The Dance Of Intimacy

Author : Harriet Lerner
Publisher : William Morrow Paperbacks
ISBN 13 : 9780060916466
Total Pages : 276 pages
Book Rating : 4.6X/5 ( download)

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Download or read book The Dance of Intimacy written by Harriet Lerner and published by William Morrow Paperbacks. This book was released on 1990 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining clear advice with vivid case examples, Dr. Lerner offers us the most solid, helpful book on intimate relationships that both women and men may ever encounter.

Author : Harriet Lerner
Publisher : Harper Collins
ISBN 13 : 0062328522
Total Pages : 256 pages
Book Rating : 4.26/5 ( download)

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Download or read book The Dance of Anger written by Harriet Lerner and published by Harper Collins. This book was released on 2014-03-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

Author : Eileen McCann
Publisher : Grove Press
ISBN 13 : 9780802130327
Total Pages : 160 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Two-Step written by Eileen McCann and published by Grove Press. This book was released on 1994 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equating the struggle to achieve intimacy with the choreography of a simple dance, the author demonstrates how easy it can be to sidestep conflicts of power and distance and transform them into a meaningful closeness

Author : Harriet Lerner
Publisher : Harper Collins
ISBN 13 : 0061741078
Total Pages : 274 pages
Book Rating : 4.74/5 ( download)

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Download or read book The Dance of Intimacy written by Harriet Lerner and published by Harper Collins. This book was released on 2009-03-17 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining clear advice with vivid case examples, Dr. Lerner offers us the most solid, helpful book on intimate relationships that both women and men may ever encounter.

Author : Harriet Lerner
Publisher : Harper Collins
ISBN 13 : 0061983713
Total Pages : 256 pages
Book Rating : 4.19/5 ( download)

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Download or read book The Dance of Fear written by Harriet Lerner and published by Harper Collins. This book was released on 2009-10-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.

Author : Harriet Lerner
Publisher : Harper Collins
ISBN 13 : 0061851833
Total Pages : 272 pages
Book Rating : 4.34/5 ( download)

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Download or read book The Dance of Connection written by Harriet Lerner and published by Harper Collins. This book was released on 2009-10-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships. The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their greatest complaints in marriage and other intimate relationships are that they are not being heard, that they cannot affect the other person, that fights go nowhere, that conflict brings only pain. Although an intimate, long-term relationship offers the greatest possibilities for knowing the other person and being known, these relationships are also fertile ground for silence and frustration when it comes to articulating a true self. And yet giving voice to this self is at the center of having both a relationship and a self. Much as she did in THE MOTHER DANCE, Lerner will approach this rich subject with tales from her personal life and clinical work, inspiring and teaching readers to speak their own truths to the most important people in their lives.

Author : Randy McBee
Publisher : NYU Press
ISBN 13 : 0814756204
Total Pages : 312 pages
Book Rating : 4.01/5 ( download)

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Download or read book Dance Hall Days written by Randy McBee and published by NYU Press. This book was released on 2000-11 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: At immigrant picnics, social clubs, and urban dance halls, Randy McBee discovers distinct and highly contested gender lines, proving that the battle between the ages was also one between the sexes."--BOOK JACKET.

Author : Harriet Goldhor Lerner
Publisher : HarperCollins Publishers
ISBN 13 : 9780060160678
Total Pages : 284 pages
Book Rating : 4.75/5 ( download)

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Download or read book The Dance of Intimacy written by Harriet Goldhor Lerner and published by HarperCollins Publishers. This book was released on 1989 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally acclaimed psychologist Harriet Lerner discusses how good relationships can be strengthened and difficult ones healed. Dance of Intimacy presents specific steps for improving relationships where intimacy is challenged by too much distance, too much intensity, or simply too much pain.

Author : Douglas Moseley
Publisher : North Star Publications (MA)
ISBN 13 : 9781880823088
Total Pages : 0 pages
Book Rating : 4.8X/5 ( download)

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Download or read book Dancing in the Dark written by Douglas Moseley and published by North Star Publications (MA). This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two of America's leading relationship counselors show couples how to achieve true passion, romance, and intimacy. The Moseleys reveal specific ways to get at the root of behavioral problems that sabotage relationships.

Author : Caffyn Jesse
Publisher :
ISBN 13 : 9781077923492
Total Pages : 104 pages
Book Rating : 4.9X/5 ( download)

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Download or read book Elements of Intimacy written by Caffyn Jesse and published by . This book was released on 2019-07-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in years of experience as a teacher and practitioner of sacred intimacy, Caffyn Jesse guides us in understanding how our biophysical need for love, and our autonomic nervous system reactions to the threat of being unloved, can lead us into dysfunctional patterns and roles that make our relationships feel hurtful, fruitless, partial or provisional. To truly live into our capacity for love and our longing for belonging, Jesse guides, we can stop accepting as "good enough" all normative patterns of love and belonging based on threat management, fear and greed. Elements of Intimacy offers practical strategies and poetic inspiration for identifying reactive patterns and using them as gateways into more spacious, archetypal energies. We can learn to interact in ways that foster intimacy, and empower a dance of loving connection based on goodwill and welcome. We can choose kindness, practice gratitude and generosity, and attune our energy with the biosphere of belonging. As we learn to create a neurological feedback loop that supports a wonderful world within and around us, we find ourselves welcoming more and more joy and intimacy into our lives.