The Energy Formula

Author : Shawn Wells
Publisher :
ISBN 13 : 9781951407391
Total Pages : 350 pages
Book Rating : 4.93/5 ( download)

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Download or read book The ENERGY Formula written by Shawn Wells and published by . This book was released on 2020-12-10 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives. We don't need another long list of expensive recommendations from so-called experts, or a complicated morning routine that takes over three hours. We need a new formula that is practical, low-cost, easy and that flat out works. We need The ENERGY Formula! Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences-paired with two decades of legitimate clinical and scientific expertise. In this book, readers will discover how to utilize six critical ENERGY pillars to rebuild their own lives to rid themselves of exhaustion and, instead, power their lives with limitless potential. Readers will be able to: Understand how energy is created with mitochondrial health and how to get more of it Learn how biological shortcuts or "biohacks" can optimize longevity and quality of life Create measurable change in 30 short days with the help of included surveys Increase resilience through the science of hormesis and protect themselves from illness Unleash their limitless potential with chapter summaries for quick reference Make clear use of tools like fasting, keto, paleo, cold plunges, DNA testing, supplements and more A transparent, vulnerable and inspiring call to action, The ENERGY Formula is a guide meant to bring you out of the black hole of fatigue, depression and weight challenges and into a more passionate, energized and vibrant life NOW...with expert Shawn Wells as your guide through every simple, research-backed step.

Author : Shawn Wells
Publisher :
ISBN 13 : 9781951407421
Total Pages : 352 pages
Book Rating : 4.23/5 ( download)

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Download or read book The ENERGY Formula written by Shawn Wells and published by . This book was released on 2021-01-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there's anything people say they want more of these days...it's energy.The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives.We don't need another long list of expensive recommendations from so-called experts, or a complicated morning routine that takes over three hours.We need a formula that is practical, low-cost, easy and that flat out works. We need The ENERGY Formula!Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences--paired with two decades of legitimate clinical and scientific expertise.In this book, readers will discover how to utilize six critical ENERGY pillars to rebuild their own lives to rid themselves of exhaustion and, instead, power their lives with limitless potential. Readers will be able to: Understand how energy is created with mitochondrial health and how to get more of it Learn how biological shortcuts or "biohacks" can optimize longevity and quality of life Create measurable change in 30 short days with the help of included surveys Increase resilience through the science of hormesis and protect themselves from illness Unleash their limitless potential with chapter summaries for quick reference Make clear use of tools like fasting, keto, paleo, cold plunges, DNA testing, supplements and moreA transparent, vulnerable and inspiring call to action, The ENERGY Formula is a guide meant to bring you out of the black hole of fatigue, depression and weight challenges into a more passionate, energized and vibrant life NOW...with expert Shawn Wells as your guide through every simple, research-backed step.

Author : Samuel J. Ling
Publisher :
ISBN 13 : 9789888407606
Total Pages : 1002 pages
Book Rating : 4.00/5 ( download)

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Download or read book University Physics written by Samuel J. Ling and published by . This book was released on 2017-12-19 with total page 1002 pages. Available in PDF, EPUB and Kindle. Book excerpt: University Physics is designed for the two- or three-semester calculus-based physics course. The text has been developed to meet the scope and sequence of most university physics courses and provides a foundation for a career in mathematics, science, or engineering. The book provides an important opportunity for students to learn the core concepts of physics and understand how those concepts apply to their lives and to the world around them. Due to the comprehensive nature of the material, we are offering the book in three volumes for flexibility and efficiency. Coverage and Scope Our University Physics textbook adheres to the scope and sequence of most two- and three-semester physics courses nationwide. We have worked to make physics interesting and accessible to students while maintaining the mathematical rigor inherent in the subject. With this objective in mind, the content of this textbook has been developed and arranged to provide a logical progression from fundamental to more advanced concepts, building upon what students have already learned and emphasizing connections between topics and between theory and applications. The goal of each section is to enable students not just to recognize concepts, but to work with them in ways that will be useful in later courses and future careers. The organization and pedagogical features were developed and vetted with feedback from science educators dedicated to the project. VOLUME I Unit 1: Mechanics Chapter 1: Units and Measurement Chapter 2: Vectors Chapter 3: Motion Along a Straight Line Chapter 4: Motion in Two and Three Dimensions Chapter 5: Newton's Laws of Motion Chapter 6: Applications of Newton's Laws Chapter 7: Work and Kinetic Energy Chapter 8: Potential Energy and Conservation of Energy Chapter 9: Linear Momentum and Collisions Chapter 10: Fixed-Axis Rotation Chapter 11: Angular Momentum Chapter 12: Static Equilibrium and Elasticity Chapter 13: Gravitation Chapter 14: Fluid Mechanics Unit 2: Waves and Acoustics Chapter 15: Oscillations Chapter 16: Waves Chapter 17: Sound

