Eight Limbs Of Yoga The Structure And Pacing Of Self Directed Spiritual Practice

Author : Yogani
Publisher : AYP Publishing
ISBN 13 : 0980052297
Total Pages : 113 pages
Book Rating : 4.99/5 ( download)

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Download or read book Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice written by Yogani and published by AYP Publishing. This book was released on 2008-09-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old Yoga Sutras of Patanjali. Here, these ancient innovations are brought up-to-date and optimized for modern self-directed practitioners. The center of all spiritual progress is found within each human nervous system. When these time-tested methods for stimulating human spiritual transformation are applied in an integrated way, spiritual unfoldment can occur within any cultural or religious setting. Detailed instructions on the many individual practices discussed here are provided throughout the AYP writings. This volume ties them all together in a systematic way to facilitate long term self-paced cultivation of abiding inner silence, ecstatic bliss, outpouring divine love, and the rise of unity in Self-realization. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Eight Limbs of Yoga is the ninth book in the series, preceded by Bhakti and Karma Yoga, Self-Inquiry, Diet, Shatkarmas and Amaroli, Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Author : yogani
Publisher : AYP Publishing
ISBN 13 : 1938594274
Total Pages : 52 pages
Book Rating : 4.74/5 ( download)

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Download or read book Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice (Arabic Translation) written by yogani and published by AYP Publishing. This book was released on with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice" provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali." Here, these ancient innovations are brought up-to-date and optimized for modern self-directed practitioners. The center of all spiritual progress is found within each human nervous system. When these time-tested methods for stimulating human spiritual transformation are applied in an integrated way, spiritual unfoldment can occur within any cultural or religious setting. Detailed instructions on the many individual practices discussed here are provided throughout the AYP writings. This volume ties them all together in a systematic way to facilitate long term self-paced cultivation of abiding inner silence, ecstatic bliss, outpouring divine love, and the rise of unity in Self-realization. Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Eight Limbs of Yoga" is the ninth book in the series, preceded by "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."

Author : Yogani
Publisher : AYP Publishing
ISBN 13 : 0981925502
Total Pages : 1735 pages
Book Rating : 4.09/5 ( download)

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Download or read book Advanced Yoga Practices Support Forum Posts of Yogani, 2005-2010 written by Yogani and published by AYP Publishing. This book was released on 2011-01-10 with total page 1735 pages. Available in PDF, EPUB and Kindle. Book excerpt: A large eBook containing all AYP Support Forum posts by Yogani over a six year period. About 2,000 posts are included, providing extensive commentary on spiritual practices and experiences in Q&A mode, supplementing the AYP instruction books. Links to all posts, forum topics and referenced sources are included.

Author : Yogani
Publisher : AYP Publishing
ISBN 13 : 098005222X
Total Pages : 113 pages
Book Rating : 4.20/5 ( download)

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Download or read book Self-Inquiry - Dawn of the Witness and the End of Suffering (eBook) written by Yogani and published by AYP Publishing. This book was released on 2007-12-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-Inquiry - Dawn of the Witness and the End of Suffering" provides practical methods for making use of abiding inner silence (the Witness) cultivated in Deep Meditation, resulting in increased inner stability and happiness amidst the ups and downs of life. The practice of Self-Inquiry also aids us in realizing the ultimate truth of existence - the Oneness that we are and the Unity of all that exists. With the dawn of the Witness, we develop an increasing ability to observe our thoughts as objects. As our sense of self shifts from our thoughts to the silent Witness within, the grip of suffering is ended. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Self-Inquiry" is the seventh book in the series, preceded by "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."

Author : Yogani
Publisher : AYP Publishing
ISBN 13 : 0978934407
Total Pages : 113 pages
Book Rating : 4.08/5 ( download)

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Download or read book Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (eBook) written by Yogani and published by AYP Publishing. This book was released on 2007-07-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet, Shatkarmas and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Diet, Shatkarmas and Amaroli is the sixth book in the series, preceded by Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Author :
Publisher : AYP Publishing
ISBN 13 : 0981925545
Total Pages : 591 pages
Book Rating : 4.47/5 ( download)

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Download or read book Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2 written by and published by AYP Publishing. This book was released on with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Yogani
Publisher : AYP Publishing
ISBN 13 : 193859469X
Total Pages : 1564 pages
Book Rating : 4.94/5 ( download)

