Turbo Charge Your Life In 14 Days

Author : Jason Vale
Publisher : HarperCollins UK
ISBN 13 : 0007390270
Total Pages : 256 pages
Book Rating : 4.74/5 ( download)

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Download or read book The Juice Master: Turbo-charge Your Life in 14 Days written by Jason Vale and published by HarperCollins UK. This book was released on 2010-06-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!

Author : Edel Kearney
Publisher : Wipf and Stock Publishers
ISBN 13 : 1532636938
Total Pages : 92 pages
Book Rating : 4.36/5 ( download)

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Download or read book From Wreck to Wonderful Wholeness written by Edel Kearney and published by Wipf and Stock Publishers. This book was released on 2017-10-03 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fed up with being carried along by life, drifting along aimlessly? Are you fed up with feelings of inadequacy or just feeling restless? Not really knowing what is gnawing at you? Feelings that you just cannot pin point, yet you know or feel like there is something missing? Something is not quite sitting as it should within you? Then this book is for you. Are you drinking, drugging, shopping, or eating your way to “happiness”? Then this book is for you. Are you resisting life? Hiding within the confines of your self-composed cell? Then this book is for you. Are you one of many who want and seek change? Who wants to live a better life? Then this book is most definitely for you. This little spiritual self-help book is small, but it can make big changes for you, and for the better, if you simply take on board its wisdoms. By reading this book you will learn how to properly invest in yourself and you will be pleasantly surprised how easy life can really be.

Author : Janey Lee Grace
Publisher : Crown House Publishing
ISBN 13 : 1845904249
Total Pages : 259 pages
Book Rating : 4.41/5 ( download)

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Download or read book Imperfectly Natural Woman written by Janey Lee Grace and published by Crown House Publishing. This book was released on 2005-11-28 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the closest you've ever come to natural living is choosing the 'light' version of mayonnaise - this book is for you. If the only recycling you've ever done is chucking your wine bottles into the car park's bottle bin just to rejoice in the crashing sound - it's still for you.

Author : Glenn Harrold
Publisher : Spring
ISBN 13 : 1409193373
Total Pages : 176 pages
Book Rating : 4.71/5 ( download)

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Download or read book Lose Weight Now written by Glenn Harrold and published by Spring. This book was released on 2019-04-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep - or lack of it - is one of the most common 21st century health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two-thirds say we get less sleep now than we did a few years ago - around 90 minutes less, according to one leading American sleep expert. There are many reasons why people cannot get a good night's sleep, but a solution to many of these problems lies in hypnosis, a wonderful tool for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep. Whatever your particular sleep problem, this book and CD will promote a deep, restful sleep every night.

Author : Troy Spring
Publisher : Xlibris Corporation
ISBN 13 : 1483666123
Total Pages : 88 pages
Book Rating : 4.29/5 ( download)

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Download or read book Turbo Charge Your Life written by Troy Spring and published by Xlibris Corporation. This book was released on 2013-07-31 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you want to make more money. Maybe you want to learn to think BIGGER. Maybe you smoke and want to quit. Maybe you over eat. Maybe you want to feel more energetic. Maybe you need a kick in the ass to get out of a rut. Maybe you feel you could use advice in many areas of your life. Whatever caused you to pick up this book, you did the right thing. Buy it, use it, display it as a reminder. But by all means read it and you will find yourself operating at a higher level than ever before."Success starts with a decision

Author :
Publisher : Fotherby Press
ISBN 13 : 9780955246203
Total Pages : 260 pages
Book Rating : 4.02/5 ( download)

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Download or read book Always Look After Number Two! A Guide to Better Health Through Colonic Irrigation and Bowel Care written by and published by Fotherby Press. This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jason Vale
Publisher : Harper Collins
ISBN 13 : 0007555903
Total Pages : 244 pages
Book Rating : 4.01/5 ( download)

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Download or read book 5LBs in 5 Days: The Juice Detox Diet written by Jason Vale and published by Harper Collins. This book was released on 2014-01-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.

Author : Jason Vale
Publisher : HarperCollins UK
ISBN 13 : 0007364326
Total Pages : 192 pages
Book Rating : 4.29/5 ( download)

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Download or read book Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies written by Jason Vale and published by HarperCollins UK. This book was released on 2010-07-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.

Author : Dian Griesel
Publisher :
ISBN 13 : 9781936705009
Total Pages : 202 pages
Book Rating : 4.01/5 ( download)

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Download or read book TurboCharged written by Dian Griesel and published by . This book was released on 2011-03-21 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... With its eight simple steps, the TurboCharged roadmap makes it possible for anyone regardless of age to reach the ultimate destination of a lean, awe-inspiring body. You will learn: Why conventional diet and exercise makes us fat. How to train your body to use excess body fat for fuel. How to fuel with ideal foods while cutting body fat fast. Everyday activities that accelerate fat-loss at unprecedented speed. To eliminate food cravings and moodiness while gaining energy. How you can access The Fountain of Youth- and prove you really can get younger. Easy ways to maintain your new lean healthy body with minimal effort for the rest of your life."--Page 4 of cover.

Author : Peter Shankman
Publisher : Penguin
ISBN 13 : 0143131222
Total Pages : 258 pages
Book Rating : 4.29/5 ( download)

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Download or read book Faster Than Normal written by Peter Shankman and published by Penguin. This book was released on 2017-10-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.