it went on their body (and thus, was absorbed into their skin and bloodstream), they researched it. As it turns out, many of those unpronounceable ingredients in your self-tanner and leave-in conditioner are not regulated and the "natural" on your face wash doesn't mean what you think it does. Now, with the help of top scientists, dermatologists, and makeup artists, the authors share their compelling findings and the easy way to detoxify your beauty regimen. No More Dirty Looks also reveals the safest, most effective products on the market and time-tested home recipes. Finally, you don't need to sacrifice health for beauty -- because coming clean is the best look yet.

Author : Robin McKnight
Publisher : Simon and Schuster
ISBN 13 : 1451643691
Total Pages : 180 pages
Book Rating : 4.95/5 ( download)

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Download or read book Change Your Reality, Change Your Life written by Robin McKnight and published by Simon and Schuster. This book was released on 2011-03-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Reality, Change Your Life is based on the idea that life experiences are subjective and can be altered to create a better personal reality. Written for a general audience, the book helps readers tap into the mind’s ability to create new thoughts, improve mental wellness, and move to a new, more joyful place. Once readers become more aware, they can develop better coping skills to maintain a positive life outlook. Practical, creative, and easy meditations, affirmation, techniques, and exercises gently guide the reader through the process of self-discovery.

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442954809
Total Pages : 422 pages
Book Rating : 4.09/5 ( download)

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Download or read book Change Your Reality, Change Your Life (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Melissa Schweiger
Publisher : Harper Collins
ISBN 13 : 0061466409
Total Pages : 228 pages
Book Rating : 4.03/5 ( download)

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Download or read book Sephora written by Melissa Schweiger and published by Harper Collins. This book was released on 2008-04-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder what it's like to have your own personal team of beauty experts, advising you on how to look and feel knockout-gorgeous every day? Or have you ever questioned what exactly goes on inside the creative minds of beauty industry heavy-hitters? Step into the pages of Sephora, where the top beauty authorities give you access to their private domains. Spend the day with Vincent Longo backstage at fashion week, create red carpet—worthy hair with celebrity hair stylist Oscar Blandi, master the smoky eye with Hollywood's hottest makeup artists, and take a tour of Dr. Nicholas Perricone's kitchen with his refrigerator full of skin-perfecting foods. In Sephora: The Ultimate Guide to Makeup, Skin, and Hair from the Beauty Authority, fashion and beauty journalist and former Sephora beauty editor Melissa Schweiger personally introduces the people behind some of your favorite brands and fills this gorgeous book with the beauty secrets usually reserved for insiders. Each photo-packed page brims with words of wisdom and expert advice from the creators of and authorities on more than two hundred classic and emerging beauty brands sold at Sephora, including LORAC, Smashbox, Too Faced, Dr. Perricone, Frédéric Fekkai, and many, many more. Each chapter is designed to mimic a Sephora store's "try everything" vibe while revealing the finest beauty tips and tricks for getting creative with cosmetics. From an A-to-Z glossary of terms and ingredients and a shopping guide to the best products, to detailed explanations of how to properly use cosmetic tools, Sephora is the complete beauty package that no woman will want to be without.

Author : Sunamita Lim
Publisher : Gibbs Smith
ISBN 13 : 9781423601029
Total Pages : 212 pages
Book Rating : 4.25/5 ( download)

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Download or read book Spa Living written by Sunamita Lim and published by Gibbs Smith. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace, health, and well-being.