Eat Or We Both Starve

Author : Victoria Kennefick
Publisher : Carcanet Press Ltd
ISBN 13 : 1800170718
Total Pages : 89 pages
Book Rating : 4.11/5 ( download)

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Download or read book Eat Or We Both Starve written by Victoria Kennefick and published by Carcanet Press Ltd. This book was released on 2021-03-25 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Seamus Heaney First Collection Prize 2022 Awarded the Emerging Writer of the Year in the Dalkey Literary Awards 2022 Shortlisted for the Derek Walcott Prize for Poetry 2022 Shortlisted for the Butler Literary Prize 2022 Shortlisted for the Costa Poetry Award 2021 Shortlisted for the T.S. Eliot Prize 2021 An Irish Times Best Poetry Books of 2021 A Guardian Book of the Year 2021 A White Review Book of the Year 2021 A Sunday Independent (Dublin) Book of the Year 2021 A Telegraph Best New Poetry Books for Christmas 2021 Victoria Kennefick's daring first book, Eat or We Both Starve, draws readers into seemingly recognisable set-pieces - the family home, the shared meal, the rituals of historical occasions, desire - but Kennefick forges this material into new shapes, making them viable again for exploring what it is to live with the past - and not to be consumed by it. Rebecca Goss writes: 'Victoria Kennefick writes with a fresh urgency, giving us poems that are honest and fearless. She once said: "Poetry has saved my life, made my life. Reading and writing it have taught me bravery and discipline." Kennefick is unafraid to explore bereavement, sex and the female body in her poetry. She writes with a visceral originality. Her poems are rich with physical sensations. She is able to find beauty in the big subjects like sorrow and desire, offering us the finest, most startling details. Her identity as a young Irish woman is hugely important to her, something she explores with intelligence and candour. I have always felt there is nothing Victoria could not tackle. The scope in her work is exhilarating.'

Author : William W Li
Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.38/5 ( download)

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Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Author : Stephan J. Guyenet, Ph.D.
Publisher : Flatiron Books
ISBN 13 : 1250081238
Total Pages : 304 pages
Book Rating : 4.30/5 ( download)

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Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Author : Katja Rowell
Publisher : New Harbinger Publications
ISBN 13 : 1626251126
Total Pages : 180 pages
Book Rating : 4.20/5 ( download)

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Download or read book Helping Your Child with Extreme Picky Eating written by Katja Rowell and published by New Harbinger Publications. This book was released on 2015-05-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child’s nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all. Are you parenting a child with ‘extreme’ picky eating? Do you worry your child isn’t getting the nutrition he or she needs? Are you tired of fighting over food, suspect that what you’ve tried may be making things worse, but don’t know how to help? Having a child with ‘extreme’ picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Children with extreme picky eating can also miss out on parties or camp because they can’t find “safe” foods. But you don’t have to choose between fighting over every bite and only serving a handful of safe foods for years on end. Helping Your Child with Extreme Picky Eating offers hope, even if your child has “failed” feeding therapies before. After gaining a foundation of understanding of your child’s challenges and the dynamics at play, you’ll be ready for the 5 steps (built around the clinically proven STEPS+ approach—Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You’ll discover specific strategies for dealing with anxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you’ve learned, and dozens of “scripts” help you respond to your child in the heat of the moment, as well as to others in your child’s life (grandparents or your child’s teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner table and help you raise a healthy eater.

Author : Jessica Traynor
Publisher :
ISBN 13 : 9781780376066
Total Pages : 96 pages
Book Rating : 4.65/5 ( download)

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Download or read book Pit Lullabies written by Jessica Traynor and published by . This book was released on 2022-03-24 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: These intimate, visceral and often wickedly funny poems journey through the darker days of new parenthood, teasing out the anxieties which plague us when night falls. Violence against women, the destruction of our environment, the poisons and pitfalls of 21st-century living are explored here in poems by turns lyrical and earthy, yearning and angry. They mine gold from the darkness and seek luminescence in the deepest oceans. Pit Lullabies is Jessica Traynor's third collection, following Liffey Swim (2014) and The Quick (2019) from Ireland's Dedalus Press, and is a Poetry Book Society Recommendation.

Author : Karen Babine
Publisher : Milkweed Editions
ISBN 13 : 1571319832
Total Pages : 110 pages
Book Rating : 4.38/5 ( download)

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Download or read book All the Wild Hungers written by Karen Babine and published by Milkweed Editions. This book was released on 2019-01-08 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “lovely” memoir of caring for a mother with cancer, reflecting on our appetites for food and for life (Minneapolis Star Tribune). When her mother is diagnosed with a rare cancer, Karen Babine—cook, collector of vintage cast iron, and fiercely devoted daughter, sister, and aunt—can’t help but wonder: feed a fever, starve a cold, but what do we do for cancer? And so she commits to preparing her mother anything she will eat, a vegetarian diving into the unfamiliar world of bone broth and pot roast. In this series of mini-essays, Babine ponders the intimate connections between food, family, and illness. As she notes that her sister’s unborn baby is the size of lemon while her mother’s tumor is the size of a cabbage, she reflects on what draws us toward food metaphors to describe disease. What is the power of language, of naming, in a medical culture where patients are too often made invisible? How do we seek meaning where none is to be found—and can we create it from scratch? And how, Babine asks as she bakes cookies with her small niece and nephew, does a family create its own food culture across generations? Generous and bittersweet, All the Wild Hungers is an affecting chronicle of one family’s experience of illness and of a writer's culinary attempt to make sense of the inexplicable. “[Babine] continues to navigate her way through extraordinary challenges with ordinary comforts, finding poetry in the everyday. Reading this quiet book should provide the sort of balm for those in similar circumstances that writing it must have for the author.”―Kirkus Reviews “Profound…Anyone who has experienced a family member’s struggle with cancer will be stabbed by recognition throughout this book…In the end, the overriding hunger referred to in this lovely book’s title is the hunger for life.”―Minneapolis Star Tribune

