Breaking Out Of Food Jail

Author : Jean Antonello
Publisher : Simon and Schuster
ISBN 13 : 0684811936
Total Pages : 296 pages
Book Rating : 4.32/5 ( download)

DOWNLOAD NOW!

Download or read book Breaking Out of Food Jail written by Jean Antonello and published by Simon and Schuster. This book was released on 1996-05-10 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A commonsense approach to food, eating, and appetites for everyone who wants to break the frustrating cycle of chronic dieting, Jean Antonello's sensible, three-part program offers liberation from the most common cause of eating problems--the fear of overeating. Addressing the millions of American who have weight problems, Antonello tells readers how not eating enough can result in overeating and weight gain.

Author : John Wareham
Publisher :
ISBN 13 : 9781566492911
Total Pages : 0 pages
Book Rating : 4.12/5 ( download)

DOWNLOAD NOW!

Download or read book How to Break Out of Prison written by John Wareham and published by . This book was released on 2006-06-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this startlingly original work, Wareham shows how individuals in every walk of life become trapped in mental prisons, then he reveals precisely how to break out of prison and create the life you were meant to live.

Author : Clifton Collins
Publisher : Workman Publishing
ISBN 13 : 0761185526
Total Pages : 177 pages
Book Rating : 4.29/5 ( download)

DOWNLOAD NOW!

Download or read book Prison Ramen written by Clifton Collins and published by Workman Publishing. This book was released on 2015-11-03 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and edgy cookbook, Prison Ramen takes readers behind bars with more than 65 ramen recipes and stories of prison life from the inmate/cooks who devised them, including celebrities like Slash from Guns n’ Roses and the actor Shia LaBeouf. Instant ramen is a ubiquitous food, beloved by anyone looking for a cheap, tasty bite—including prisoners, who buy it at the commissary and use it as the building block for all sorts of meals. Think of this as a unique cookbook of ramen hacks. Here’s Ramen Goulash. Black Bean Ramen. Onion Tortilla Ramen Soup. The Jailhouse Hole Burrito. Orange Porkies—chili ramen plus white rice plus ½ bag of pork skins plus orange-flavored punch. Ramen Nuggets. Slash’s J-Walking Ramen (with scallions, Sriracha hot sauce, and minced pork). Coauthors Gustavo “Goose” Alvarez and Clifton Collins Jr. are childhood friends—one an ex-con, now free and living in Mexico, and the other a highly successful Hollywood character actor who’s enlisted friends and celebrities to contribute their recipes and stories. Forget flowery writing about precious, organic ingredients—these stories are a first-person, firsthand look inside prison life, a scared-straight reality to complement the offbeat recipes.

Author : Ron LeFlore
Publisher : HarperCollins Publishers
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.79/5 ( download)

DOWNLOAD NOW!

Download or read book Breakout written by Ron LeFlore and published by HarperCollins Publishers. This book was released on 1978 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autobiography of Ron LeFlore, who played on a prison baseball team while serving a sentence for armed robbery and later became a star player for the Detroit Tigers.

Author : Raittia Rogers
Publisher :
ISBN 13 : 9781691314881
Total Pages : 186 pages
Book Rating : 4.89/5 ( download)

DOWNLOAD NOW!

Download or read book I Broke Out Of Prison written by Raittia Rogers and published by . This book was released on 2019-11-28 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have a father, mother, sister, brother, grandmother, auntie or any close relative or friend incarcerated in any form of secure lockdown, one of your first thoughts is probably, "when will I get to see them again free?" Now just imagine, if your loved one physically ends up imprisoned (or have even escaped the system) but they have been locked up spiritually their entire life? In this book, I will share my powerful testimony that will demonstrate the power of God that set me free both physically and spiritually.

Author : Stephanie Georgiou
Publisher :
ISBN 13 : 9780646821689
Total Pages : 216 pages
Book Rating : 4.87/5 ( download)

DOWNLOAD NOW!

Download or read book Food Jail written by Stephanie Georgiou and published by . This book was released on 2020-08-04 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jean Antonello
Publisher :
ISBN 13 : 9780962535109
Total Pages : 244 pages
Book Rating : 4.09/5 ( download)

DOWNLOAD NOW!

Download or read book How to Become Naturally Thin by Eating More written by Jean Antonello and published by . This book was released on 1989 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Ryan Andrews
Publisher : Book Publishing Company
ISBN 13 : 1570679452
Total Pages : 192 pages
Book Rating : 4.52/5 ( download)

DOWNLOAD NOW!

Download or read book Drop The Fat Act and Live Lean written by Ryan Andrews and published by Book Publishing Company. This book was released on 2012-05-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop The Fat Act & Live Lean employs the "opposites approach" to behavioral learning with a humorous, take-no-prisoners style of dialogue that can be more motivating than simple words of encouragement. Each chapter deals with common "fattitudes", habits, routines, or beliefs that fat people favor. These patterns actually guarantee keeping the pounds on. Knowing what "not" to is one of the keys to losing weight. Andrews also provides a new set of weight management skills, outlining the basics of healthy nutrition including how processed foods vs whole foods, animal vs plant-based diets and the speed they're consumed at all make a difference. Readers are shown that it's the ability to make good decisions on everyday choices that is the real formula to weight-loss success.

Author : Joseph Wheelan
Publisher : PublicAffairs
ISBN 13 : 0786746270
Total Pages : 304 pages
Book Rating : 4.79/5 ( download)

DOWNLOAD NOW!

Download or read book Libby Prison Breakout written by Joseph Wheelan and published by PublicAffairs. This book was released on 2010-02-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: While many books have been inspired by the horrors of Andersonville prison, none have chronicled with any depth or detail the amazing tunnel escape from Libby Prison in Richmond. Now Joseph Wheelan examines what became the most important escape of the Civil War from a Confederate prison, one that ultimately increased the North's and South's willingness to use prisoners in waging “total war.” In a converted tobacco warehouse, Libby's 1,200 Union officers survived on cornbread and bug-infested soup, and slept without blankets on the bare floor. With prisoner exchanges suspended, escape and death were the only ways out. Libby Prison Breakout recounts the largely unknown story of the escape of 109 steel-nerved officers through a 55-foot tunnel, and their flight in winter through the heart of the enemy homeland, amid an all-out Rebel manhunt. The officers' later testimony in Washington spurred two far-reaching investigations and a new cycle of retaliation against Rebel captives.

Author : Lisa Graham McMinn
Publisher : Baker Books
ISBN 13 : 9781441202598
Total Pages : 208 pages
Book Rating : 4.95/5 ( download)

DOWNLOAD NOW!

Download or read book Growing Strong Daughters written by Lisa Graham McMinn and published by Baker Books. This book was released on 2007-07-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's culture offers broadening opportunities for women; yet it still pressures them to fit long-standing stereotypes. McMinn challenges parents, teachers, churches, and civic communities to create a social environment that nurtures strong, confident girls. Combining careful research with personal experience, McMinn takes a thoughtful look at gender differences and patterns limiting women's full participation in society. She discusses what it means to raise strong daughters made in the image of God and covers the various aspects of strength--confidence, interdependence, voice, and self-image.