The Little Book Of Mumfulness

Author : Sarah Ford
Publisher : Spruce
ISBN 13 : 1846015766
Total Pages : 23 pages
Book Rating : 4.62/5 ( download)

DOWNLOAD NOW!

Download or read book The Little Book of Mumfulness written by Sarah Ford and published by Spruce. This book was released on 2018-01-08 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: **FREE SAMPLER** In The Little Book of Mumfulness, a non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. Get a sneak peek into the book before it publishes in February with this free sampler. If you have: 1) Not eaten in well over twelve hours; 2) Run out of nappies; 3) Got a house that is beginning to look like it's been burgled... ...then this book is for you. Advice includes: - How to take time throughout the day to restore your equilibrium (like having a long, loud scream in a closet) - How to shortcut child-related tasks (by avoiding them altogether) - How to let off steam through mumful exercises It also includes the news that IT'S NOT JUST YOU who is struggling with the demands of being the 'perfect' mother, and if you need a long swig of prosecco (or any wine from the fridge, or the cupboard for that matter) at the end of a day of parenting, then that is more than a-ok. Most importantly, this book will help you to remember that being a good mum is about finding your own mumfulness amongst the imperfect chaos.

Author : Sarah Ford
Publisher : Spruce
ISBN 13 : 1846015693
Total Pages : 96 pages
Book Rating : 4.94/5 ( download)

DOWNLOAD NOW!

Download or read book The Little Book of Mumfulness written by Sarah Ford and published by Spruce. This book was released on 2018-02-08 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Little Book of Mumfulness, a non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. If you have: 1) Not eaten in well over twelve hours; 2) Run out of nappies; 3) Got a house that is beginning to look like it's been burgled... ...then this book is for you. Advice includes: - How to take time throughout the day to restore your equilibrium (like having a long, loud scream in a closet) - How to shortcut child-related tasks (by avoiding them altogether) - How to let off steam through mumful exercises It also includes the news that IT'S NOT JUST YOU who is struggling with the demands of being the 'perfect' mother, and if you need a long swig of prosecco (or any wine from the fridge, or the cupboard for that matter) at the end of a day of parenting, then that is more than a-ok. Most importantly, this book will help you to remember that being a good mum is about finding your own mumfulness amongst the imperfect chaos.

Author : Sarah Ford
Publisher : Spruce
ISBN 13 : 9781846015588
Total Pages : 0 pages
Book Rating : 4.88/5 ( download)

DOWNLOAD NOW!

Download or read book Little Book of Momfulness written by Sarah Ford and published by Spruce. This book was released on 2018-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've run out of diapers, you also haven't eaten in well over twelve hours and your house is beginning to look like it has been burglarized. If you're at the end of your tether and wondering if it's just you (it isn't), then you need The Little Book of Momfulness. In The Little Book of Momfulness, a non-expert mom takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. It includes advice on how to take time throughout the day to restore your equilibrium (like having a long, loud scream in a closet), how to shortcut child-related tasks (by avoiding them altogether) and how to let off steam through momful exercises. It also includes the news that IT'S NOT JUST YOU who is struggling with the demands of being the 'perfect' mother, and if you need a long swig of prosecco (or any wine from the fridge, or the cupboard for that matter) at the end of a day of parenting, then that is more than a-ok.

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.91/5 ( download)

DOWNLOAD NOW!

Download or read book The Little Book of Motherhood written by and published by . This book was released on 1997 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Denis Baker
Publisher :
ISBN 13 : 9781922190987
Total Pages : 144 pages
Book Rating : 4.85/5 ( download)

DOWNLOAD NOW!

Download or read book The Little Book of Mum's Wisdom written by Denis Baker and published by . This book was released on 2014-03-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is two brother's exploration of the wisdom of their mother. Full of stories, quotes and phrases to help the reader appreciate their own mother, this book teaches us to value what is special about our mother and ourselves and helps to positively influence our own children.

Author :
Publisher :
ISBN 13 : 9789810901301
Total Pages : 22 pages
Book Rating : 4.05/5 ( download)

DOWNLOAD NOW!

Download or read book A Little Book about Me and My Mum written by and published by . This book was released on 2014 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Anna Mathur
Publisher : Penguin UK
ISBN 13 : 0241559820
Total Pages : 113 pages
Book Rating : 4.26/5 ( download)

DOWNLOAD NOW!

Download or read book The Little Book of Calm for New Mums written by Anna Mathur and published by Penguin UK. This book was released on 2022-05-26 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher 'An essential read for new mums' Fearne Cotton ____________________________ The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support. There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships. ____________________________ 'Anna's kind and grounding words provide the perfect companion for new mums' Sarah Turner, AKA The Unmumsy Mum

Author : Emma Conway
Publisher : Sphere
ISBN 13 : 0751580058
Total Pages : 109 pages
Book Rating : 4.51/5 ( download)

DOWNLOAD NOW!

Download or read book Will I Ever Pee Alone Again? written by Emma Conway and published by Sphere. This book was released on 2020-03-05 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a pyjama-clad woman from Brum, She's a mostly-happy (sometimes-snappy) mum, She's written some verse - it's a little perverse - and she hopes you find it side-splitting-ly fun! In her first book, happy-go-lucky YouTuber and Instagrammer Emma Conway explores motherhood in all its glory through the medium of hilarious and uplifting poetry. A mum to two young humans aged 7 and 9, she revisits the days of no sleep, potty training and toddler tantrums; dives deep into first days of school, sibling bickering and watching your babies grow into little people; and writes frankly about life after having kids, embracing the mum bod and giving zero sods. Written with huge amounts of warmth and love, and just the right amount of piss-takery, this is the reassuring hug-in-a-book you and all the mums in your life need.

Author : Roger Hargreaves
Publisher :
ISBN 13 : 9781405299671
Total Pages : pages
Book Rating : 4.73/5 ( download)

DOWNLOAD NOW!

Download or read book Little Miss Mum-To-Be written by Roger Hargreaves and published by . This book was released on 2021-03-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mr Men and Little Miss have been tickling children for generations with their funny and charming antics. This series gives adults the chance to laugh along as the Mr Men and Little Miss try to cope with the very grown-up world around them. Featuring Roger Hargreaves classic artwork alongside hilariously funny new text.

Author : Dave Hughes
Publisher : Scholastic Press
ISBN 13 : 9781761120794
Total Pages : 24 pages
Book Rating : 4.94/5 ( download)

DOWNLOAD NOW!

Download or read book How (Not) to Annoy Mum written by Dave Hughes and published by Scholastic Press. This book was released on 2021-04 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow Mum as she spends the day with her kids, and laugh along with all the hilarious things they say and do! Dave Hughes and Holly Ife have written a clever follow up to How Not to Annoy Dad with the perfect guide for HOW NOT TO ANNOY MUMS EVERYWHERE!* (*Definitely, maybe, not entirely based on real life...)