1001 Cycling Tips

Author : Hannah Reynolds
Publisher : Vertebrate Publishing
ISBN 13 : 1839811102
Total Pages : 309 pages
Book Rating : 4.04/5 ( download)

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Download or read book 1001 Cycling Tips written by Hannah Reynolds and published by Vertebrate Publishing. This book was released on 2021-11-11 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Cycling Tips by Hannah Reynolds is a light-hearted and informative guide to all kinds of cycling. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your cycling, whether you're into road cycling, mountain biking, have an ebike, gravel bike or commute to work on your bike – this book will take you through everything you need to know. The vast range of topics covered includes everything from choosing your bike, the essential kit and clothing you'll need and navigation to fitness, nutrition, bike maintenance at home and on the road, and travelling with your bike. Hannah's no-nonsense advice and vast knowledge base will ensure that you have the right tools to enjoy your cycling and achieve your goals, whether you want to race, climb huge mountains or enjoy days out on two wheels with the family.

Author : Robbie Britton
Publisher : Vertebrate Publishing
ISBN 13 : 183981067X
Total Pages : 347 pages
Book Rating : 4.71/5 ( download)

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Download or read book 1001 Running Tips written by Robbie Britton and published by Vertebrate Publishing. This book was released on 2021-11-15 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running. The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!

Author : James McKnight (Cyclist)
Publisher :
ISBN 13 : 9781910196632
Total Pages : 0 pages
Book Rating : 4.30/5 ( download)

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Download or read book 1001 Mountain Bike Tips written by James McKnight (Cyclist) and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Calum Maclean
Publisher : Vertebrate Publishing
ISBN 13 : 1839811242
Total Pages : 316 pages
Book Rating : 4.41/5 ( download)

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Download or read book 1001 Outdoor Swimming Tips written by Calum Maclean and published by Vertebrate Publishing. This book was released on 2022-07-07 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Outdoor Swimming Tips by Calum Maclean is a light-hearted and informative guide to all kinds of outdoor and wild swimming. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your outdoor swimming, whether you're planning your first forays into swimming outdoors or enjoy icy swims in the depths of winter – this book will take you through everything you need to know. The vast range of topics covered includes everything from biosecurity and the safety of others to cold-water swimming, recovery, night swimming, swimming with children, the essential gear you'll need, training and how to get that perfect underwater photo. Whether you're a wild swimming novice or have plenty of experience in water, Calum's entertaining and knowledgeable advice will inspire you and help to enrich your time in the water.

Author : Reader's Digest Editors
Publisher : Readers Digest
ISBN 13 : 0762100494
Total Pages : 351 pages
Book Rating : 4.91/5 ( download)

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Download or read book 1001 Do-it-yourself Hints & Tips written by Reader's Digest Editors and published by Readers Digest. This book was released on 1998 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Do-It-Yourself Hints & Tips covers the basics of keeping the household in safe, working order inside and outside. There are tips on repairing damaged tile, plaster, and wallboard; cleaning a water heater; silencing squeaky stairs and floors; patching the roof; installing gutters and fixing gutters that leak; replacing wood clapboard and repairing timeworn vinyl or aluminum siding; and weatherproofing drafty doors and windows. 1001 Do-It-Yourself Hints & Tips is also packed with suggestions for improving the look of your home. The easy-to-follow instructions for painting and wallpapering are just the start. You'll also discover how to bring order to kitchens, closets, workshops, and storage spaces; strip and refinish furniture; reupholster, recane, or rewicker chairs; install wainscoting; and replace a ceiling fixture or put in track lighting. Home security is also covered with essential how-tos on installing home alarms, dead-bolt locks, and smoke and carbon monoxide detectors.

Author : Chris Sidwells
Publisher : Vertebrate Publishing
ISBN 13 : 1839811226
Total Pages : 291 pages
Book Rating : 4.27/5 ( download)

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Download or read book The Cycling Bible written by Chris Sidwells and published by Vertebrate Publishing. This book was released on 2023-03-02 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling, whether you go road cycling, gravel riding, mountain biking or enjoy any other kind of two-wheeled fun. Based on the author's extensive experience and research, this book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan. It also deals with choosing the right bike for you, making essential safety checks and carrying out maintenance. Extensively illustrated, packed full of action photos, The Cycling Bible will help and motivate you to improve and develop as a cyclist and find even more joy in this fantastic sport.