Author : Michael Schmidt
Publisher : Carcanet Press Ltd
ISBN 13 : 1800170416
Total Pages : 362 pages
Book Rating : 4.14/5 ( download)

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Download or read book New Poetries VIII written by Michael Schmidt and published by Carcanet Press Ltd. This book was released on 2021-01-28 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Poetry Book Society Spring 2021 Special Commendation. Edited by Michael Schmidt and John McAuliffe, this is the latest in Carcanet's celebrated introductory anthology series presenting work by two dozen poets writing in English from around the world. Jason Allen-Paisant, Chad Campbell, Conor Cleary, Hal Coase, Jade Cuttle, Jennifer Edgecombe, Charlotte Eichler, Suzannah V. Evans, Parwana Fayyaz, Maryam Hessavi, Holly Hopkins, Rebecca Hurst, Victoria Kennefick, Jenny King, Joseph Minden, Benjamin Nehammer, Stav Poleg, Nell Prince, Padraig Regan, Tristram Fane Saunders, Colm Tóibín, Joe Carrick-Varty, Christine Roseeta Walker, and Isobel Williams.

Author : Allison Tannis
Publisher : Fair Winds Press
ISBN 13 : 161673440X
Total Pages : 304 pages
Book Rating : 4.04/5 ( download)

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Download or read book Feed Your Skin, Starve Your Wrinkles written by Allison Tannis and published by Fair Winds Press. This book was released on 2009-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!” —Jonny Bowden, Ph.D., C.N.S., best-selling author of The 150 Healthiest Foods on Earth Beets. Pumpkin Seeds. Mangoes. What do these foods have in common? They are some of the very best foods for fighting aging and keeping your skin beautiful. How? The nutrients in these foods—from vitamins A, B, and C to the minerals iron and zinc—act as powerful antioxidants, neutralizing the free radicals that form in your skin due to sun exposure, environmental toxins, and a poor diet. The entire body needs these antioxidants in order to work properly and give us the glowing, healthy appearance we crave. Inside, you’ll learn more about how the three superstar foods above—and ninety-seven others—can do more for your skin and overall beauty than any expensive night cream, facelift, or Botox injection. Nutritional scientist Allison Tannis will walk you through the many layers of your skin and reveal what actions you can take to prevent wrinkles, eliminate existing ones, and improve your complexion. No waiting lists, risky surgeries, or astronomical costs—just delicious, healthy food. You’ll discover: In addition, you’ll also find fifty delicious recipes specially formulated to improve your complexion. Each recipe contains at least one of the 100 featured foods, making it easier than ever to get your skin-healthy lifestyle started. Become your most beautiful the natural way—with Feed Your Skin, Starve Your Wrinkles.

Author : Kim Addonizio
Publisher : W. W. Norton & Company
ISBN 13 : 0393540901
Total Pages : 92 pages
Book Rating : 4.01/5 ( download)

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Download or read book Now We're Getting Somewhere: Poems written by Kim Addonizio and published by W. W. Norton & Company. This book was released on 2021-03-16 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dark, no-holds-barred, and often hilarious collection from a prize-winning poet, veering between the poles of self and world. Kim Addonizio’s sharp and irreverent eighth volume, Now We’re Getting Somewhere, is an essential companion to your practice of the Finnish art of kalsarikännit—drinking at home, alone in your underwear, with no intention of going out. Imbued with the poet’s characteristic precision and passion, the collection charts a hazardous course through heartache, climate change, dental work, Outlander, semiotics, and more. Combatting existential gloom with a wicked, seductive energy, Addonizio investigates desire, loss, and the madness of contemporary life. She calls out to Walt Whitman and John Keats, echoes Dorothy Parker, and finds sisterhood with Virginia Woolf. Sometimes confessional, sometimes philosophical, these poems weave from desolation to drollery and clamor with raucous imagery: an insect in high heels, a wolf at an uncomfortable party, a glowing and self-serious guitar. A poet whose “voice lifts from the page, alive and biting” (Sky Sanchez, San Francisco Book Review), Addonizio reminds her reader, "if you think nothing & / no one can / listen I love you joy is coming."

Author : Bill Gates
Publisher : Vintage
ISBN 13 : 0385546149
Total Pages : 201 pages
Book Rating : 4.40/5 ( download)

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Download or read book How to Avoid a Climate Disaster written by Bill Gates and published by Vintage. This book was released on 2021-02-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions—suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.