Author : Samuel J. Ling
Publisher :
ISBN 13 : 9781938168161
Total Pages : 828 pages
Book Rating : 4.6X/5 ( download)

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Download or read book University Physics Volume 2 written by Samuel J. Ling and published by . This book was released on 2016-10-06 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt: "University Physics is a three-volume collection that meets the scope and sequence requirements for two- and three-semester calculus-based physics courses. Volume 1 covers mechanics, sound, oscillations, and waves. Volume 2 covers thermodynamics, electricity and magnetism, and Volume 3 covers optics and modern physics. This textbook emphasizes connections between theory and application, making physics concepts interesting and accessible to students while maintaining the mathematical rigor inherent in the subject. Frequent, strong examples focus on how to approach a problem, how to work with the equations, and how to check and generalize the result."--Open Textbook Library.

Author : Rolito S Salmo
Publisher :
ISBN 13 : 9781087366517
Total Pages : 30 pages
Book Rating : 4.18/5 ( download)

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Download or read book Energy Faith Focus Formula written by Rolito S Salmo and published by . This book was released on 2019-08-05 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Energy Faith Focus formula is very powerful. Its power comes from laws that govern our universe, whether you believe these laws or not. By correctly applying this formula into your life, you can have, be, create or do anything you want.This is a book that introduces a formula whereby any individual who consciously uses this will surely attain what he wants. The formula can be applied in all areas of human lives, (like physical, mental, social, spiritual, etc.), and in any field, (like education, engineering, medicine, etc.)

Author : Jeff Sanders
Publisher : John Wiley & Sons
ISBN 13 : 1119432960
Total Pages : 240 pages
Book Rating : 4.68/5 ( download)

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Download or read book The Free-Time Formula written by Jeff Sanders and published by John Wiley & Sons. This book was released on 2018-02-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the time, clarity, and mental space to achieve your goals The Free-Time Formula helps you slow down time and get the important things done. We're all overworked, stressed, and always being asked to do more, and do it better; the days aren't getting any longer, so something has to give—don't let it be your sanity. This book provides a real-world framework for more effective time management that helps you prioritize, focus, clarify, and go. You'll begin with a time audit to assess your current stress, strategies, and output—and the results may shock you. From there, you'll work step-by-step toward a new daily routine that will help you become the focused, efficient achiever you've been trying to be for so long. It's not about cramming more into your precious 24 hours, it's about figuring out what really matters to you, and getting the most important things done first. Every day. Never miss another big deadline, never flake on an important meeting, never be late to an appointment again. It is possible with great planning, and this book is your personal guide. Focused on action, not filler, this book is an excellent resource for those who want to achieve more, but do less. With a few simple changes, you'll find the time you've been missing and put it to more productive use. Define and prioritize your personal and professional goals and responsibilities Cut the distractions and clarify your daily objectives Adapt your workplace tools and environment to facilitate actual work Periodically self-assess, course–correct when needed, and plan for the future Rather than rush through another day leaving things un-done and roses un-sniffed, take a beat and a breath, and take back your day with The Free-Time Formula.

