Cut The Crap And Find Your Perfect Weight

Author : Deborah Morgan
Publisher : Book Shaker
ISBN 13 : 9781907498855
Total Pages : 170 pages
Book Rating : 4.50/5 ( download)

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Download or read book Cut the Crap! And Find Your Perfect Weight written by Deborah Morgan and published by Book Shaker. This book was released on 2011-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deborah Morgan addresses the problem of excess weight caused by over-acidification of the body, and advocates a diet rich in foods that are alkaline, to eliminate the acid and lose weight easily.

Author : Ailsa Frank
Publisher : Hay House UK Limited
ISBN 13 : 1781809224
Total Pages : 269 pages
Book Rating : 4.28/5 ( download)

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Download or read book Cut the Crap and Feel Amazing written by Ailsa Frank and published by Hay House UK Limited. This book was released on 2017 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed - work, stress, debt, wealth, relationships, finding love, parenting, addictions, heartache, bereavement, and health.

Author : Ruth Field
Publisher : Hachette UK
ISBN 13 : 0751556750
Total Pages : 210 pages
Book Rating : 4.59/5 ( download)

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Download or read book Cut the Crap written by Ruth Field and published by Hachette UK. This book was released on 2015-01-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating habits Should you go gluten-free? Does detoxing work? What exactly is a superfood? If you're confused by increasingly complicated (and contradictory) nutritional advice, it's time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. Cutting the crap is just as much about eliminating unhelpful and unhealthy pseudo-science as it is about reducing your waistline. In CUT THE CRAP, Ruth Field will empower readers to ditch faddy diets for good and instead embrace a realistic, sustainable and enjoyable healthy eating plan. This isn't a diet, it's a way of life. ____________ Readers love CUT THE CRAP: 'Great approach to eating, and life in general' 'Five stars given because this book offers straight forward advice that's easy to digest! The humour and wit keeps it fresh, causing a few chuckles along the way' 'Awesome . . . all her books are!' 'Well worth the price and more likely to change your crap eating habits in a sensible bit-by-bit way than any of the other "diet" books out there!' 'The kick up the rear we needed' 'This book is such a refreshing change from the usual bulls*** boring diet books out there . . . Ruth Field's writing style is extremely funny so you actually enjoy reading the book regardless of whether you want to lose weight or not . . . What a welcome change to all the hundreds of diet books I've attempted to read but are now gathering dust on a spare bedroom book shelf'

Author : Kim Barnouin
Publisher : Running Press Book Publishers
ISBN 13 : 0762439408
Total Pages : 258 pages
Book Rating : 4.09/5 ( download)

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Download or read book Skinny Bitch: Home, Beauty & Style written by Kim Barnouin and published by Running Press Book Publishers. This book was released on 2011-09-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A no-nonsense guide to cutting the crap out of your life for a better body and a kinder world"--Cover.

Author : Teri Hitt
Publisher : Teri Hitt
ISBN 13 : 1434810720
Total Pages : 26 pages
Book Rating : 4.24/5 ( download)

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Download or read book Independent Variable Chronicles written by Teri Hitt and published by Teri Hitt. This book was released on 2007-10 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first issue of the Independent Variable Chronicles contains 2 chapters from a story called The Unzoned Gods, poetry, Earth, 2012 and Consciousness Commentary, Tools for reducing chaos in your life, and astrology. Brought to you by Soul Secret Service (http://www.terihitt.com)

Author : Ailsa Frank
Publisher : Hay House, Inc
ISBN 13 : 1401968422
Total Pages : 269 pages
Book Rating : 4.27/5 ( download)

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Download or read book Cut the Crap and Feel Amazing written by Ailsa Frank and published by Hay House, Inc. This book was released on 2021-09-21 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don’t know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction – the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed – work, relationships, health, finance, finding love and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don’t need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forwards in a positive direction.

Author : Dana Manciagli
Publisher :
ISBN 13 : 9781935953470
Total Pages : 188 pages
Book Rating : 4.78/5 ( download)

