100 Smart Choices

Author : OptumHealth
Publisher : Rodale Books
ISBN 13 : 9781605297507
Total Pages : 244 pages
Book Rating : 4.0X/5 ( download)

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Download or read book 100 Smart Choices written by OptumHealth and published by Rodale Books. This book was released on 2009-02-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Smart Choices from OptumHealth provides information on a broad range of adult preventative health and wellness topics including nutrition, exercise, stress management, community, doctor-patient relationships, positive health changes, and safety. Part 1 focuses on overall wellness - eating well, staying active, and reducing stress - highlighting small changes that can make a big difference in a person's health. Part 2 offers clear direction for the 34 common symptom moments to promote the most appropriate and cost-effective care. Part 3 helps the consumer take charge of their health by providing tools and trackers to help readers track medical history, plan preventative care, and log activity and nutrition.

Author : John S. Hammond
Publisher : Harvard Business School Press
ISBN 13 : 9781633691049
Total Pages : 256 pages
Book Rating : 4.47/5 ( download)

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Download or read book Smart Choices written by John S. Hammond and published by Harvard Business School Press. This book was released on 2015-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where should I live? Is it time to get a new job? Which job candidate should I hire? What business strategy should I pursue? We spend the majority of our lives making decisions, both big and small. Yet, even though our success is largely determined by the choices that we make, very few of us are equipped with useful decision-making skills. Because of this, we often approach our choices tentatively, or even fearfully, and avoid giving them the time and thought required to put our best foot forward. In Smart Choices, John Hammond, Ralph Keeney, and Howard Raiffa--experts with over 100 years of experience resolving complex decision problems--offer a proven, straightforward, and flexible roadmap for making better and more impactful decisions, and offer the tools to achieve your goals in every aspect of your life. Their step-by-step, divide-and conquer approach will teach you how to: * Evaluate your plans * Break your potential decision into its key elements * Identify the key drivers that are most relevant to your goals * Apply systematic thinking * Use the right information to make the smartest choice Smart Choices doesn’t tell you what to decide; it tells you how. As you routinely use the process, you’ll become more confident in your ability to make decisions at work and at home. And, more importantly, by applying its time-tested methods, you’ll make better decisions going forward. Be proactive. Don’t wait until a decision is forced on you--or made for you. Seek out decisions that advance your long-term goals, values, and beliefs. Take charge of your life by making Smart Choices a lifetime habit.

Author : Lucia Raatma
Publisher : C. Press/F. Watts Trade
ISBN 13 : 9780531239247
Total Pages : 0 pages
Book Rating : 4.41/5 ( download)

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Download or read book Making Smart Choices written by Lucia Raatma and published by C. Press/F. Watts Trade. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discusses making good life choices, including eating healthy foods, staying active, and learning to deal with stress"--Amazon.com.

Author : John S. Hammond
Publisher : Harvard Business Review Press
ISBN 13 : 1633691055
Total Pages : 256 pages
Book Rating : 4.56/5 ( download)

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Download or read book Smart Choices written by John S. Hammond and published by Harvard Business Review Press. This book was released on 2015-07-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become confident in your choices. Where should I live? Is it time to get a new job? Which job candidate should I hire? What business strategy should I pursue? We spend the majority of our lives making decisions, both big and small. Yet, even though our success is largely determined by the choices that we make, very few of us are equipped with useful decision-making skills. Because of this, we often approach our choices tentatively, or even fearfully, and avoid giving them the time and thought required to put our best foot forward. In Smart Choices, John Hammond, Ralph Keeney, and Howard Raiffa—experts with over 100 years of experience resolving complex decision problems—offer a proven, straightforward, and flexible roadmap for making better and more impactful decisions, and offer the tools to achieve your goals in every aspect of your life. Their step-by-step, divide-and conquer approach will teach you how to: • Evaluate your plans • Break your potential decision into its key elements • Identify the key drivers that are most relevant to your goals • Apply systematic thinking • Use the right information to make the smartest choice Smart Choices doesn’t tell you what to decide; it tells you how. As you routinely use the process, you’ll become more confident in your ability to make decisions at work and at home. And, more importantly, by applying its time-tested methods, you’ll make better decisions going forward. Be proactive. Don’t wait until a decision is forced on you—or made for you. Seek out decisions that advance your long-term goals, values, and beliefs. Take charge of your life by making Smart Choices a lifetime habit.

Author : Thomas M. Kane
Publisher : Capital Books
ISBN 13 : 9781933102610
Total Pages : 218 pages
Book Rating : 4.16/5 ( download)

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Download or read book Protect Yourself at College written by Thomas M. Kane and published by Capital Books. This book was released on 2008 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: From dorm safety and drinking to spring break, date rape and computer crime--practical tips from the founder of College Safety Zone

Author : Henrik Lund
Publisher : Academic Press
ISBN 13 : 012409595X
Total Pages : 383 pages
Book Rating : 4.53/5 ( download)

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Download or read book Renewable Energy Systems written by Henrik Lund and published by Academic Press. This book was released on 2014-03-24 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new edition of Renewable Energy Systems, globally recognized renewable energy researcher and professor, Henrik Lund, sets forth a straightforward, comprehensive methodology for comparing different energy systems’ abilities to integrate fluctuating and intermittent renewable energy sources. The book does this by presenting an energy system analysis methodology. The book provides the results of more than fifteen comprehensive energy system analysis studies, examines the large-scale integration of renewable energy into the present system, and presents concrete design examples derived from a dozen renewable energy systems around the globe. Renewable Energy Systems, Second Edition also undertakes the socio-political realities governing the implementation of renewable energy systems by introducing a theoretical framework approach aimed at understanding how major technological changes, such as renewable energy, can be implemented at both the national and international levels. Provides an introduction to the technical design of renewable energy systems Demonstrates how to analyze the feasibility and efficiency of large-scale systems to help implementers avoid costly trial and error Addresses the socio-political challenge of implementing the shift to renewables Features a dozen extensive case studies from around the globe that provide real-world templates for new installations

