Coming To Our Senses

Author : Stanley Block
Publisher : Atria Books/Beyond Words
ISBN 13 : 9781582701264
Total Pages : 0 pages
Book Rating : 4.61/5 ( download)

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Download or read book Come to Your Senses written by Stanley Block and published by Atria Books/Beyond Words. This book was released on 2005-03-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this newly revised edition of the award-winning Come to Your Senses: Demystifying the Mind-Body Connection, Dr. Stanley Block offers his Ten-Day Plan to optimize your life -- a breakthrough program that has helped people all over the world heal from post-traumatic stress syndrome, combat trauma, substance abuse, mental illness, pain, and depression. The easy-to-apply method uses Identity System "resting" techniques that enable you to recognize and defuse the self-defeating mental tug-of-war that exists in all of us. Learn how stress, fear, and thought activate the sympathetic nervous system with increased tension, pain, insomnia, anxiety, and depressive symptoms. By literally "coming to your senses" of taste, touch, smell, sight, and sound, you begin to control negative responses, free yourself from a paralyzed state of mind, and live a happy, balanced life. The response is amazing because the results are immediate -- ten days is all it takes -- Dr. Block's techniques take no time out of a busy schedule, they are simply incorporated into whatever activity you are engaged. Bridging the Identity System empowers you to work from your own strength and wisdom to deal with situations that arise in your life.

Author : Viki McCabe
Publisher : Oxford University Press
ISBN 13 : 0199988587
Total Pages : 290 pages
Book Rating : 4.87/5 ( download)

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Download or read book Coming to Our Senses written by Viki McCabe and published by Oxford University Press. This book was released on 2014-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book challenges the theory that our perceptions are unreliable, shows that information reflects the structural organization of the complex systems that constitute our world, and documents that the theories we construct detach us from reality and lead us astray.

Author : Dierdra Reber
Publisher : Columbia University Press
ISBN 13 : 0231540906
Total Pages : 369 pages
Book Rating : 4.02/5 ( download)

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Download or read book Coming to Our Senses written by Dierdra Reber and published by Columbia University Press. This book was released on 2016-02-02 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coming to Our Senses positions affect, or feeling, as our new cultural compass, ordering the parameters and possibilities of what can be known. From Facebook "likes" to Coca-Cola "loves," from "emotional intelligence" in business to "emotional contagion" in social media, affect has displaced reason as the primary catalyst of global culture. Through examples of feeling in the books, film, music, advertising, cultural criticism, and political discourse of the United States and Latin America, Reber shows how affect encourages the public to "reason" on the strength of sentiment alone. Well-being, represented by happiness and health, and ill-being, embodied by unhappiness and disease, form the two poles of our social judgment, whether in affirmation or critique. We must then reenvision contemporary politics as operating at the level of the feeling body, so we can better understand the physiological and epistemological conditions affirming our cultural status quo and contestatory strategies for emancipation.

Author : Morris Berman
Publisher : Echo Point Books & Media
ISBN 13 : 9781626542914
Total Pages : 426 pages
Book Rating : 4.10/5 ( download)

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Download or read book Coming to Our Senses written by Morris Berman and published by Echo Point Books & Media. This book was released on 2015-12-04 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ambitious and provocative analysis of the relationship between culture, mind, and body in the history of Western society, Morris Berman's influential classic Coming to our Senses has been engrossing audiences with its carefully-researched and thoughtful exploration of somatic experience for decades. Finally back in print for a new generation of readers, Berman's treatise on the West's historic denial of physicality is relevant as ever in a society increasingly plagued by addiction, depression, and distraction. Berman deftly weaves threads of history, philosophy, and psychoanalysis into an elegant and accessible argument about the ways our physical experience of the world relates to the culture in which we exist. To make his case, Berman draws on studies of infant behavior with mirrors; analyzes symbolic expressions of human-animal relationships ranging from cave-wall etchings to Disney cartoons; investigates esoteric breathing techniques and occult rituals; and examines the nature of creativity. Berman also illuminates Christianity's origins in early Jewish meditation techniques, explains how the notion of romantic love evolved out of medieval Christian heresy, how modern science grew out of Renaissance mysticism, and how Nazism was the most recent episode in a recurring cycle of orthodoxy and heresy. A demanding and radical work of history, social criticism, and philosophy, Coming to our Senses is a beautifully-written and vastly important book. Readers interested in related titles from Morris Berman will also want to see: Are We There Yet (ISBN: 9781635610567), Spinning Straw Into Gold (ISBN: 9781635610536).

