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Author : Flannery O'Connor
Publisher : Macmillan
ISBN 13 : 9780374521042
Total Pages : 644 pages
Book Rating : 4.42/5 ( download)
Download or read book The Habit of Being written by Flannery O'Connor and published by Macmillan. This book was released on 1988-08 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains letters written by Flannery O'Connor.
Author : Dr. Joe Dispenza
Publisher : Hay House, Inc
ISBN 13 : 1401938094
Total Pages : 361 pages
Book Rating : 4.93/5 ( download)
Download or read book Breaking The Habit of Being Yourself written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2013-02-15 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Author : Joe Dispenza
Publisher : National Geographic Books
ISBN 13 : 1401949754
Total Pages : 0 pages
Book Rating : 4.54/5 ( download)
Download or read book Meditations for Breaking the Habit of Being Yourself written by Joe Dispenza and published by National Geographic Books. This book was released on 2015-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edition statement found on container sleeve.
Author : Kate Sciandra
Publisher : Llewellyn Worldwide
ISBN 13 : 0738744662
Total Pages : 156 pages
Book Rating : 4.67/5 ( download)
Download or read book The Mindfulness Habit written by Kate Sciandra and published by Llewellyn Worldwide. This book was released on 2015-01-08 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a new way of living that reduces stress, increases productivity, improves mood, and enhances relationships. Using step-by-step instructions and exercises that incorporate habit-forming techniques, author Kate Sciandra helps you find everyday opportunities for making mindfulness an easy practice. In just six weeks, you can fully integrate this quick approach to living in the moment. Each week you'll learn about: The difference between meditation and mindfulness, and how to recognize opportunities for both Useful information about mindfulness, meditation, and habit formation How to build your mental toolkit as well as ways to use it often How to address misconceptions about the process of being present How to live in the moment no matter what you’re doing or where you are Whether you want to improve your concentration, take better care of yourself, or simply have a greater appreciation for life, this easy-to-use guide is your best choice for calming the body and quieting the mind on a schedule that fits your busy life.
Author : Flannery O'Connor
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374709696
Total Pages : 112 pages
Book Rating : 4.93/5 ( download)
Download or read book A Prayer Journal written by Flannery O'Connor and published by Farrar, Straus and Giroux. This book was released on 2013-11-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I would like to write a beautiful prayer," writes the young Flannery O'Connor in this deeply spiritual journal, recently discovered among her papers in Georgia. "There is a whole sensible world around me that I should be able to turn to Your praise." Written between 1946 and 1947 while O'Connor was a student far from home at the University of Iowa, A Prayer Journal is a rare portal into the interior life of the great writer. Not only does it map O'Connor's singular relationship with the divine, but it shows how entwined her literary desire was with her yearning for God. "I must write down that I am to be an artist. Not in the sense of aesthetic frippery but in the sense of aesthetic craftsmanship; otherwise I will feel my loneliness continually . . . I do not want to be lonely all my life but people only make us lonelier by reminding us of God. Dear God please help me to be an artist, please let it lead to You." O'Connor could not be more plain about her literary ambition: "Please help me dear God to be a good writer and to get something else accepted," she writes. Yet she struggles with any trace of self-regard: "Don't let me ever think, dear God, that I was anything but the instrument for Your story." As W. A. Sessions, who knew O'Connor, writes in his introduction, it was no coincidence that she began writing the stories that would become her first novel, Wise Blood, during the years when she wrote these singularly imaginative Christian meditations. Including a facsimile of the entire journal in O'Connor's own hand, A Prayer Journal is the record of a brilliant young woman's coming-of-age, a cry from the heart for love, grace, and art.
Author : Alyssa Shelasky
Publisher : St. Martin's Griffin
ISBN 13 : 1250810892
Total Pages : 288 pages
Book Rating : 4.92/5 ( download)
Download or read book This Might Be Too Personal written by Alyssa Shelasky and published by St. Martin's Griffin. This book was released on 2022-05-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A frisky, feminine, funny, and profoundly genuine essay collection on relationships, sex, motherhood, and finding yourself, by the editor of New York Magazine's Sex Diaries. Alyssa Shelasky has a lot to tell you. In this hilarious and intimate essay collection, Alyssa navigates life as a wild-hearted woman and her thrilling career as a sex, relationship, and celebrity writer in New York City. From double-booking an interview with Sarah Jessica Parker and an abortion appointment and unsuccessfully quitting sex and men entirely to have a baby via an anonymous sperm donor, to hooking up with a hot musician while eight months pregnant and then finding her life partner but vowing to never get married, Alyssa's essays paint a deeply genuine, romantic, and uproarious portrait of a woman who craves both love and lust, and refuses to settle or sacrifice her fierce inner-spirit, sometimes to her own regret and detriment. And she's not afraid to give you every single beautiful, messy, embarrassing, and emotional detail of her bleeding heart and busy bedroom. This Might Be Too Personal is like having (several) drinks with your best friend who has seen, heard, and done everything. Literally, everything. Told in a refreshing candor with jolts of humor, undeniable relatability, and irresistible energy, Alyssa’s book is the ultimate meditation on living an authentic life with big feelings, hard decisions, and the small victories and painful mistakes of motherhood, womanhood, and profound independence.