Author : Sarah Cooper
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449483216
Total Pages : 176 pages
Book Rating : 4.10/5 ( download)

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Download or read book 100 Tricks to Appear Smart in Meetings written by Sarah Cooper and published by Andrews McMeel Publishing. This book was released on 2016-10-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny because it's true. From the creator of the viral sensation "10 Tricks to Appear Smart in Meetings" comes the must-have book you never knew you needed, 100 Tricks to Appear Smart in Meetings. In it, you will learn how to appear smart in less than half the time it takes to actually learn anything. You know those subtle tricks your coworkers are all guilty of? The constant nodding, pretend concentration, useless rhetorical questions? These tricks make them seem like they know what they’re doing when in fact they have no clue. This behavior is so ingrained, so subtle, and so often mistaken for true intelligence that identifying it, calling it out, or compiling it into an exhaustive digest has never been attempted. Until now. Complete with illustrated tips, examples, and scenarios, 100 Tricks gives you actionable ways to use words like “actionable,” in order to sound smart. Every type of meeting is covered, from general meetings where you stopped paying attention almost immediately, to one-on-one meetings you zoned out on, to impromptu meetings you were painfully subjected to at the last minute. It’s all here. Open this book to any page and find an easy-to-digest trick with an even easier-to-digest illustration, guiding you on: how to nail the big meeting by pacing and nodding most effective ways to listen to your coworkers while still completely ignoring them the key to making your presentations “interactive.” If you hadn’t noticed these behaviors before, you will see them now—from your colleagues, your managers, and soon yourself. Each trick is a mirror to the reality of what happens in meetings, told in the form of hilariously bad advice—advice that you might just want to take. But probably not. But maybe.

Author : Shane Parrish
Publisher : Penguin
ISBN 13 : 0593719972
Total Pages : 0 pages
Book Rating : 4.78/5 ( download)

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Download or read book The Great Mental Models, Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Author : Som Bathla
Publisher : Independently Published
ISBN 13 : 9781087145112
Total Pages : 162 pages
Book Rating : 4.12/5 ( download)

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Download or read book Make Smart Choices written by Som Bathla and published by Independently Published. This book was released on 2019-08-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want To Make Smart Choices and Solve Your Problems Faster? Every day and every moment, we have to make some kind of decision- could be miniature choices with minimal impact, or big decisions that can change the trajectory of your life. If you don't decide, that's the worst of all decisions You have to either say yes, or no, or explore other alternatives to optimize your resources. Therefore, making a choice is an unavoidable choice and that makes it one of the most important skills everyone should strive to learn and master. You have to make choices all the time. Then Why Not Make Smart Choices? Som Bathla, an avid reader, researcher and author of multiple Amazon bestselling books helps you achieve this objective with his book MAKE SMART CHOICES Challenges in Decision Making and How to Overcome Them Understand the common struggles people face in decision making. Understand 4 different types of decisions making archetypes and know why you make choices the way you do? Conquer your Psychological Biases, Upgrade your Beliefs and Improve The Way You Think Understand your hidden mental traps in decision making and how they lead to bad choices as proven by psychological research. How unconscious associations change our actions and behavior - why tall white male find it easier to become professionally more successful. Why our autopilot behavior leads to inefficient decisions and how you can use 'tripwire' to trigger a better behavior. Avoid Information Overload and Make Better Decisions With Less Information How multi-tracking of different alternatives helps you make better decision. Understand the concept of Paradox of Choice and know why it's difficult to make choices when you are flooded with alternatives. Understand "elimination by aspects" model to avoid bad alternatives and narrow it down to the best option. Clarify Your Objective, Build Relentless Focus on What's important. Make Holistic Decisions Learn How to make your decisions autopilot- by harnessing the power of basal ganglia, your mind's hidden powerful tool. Learn why and how should use this approach when testing new ideas instead of getting fully invested in that idea. How this 4-step decision making model can help you make holistic decisions in any situation. Wilferd Peterson once rightly said: "Decision is the spark that ignites action. Until a decision is made, nothing happens. Decisions are the courageous facing of issues, knowing that if they are not faced, problems will remain forever unanswered." MAKE SMART CHOICES is for anyone who struggles with making choices as well as for those who want to improve decision making skills to the next level. Whether you are a student, career enthusiast, professional, entrepreneur or stay at home parent, if you want to radically upgrade the quality your life, you have to make smart decisions EVERY. SINGLE. DAY. Are you ready? Make an Instant Smart Choice by Clicking on the BUY BUTTON, and Start Your Journey To Radically Transform the Way You Decide!

Author : Jim George
Publisher : Harvest House Publishers
ISBN 13 : 0736955186
Total Pages : 146 pages
Book Rating : 4.88/5 ( download)

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Download or read book A Boy's Guide to Making Really Good Choices written by Jim George and published by Harvest House Publishers. This book was released on 2013-10-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s never too early to give young boys a resource that will help them learn the skills for making right choices in life. A Boy’s Guide to Making Really Good Choices is designed to help boys ages 8-12 learn how to think through their options, realize the possible consequences, and develop good decision-making skills. In this book, Jim George uses helpful stories and illustrations to walk boys through the kinds of choices they are likely to face each day—choices to... listen to their parents do their best in school, sports, and activities select friends with care be kind to siblings and others help out at home and use good manners Through the use of real-life scenarios, Jim George equips boys to build good character—the kind that will stay with them for life and honor God’s standards.