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Download or read book Cut the Crap, Get a Job written by Dana Manciagli and published by . This book was released on 2013-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut the Crap, Get a Job! A New Job Search Process for a New Era is a revolutionary job search book that takes an insightful approach to help everyone from college graduates to senior executives make their next career moves in the 21st century. You'll learn an effective approach to the latest employment practices and brand new, proprietary techniques for career development. In addition, you will get access to free downloadable tools to manage your personal job search. What is unique and powerful about Cut the Crap, Get a Job? It's simple - it breaks the end-to-end job search into bite-sized pieces, including solutions and homework assignments to coach you through every step. It's written from the perspective of a veteran hiring manager with experience in Fortune 500 corporations as well as fast growing start-ups. It provides all the technology-based tools you need to go from starting your search to winning the job. It challenges tired, old practices and teaches innovative techniques that will show you what it takes to stand out as the best candidate being interviewed. If you're ready to get serious and make your next career move, don't wait another moment-read this book today! Dana Manciagli was a corporate executive for more than 30 years and has leveraged her employee hiring and management experience into that of author, blogger, keynote speaker, career coach and career expert. Dana has had a remarkable career in global sales and marketing roles in Fortune 500 corporations (Microsoft, Kodak, IBM and more). She was named a top "Women of Influence" in Seattle, and is on the Worldwide Board of Junior Achievement. She is also a breast cancer survivor and received her MBA at the Thunderbird School of Global Management in Arizona. Visit Dana's website at www.DanaManciagli.com. "Dana Manciagli's book is very important especially during this time of global economic recovery." -Stedman Graham, Author, Speaker, Entrepreneur "If I were looking for work, I'd have a dog eared copy on my desk, highlighted and underlined. Excellent resource!" -Joshua Waldman, author of Job Searching with Social Media For Dummies "I highly recommend you invest the time in yourself to read it - because you're worth it." -David Perry, co-author of Guerrilla Marketing for Job Hunters 3.0

Author : Liz Barnet
Publisher : StarNovel (HK) Co., Limited
ISBN 13 :
Total Pages : 350 pages
Book Rating : 4.77/5 ( download)

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Download or read book My Cursed Sadistic Alpha written by Liz Barnet and published by StarNovel (HK) Co., Limited. This book was released on 2023-09-05 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Well, he should be focusing on you, shouldn't he?" I forced a smile on my face, pretending that I didn't know my mate at all. "Not really. Besides, I'd be happy to set him up with someone and get rid of my duty to reduce his loneliness for good," She snickered, "And, don't worry, I'm always in for a threesome." "Cora, stop it." Sebastian decided to interrupt not wanting his girlfriend to spill more of his secrets than she'd already done. "Calm down, Sebastian. Not everyone freaks out even over the tiniest little things and this beautiful lady over here, seems like the perfect match for you and I saw the way you looked at her," She cheekily nudged his arm, "She is hot, isn't she?" "Shut up, Cora. Just shut up for now.” ***** Athena, haunted by her past, seeks a fresh start in a new town. But as it resurfaces and, the very individuals she left behind six months ago, along with the nightmares she yearns to forget threaten to intertwine their lives with hers once more, she is forced to relive the past once again. When with a twist of events, Suddenly, Beta Aaron, offers a loving hand and the one who once left no bounds to torment her, Sebastian, stands in front of her door, she must make a choice— Between the Beta who wants to give her a new life and the Alpha, who is willing to lay his life beneath her feet, to repent for the mistakes he made, even if it meant letting her go. Where the boundaries between past and present are thin and the past echoes loud, she must choose a hand to lead her out of the darkness. Especially when a lost treasure from the past once again knocks at her door— A rare case that seeks to return the most valuable gift for.....a mother. What will she choose? Past or Present?

Author :
Publisher :
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4./5 ( download)

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Download or read book Ski written by and published by . This book was released on 1996-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Dawna Stone
Publisher : Rodale Books
ISBN 13 : 1623365503
Total Pages : 322 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Healthy You Diet written by Dawna Stone and published by Rodale Books. This book was released on 2014-12-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even while competing on (and eventually winning) The Apprentice: Martha Stewart, Dawna Stone always knew that her first passion was health and fitness. She has gone on to gather thousands of loyal fans through her Healthy You Facebook group who are eager to follow her diet plan and cook from her clean eating program. The Healthy You Diet is a twofold volume that starts with a 14-day elimination plan that gradually (and easily!) helps readers kick sugar, wheat, dairy, processed foods, soda, red meat, and alcohol to the curb. Moving into the clean phase, Stone guides readers through a diet free of these foods in order to focus on nourishment and rejuvenation of the body. This clean phase will lead to successful and sustained weight loss and a resurgence of energy that keeps Stone's fans coming back for more long after they've achieved their weight-loss goals. Stone provides more than 100 deliciously motivating recipes to keep the weight off in a healthy way. This book is everything fans need to jumpstart clean habits for life. With her motivating text and positive you-can-do-it attitude, Dawna Stone will get everyone up out of their weight-loss rut and excited to be in the kitchen.