Author : Susan Morse
Publisher : Open Road Media
ISBN 13 : 1453219714
Total Pages : 336 pages
Book Rating : 4.13/5 ( download)
Download or read book The Habit written by Susan Morse and published by Open Road Media. This book was released on 2011-11-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVThere is an unmistakable gleam in Ma’s eye, and her absolute composure both appalls me and rips my heart from its root. I burst into tears. The gauntlet is thrown./div DIVFrom the time she was conceived, Susan Morse was her mother’s “special” child. For Susan, special translated into becoming her incorrigible mother’s frazzled caretaker, a role that continued into adulthood. Now she finds herself as part of the sandwich generation, responsible for a woman whose eighty-five years have been single-mindedly devoted to identifying The Answer To Everything. And, this week’s Answer looks like it may be the real thing. Susan’s mother is becoming a nun. Mother Brigid is opinionated and discerning (Don’t call them trash cans. They’re scrap baskets!), feisty and dogmatic (Stop signs and No Parking zones are installed by bureaucratic pencil pushers with nothing better to do), a brilliant artist (truly, a saving grace), and predictably unpredictable, recently demonstrated by her decision to convert to Orthodox Christianity and join its holy order. Dressed in full nun regalia, she might be mistaken for a Taliban bigwig. But just as Mother Brigid makes her debut at church, a debilitating accident puts her in a rehab center hours from Susan’s home, where Susan’s already up to her neck juggling three teenagers, hot flashes, a dog, two cats, and a husband whose work pulls him away from the family for months at a time. Now Susan gets to find out if it’s less exhausting to be at her mother’s beck and call from one hundred miles away or one hundred feet. And she’s beginning to suspect that the things she always thought she knew about her mother were only the tip of a wonderfully singular iceberg. In this fresh, funny, utterly irresistible memoir, Susan Morse offers readers a look at a mother-daughter relationship that is both universal and unique. For anyone who’s wondered how they made it through their childhood with their sanity intact, for every multitasking woman coping simultaneously with parents and children, for those of us who love our parents come hell or high water (because we just can’t help it), Susan Morse’s story is surprising, reassuring, and laugh-out-loud funny. A beguiling journey of love, forbearance, and self-discovery, The Habit introduces two unforgettable women you’ll be glad to know—from a safe distance./div
Author : Flannery O'Connor
Publisher : Convergent Books
ISBN 13 : 0525575065
Total Pages : 418 pages
Book Rating : 4.61/5 ( download)
Download or read book Good Things Out of Nazareth written by Flannery O'Connor and published by Convergent Books. This book was released on 2019-10-15 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A literary treasure of over one hundred unpublished letters from National Book Award-winning author Flannery O'Connor and her circle of extraordinary friends. Flannery O’Connor is a master of twentieth-century American fiction, joining, since her untimely death in 1964, the likes of Hawthorne, Hemingway, and Faulkner. Those familiar with her work know that her powerful ethical vision was rooted in a quiet, devout faith and informed all she wrote and did. Good Things Out of Nazareth, a much-anticipated collection of many of O’Connor’s previously unpublished letters—along with those of literary luminaries such as Walker Percy (The Moviegoer), Caroline Gordon (None Shall Look Back), Katherine Anne Porter (Ship of Fools), Robert Giroux and movie critic Stanley Kauffmann. The letters explore such themes as creativity, faith, suffering, and writing. Brought together, they form a riveting literary portrait of these friends, artists, and thinkers. Here we find their joys and loves, as well as their trials and tribulations as they struggle with doubt and illness while championing their beliefs and often confronting racism in American society during the civil rights era. Praise for Good Things Out of Nazareth “An epistolary group portrait that will appeal to readers interested in the Catholic underpinnings of O'Connor's life and work . . . These letters by the National Book Award–winning short story writer and her friends alternately fit and break the mold. Anyone looking for Southern literary gossip will find plenty of barbs. . . . But there’s also higher-toned talk on topics such as the symbolism in O’Connor’s work and the nature of free will.”—Kirkus Reviews “A fascinating set of Flannery O’Connor’s correspondence . . . The compilation is highlighted by gems from O’Connor’s writing mentor, Caroline Gordon. . . . While O’Connor’s milieu can seem intimidatingly insular, the volume allows readers to feel closer to the writer, by glimpsing O’Connor’s struggles with lupus, which sometimes leaves her bedridden or walking on crutches, and by hearing her famously strong Georgian accent in the colloquialisms she sprinkles throughout the letters. . . . This is an important addition to the knowledge of O’Connor, her world, and her writing.”—Publishers Weekly
Author : Gill Hasson
Publisher : John Wiley & Sons
ISBN 13 : 0857087592
Total Pages : 184 pages
Book Rating : 4.91/5 ( download)
Download or read book Happiness written by Gill Hasson and published by John Wiley & Sons. This book was released on 2018-10-08 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness” Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you’re stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.
Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.92/5 ( download)
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