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Download or read book Advanced Yoga Practices - The AYP Plus Lessons written by Yogani and published by AYP Publishing. This book was released on with total page 1564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full Scope Yoga - consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Oneness and Joy in all aspects of life. The Advanced Yoga Practices (AYP) lessons provide detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life. Deep Meditation, Spinal Breathing Pranayama, and Yoga Asanas form the foundation of daily practice in a short routine compatible with modern life, with extensive refinements and many additional practices provided in the lessons as experience in human spiritual transformation advances over time. Prudent self-pacing of practices is a core teaching throughout the lessons. The AYP lessons began in 2003 as an online resource. Over the years, the teachings have expanded to populate several websites, 17 books, and translations into more than a dozen languages. The two original AYP Easy Lessons for Ecstatic Living books, the first published in 2004, and the second in 2010, cover nearly 500 lessons combined. As the writings continued, an online service called AYP Plus was launched in 2015, eventually adding nearly 500 additions to the original lessons, expanding and refining the teachings based on the questions and experiences of hundreds of practitioners. Altogether, AYP Plus contains nearly 1,000 lessons and additions. Until now, this large amount of instructional content has only been available through the AYP Plus online service. Over the years, the AYP lessons have been praised as one of the most comprehensive and accessible instructional resources on full scope yoga ever produced - see hundreds of testimonials in the back of the book. With the publication of this large volume, the full teachings contained in the AYP Plus Lessons are being made available as an off-line resource for the first time.

Author : Yogani
Publisher : AYP Publishing
ISBN 13 : 1938594010
Total Pages : 115 pages
Book Rating : 4.14/5 ( download)

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Download or read book Liberation written by Yogani and published by AYP Publishing. This book was released on 2012-06-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise volume provides a survey of the methods of Yoga as they relate to the rise of the non-dual condition of enlightenment, or "Liberation" ("Moksha" in Sanskrit), and practices that can be utilized during the end stage of the journey. It is about the rise of the witness and the evolution to ripeness and relational self-inquiry for permanent realization of the observer being both beyond and in unity with all objects of perception, accompanied by the natural emergence of an unending flow of divine love in the world. While this book is about Advaita-Vedanta and Jnana Yoga for end stage realization, it is also about assuring that the prerequisites of Deep Meditation and related yogic methods are not ignored, as so often happens in modern teachings on enlightenment. Liberation is the cap-stone of the AYP Enlightenment Series, the "vedanta" of it so to speak, meaning, "the end of knowledge." It is also an expansion on the discussion that began in the seventh book of the series: "Self-Inquiry." As has always been said throughout the AYP Enlightenment Series, the center of all spiritual progress is found within each human being, and that theme culminates here. Liberation is in your hands. "Liberation" is the eleventh book in the Enlightenment Series, preceded by "Retreats," "Eight Limbs of Yoga," "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation." Yogani is also the author of two highly-regarded user-friendly textbooks providing detailed instructions on full-scope yoga practices, "Advanced Yoga Practice - Easy Lessons for Ecstatic Living, Volumes 1 & 2," and a spiritual adventure novel, "The Secrets of Wilder - A Story of Inner Silence, Ecstasy and Enlightenment."

Author : Yogani
Publisher : AYP Publishing
ISBN 13 : 0981925561
Total Pages : 111 pages
Book Rating : 4.61/5 ( download)

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Download or read book Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners written by Yogani and published by AYP Publishing. This book was released on 2012-06-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open source system of full-scope yoga practices has grown steadily around the world. It has evolved from being primarily an internet resource to a shelf-full of books, and now to increasing "real-world" activities including meditation groups, hands-on training, and retreats organized and run by those who choose to share the knowledge and experiences that come with the effective application of the practices. This small volume called "Retreats" has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats. It is also for those interested in attending retreats for personal benefit and for benefiting the world through the systematic cultivation of Abiding Inner Silence, and its practical applications in daily living. The experience with AYP retreats has been very good, and this book is offered in the hope that many more retreats will be conducted around the world. "Retreats" is the tenth book in the AYP Enlightenment Series by Yogani, preceded by "Eight Limbs of Yoga," "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation." Yogani is also the author of two highly-regarded user-friendly textbooks providing detailed instructions on full-scope yoga practices, "Advanced Yoga Practice - Easy Lessons for Ecstatic Living, Volumes 1 & 2," and a spiritual adventure novel, "The Secrets of Wilder - A Story of Inner Silence, Ecstasy and Enlightenment."

Author : Yogani
Publisher : AYP Publishing
ISBN 13 : 0980052262
Total Pages : 113 pages
Book Rating : 4.68/5 ( download)

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Download or read book Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action (eBook) written by Yogani and published by AYP Publishing. This book was released on 2008-05-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action covers the systematic application of the essential principles of desire and devotion to aid us in achieving our goals and spiritual aspirations. Through inspired action we can transform our life experience to one of ecstatic bliss and outpouring divine love. In combination with an effective daily routine of yoga practices, the applied principles of bhakti and karma yoga elevate the relationship of our desires and actions to divine expression, greatly hastening our progress toward enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Bhakti and Karma Yoga is the eighth book in the series, preceded by Self-Inquiry, Diet, Shatkarmas and Amaroli, Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.