Author : Susan R. Barry
Publisher : Basic Books
ISBN 13 : 1541675169
Total Pages : 272 pages
Book Rating : 4.62/5 ( download)

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Download or read book Coming to Our Senses written by Susan R. Barry and published by Basic Books. This book was released on 2021-06-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neurobiologist reexamines the personal nature of perception in this groundbreaking guide to a new model for our senses. We think of perception as a passive, mechanical process, as if our eyes are cameras and our ears microphones. But as neurobiologist Susan R. Barry argues, perception is a deeply personal act. Our environments, our relationships, and our actions shape and reshape our senses throughout our lives. This idea is no more apparent than in the cases of people who gain senses as adults. Barry tells the stories of Liam McCoy, practically blind from birth, and Zohra Damji, born deaf, in the decade following surgeries that restored their senses. As Liam and Zohra learned entirely new ways of being, Barry discovered an entirely new model of the nature of perception. Coming to Our Senses is a celebration of human resilience and a powerful reminder that, before you can really understand other people, you must first recognize that their worlds are fundamentally different from your own.

Author : Alyssa Harad
Publisher : Penguin
ISBN 13 : 1101583673
Total Pages : 270 pages
Book Rating : 4.78/5 ( download)

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Download or read book Coming to My Senses written by Alyssa Harad and published by Penguin. This book was released on 2012-07-05 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sudden love affair with fragrance leads to sensual awakening, self-transformation, and an unexpected homecoming At thirty-six—earnest, bookish, terminally shopping averse—Alyssa Harad thinks she knows herself. Then one day she stumbles on a perfume review blog and, surprised by her seduction by such a girly extravagance, she reads in secret. But one trip to the mall and several dozen perfume samples later, she is happily obsessed with the seductive underworld of scent and the brilliant, quirky people she meets there. If only she could put off planning her wedding a little longer. . . . Thus begins a life-changing journey that takes Harad from a private perfume laboratory in Austin, Texas, to the glamorous fragrance showrooms of New York City and a homecoming in Boise, Idaho, with the women who watched her grow up. With warmth and humor, Harad traces the way her unexpected passion helps her open new frontiers and reclaim traditions she had rejected. Full of lush description, this intimate memoir celebrates the many ways there are to come to our senses.

Author : Alice Waters
Publisher : Clarkson Potter
ISBN 13 : 0307718298
Total Pages : 322 pages
Book Rating : 4.97/5 ( download)

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Download or read book Coming to My Senses written by Alice Waters and published by Clarkson Potter. This book was released on 2018-05-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling and critically acclaimed memoir from cultural icon and culinary standard bearer Alice Waters recalls the circuitous road and tumultuous times leading to the opening of what is arguably America's most influential restaurant. When Alice Waters opened the doors of her "little French restaurant" in Berkeley, California in 1971 at the age of 27, no one ever anticipated the indelible mark it would leave on the culinary landscape—Alice least of all. Fueled in equal parts by naiveté and a relentless pursuit of beauty and pure flavor, she turned her passion project into an iconic institution that redefined American cuisine for generations of chefs and food lovers. In Coming to My Senses Alice retraces the events that led her to 1517 Shattuck Avenue and the tumultuous times that emboldened her to find her own voice as a cook when the prevailing food culture was embracing convenience and uniformity. Moving from a repressive suburban upbringing to Berkeley in 1964 at the height of the Free Speech Movement and campus unrest, she was drawn into a bohemian circle of charismatic figures whose views on design, politics, film, and food would ultimately inform the unique culture on which Chez Panisse was founded. Dotted with stories, recipes, photographs, and letters, Coming to My Senses is at once deeply personal and modestly understated, a quietly revealing look at one woman's evolution from a rebellious yet impressionable follower to a respected activist who effects social and political change on a global level through the common bond of food.

Author : Odie Lindsey
Publisher : W. W. Norton & Company
ISBN 13 : 0393249611
Total Pages : 224 pages
Book Rating : 4.13/5 ( download)

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Download or read book We Come to Our Senses: Stories written by Odie Lindsey and published by W. W. Norton & Company. This book was released on 2016-07-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Billy Lynn’s Long Halftime Walk and Redeployment, a searing debut exploring the lives of veterans returning to their homes in the South. Lacerating and lyrical, We Come to Our Senses centers on men and women affected by combat directly and tangentially, and the peculiar legacies of war. The story “Evie M.” is about a vet turned office clerk whose petty neuroses derail even her suicide; in “We Come to Our Senses,” a hip young couple leaves the city for the sticks, trading film festivals for firearms; in “Colleen” a woman redeploys to her Mississippi hometown, and confronts the superior who abused her at war; and in “11/19/98” a couple obsesses over sitcoms and retail catalogs, extracting joy and deeper meaning. The story “Hers” is about the sexual politics of a combat zone.

Author : Michael Devitt
Publisher : Cambridge University Press
ISBN 13 : 9780521498876
Total Pages : 356 pages
Book Rating : 4.72/5 ( download)

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Download or read book Coming to Our Senses written by Michael Devitt and published by Cambridge University Press. This book was released on 1996 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professor Devitt takes up one of the most important difficulties that must be faced by philosophical semantics: namely, the threat posed by holism.

Author : Jon Kabat-Zinn
Publisher : Hachette Books
ISBN 13 : 0316522031
Total Pages : 192 pages
Book Rating : 4.38/5 ( download)

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Download or read book Mindfulness for All written by Jon Kabat-Zinn and published by Hachette Books. This book was released on 2019-02-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.