Author : Irina Lyublinskaya
Publisher :
ISBN 13 : 9781680920765
Total Pages : 876 pages
Book Rating : 4.66/5 ( download)

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Download or read book College Physics for AP® Courses written by Irina Lyublinskaya and published by . This book was released on 2017-08-14 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: The College Physics for AP(R) Courses text is designed to engage students in their exploration of physics and help them apply these concepts to the Advanced Placement(R) test. This book is Learning List-approved for AP(R) Physics courses. The text and images in this book are grayscale.

Author : Derral Eves
Publisher : John Wiley & Sons
ISBN 13 : 1119716020
Total Pages : 355 pages
Book Rating : 4.20/5 ( download)

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Download or read book The YouTube Formula written by Derral Eves and published by John Wiley & Sons. This book was released on 2021-02-24 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestseller! Comes with free online companion course Learn the secrets to getting dramatic results on YouTube Derral Eves has generated over 60 billion views on YouTube and helped 24 channels grow to one million subscribers from zero. In The YouTube Formula: How Anyone Can Unlock the Algorithm to Drive Views, Build an Audience, and Grow Revenue, the owner of the largest YouTube how-to channel provides the secrets to getting the results that every YouTube creator and strategist wants. Eves will reveal what readers can't get anywhere else: the inner workings of the YouTube algorithm that's responsible for determining success on the platform, and how creators can use it to their advantage. Full of actionable advice and concrete strategies, this book teaches readers how to: Launch a channel Create life-changing content Drive rapid view and subscriber growth Build a brand and increase engagement Improve searchability Monetize content and audience Replete with case studies and information from successful YouTube creators, The YouTube Formula is perfect for any creator, entrepreneur, social media strategist, and brand manager who hopes to see real commercial results from their work on the platform.

Author : Tutor Doctor
Publisher : FriesenPress
ISBN 13 : 1460284380
Total Pages : 150 pages
Book Rating : 4.84/5 ( download)

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Download or read book Academic Success Formula written by Tutor Doctor and published by FriesenPress. This book was released on 2017-06-27 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your child is struggling in school, and you can’t find a solution, this may be the book for you. Tutor Doctor’s unique approach to learning takes a step back from the books and explores how your child is approaching their studies. Do they have a clear set of goals to motivate them? Are they finding the process fulfilling? Can they organize their time, and are they eating well? Do they feel comfortable in a learning environment, or is the classroom a place that makes them anxious? Knowledge is important, but without the right framework in place, even the brightest child will fail. That’s why the first step to addressing problems at school isn’t more schooling; it’s helping students become happy, confident, and motivated to learn. Over the past thirteen years, Tutor Doctor teams have worked with more than 200,000 students to build winning learning strategies. In this book, their leading experts explain how you, too, can guide your child to success.

Author : Jon Gordon
Publisher : John Wiley & Sons
ISBN 13 : 1119089239
Total Pages : 192 pages
Book Rating : 4.30/5 ( download)

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Download or read book The Energy Bus written by Jon Gordon and published by John Wiley & Sons. This book was released on 2015-05-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the ride of your life with the Wall Street Journal bestseller None of us can expect to get through life without any challenges. Life isn’t always a constant daydream of unbridled pleasure and happiness. But that doesn’t mean you can’t approach everything with some zing – a big dose of positive energy is what you need to feel great, be successful and love life! And the international bestselling The Energy Bus can help you live your life in a positive, forward-thinking way. Learn the 10 secrets that will help you overcome adversity and harness the power of positive, infectious energy, so that you can create your own success. International bestselling author Jon Gordon draws on his experience of working with thousands of leaders and teams to provide insights, actionable strategies and positive energy. The Energy Bus: Shows you how to ditch negativity and infuse your life with positive energy Provides tools to build a positive team and culture Contains insights from working with some of the world’s largest companies Foreword by Ken Blanchard, co-author of The One-Minute Manager