Author : "BTU Bill" Clark
Publisher : Dorrance Publishing
ISBN 13 : 1637641176
Total Pages : 342 pages
Book Rating : 4.70/5 ( download)

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Download or read book 1001 Energy Tips written by "BTU Bill" Clark and published by Dorrance Publishing. This book was released on 2021-06-14 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Energy Tips: Save Energy, Save $$$, Save Planet Earth By: "BTU Bill" Clark In the modern, high tech world, it's easy to become immersed with technology and the promise to change one's lifestyles. In Save Energy Save $$$, Save Planet Earth, "BTU Bill" Clark compiles simple, easy ways to save energy at home, at work, on the road, and in every aspect of daily life. Accompanied by scientific explanations, the energy-saving tips leave readers with a lot to think about, and even to possibly implement in their lives. Visit whclark.com for further resources.

Author : Nick Cotton
Publisher : Vertebrate Publishing
ISBN 13 : 183981165X
Total Pages : 349 pages
Book Rating : 4.54/5 ( download)

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Download or read book Traffic-Free Cycle Trails South East England written by Nick Cotton and published by Vertebrate Publishing. This book was released on 2022-09-15 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traffic-Free Cycle Trails: South East England by Nick Cotton and Kathy Rogers features over 100 great cycling routes across the South East, London and into Eastern England. A companion guide to Nick Cotton's much-loved and bestselling Traffic-Free Cycle Trails, this guidebook provides an additional fifty routes to discover across the south-east of England – all away from traffic. As well as more off-road trails for gravel bikes and the latest cycle paths, this book also includes a variety of routes on former railway paths, canal towpaths and forest trails, allowing you to discover previously unknown local trails. Presented in an easy-to-use format, this guide includes information on public transport, repairs and bike hire, as well as updated refreshments and parking details. From friends looking for a fun-packed day out on the trails to parents planning safe rides with children, let Traffic-Free Cycle Trails: South East England take the work out of finding your next favourite cycling route.

Author : Hannah Reynolds
Publisher : Vertebrate Publishing
ISBN 13 : 1839811145
Total Pages : 370 pages
Book Rating : 4.42/5 ( download)

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Download or read book Britain's Best Bike Ride written by Hannah Reynolds and published by Vertebrate Publishing. This book was released on 2022-10-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Britain's Best Bike Ride by John Walsh and Hannah Reynolds is a beautifully illustrated and inspirational guide to the ultimate thousand-mile cycling adventure from Land's End to John o' Groats. There are many ways to cycle between Land's End and John o' Groats, but the route specially created for this book, LEJOG1000, is designed to show you the quiet roads, picturesque villages and dramatic landscapes that make the experience memorable. Instead of taking the most direct route, it invites you to explore the best of each region you pass through. You'll discover stunning beaches and wild ponies on your way along the quiet wild-flower-edged lanes of Cornwall and Devon, follow the meandering River Wye in Wales, wind your way through a post-industrial landscape of canals and mill chimneys in the North West, before moving on to the epic climbs and grand vistas of Scotland. Carefully crafted to allow you the freedom to create your own ultimate adventure, the route is split into 30 adaptable stages, each finishing in a town or village with suggested places to eat, drink and stay. Create your own bespoke itinerary, or use one of three itinerary options provided: the 2-week classic, 3-week explorer or 10-day challenge. Along with stunning photography and lively insightful writing you will find all the practical information you need to plan your LEJOG1000 – route directions, bespoke mapping, cafes, pubs and local bike shops. Downloadable GPX files of the route are also available. Britain's Best Bike Ride will inspire you to take on this once-in-a-lifetime challenge – you'll be pedalling into John o' Groats having experienced the very best of Britain on a bike before you know it!

Author : Guy Kesteven
Publisher : Rizzoli Publications
ISBN 13 : 0789325918
Total Pages : 0 pages
Book Rating : 4.14/5 ( download)

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Download or read book 1001 Bicycles to Dream of Riding written by Guy Kesteven and published by Rizzoli Publications. This book was released on 2016-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lavishly illustrated, comprehensive, and authoritative, this guide to the 1,001 most important and groundbreaking bicycles is the perfect book for cycling enthusiasts and bike experts alike. This latest volume in the hugely popular 1001 series surveys the world's most popular mode of transport-the bicycle. Ever since the nineteenth century, when bicycles first appeared, they have captivated the imaginations of those around them, inspiring great feats of innovation, design, sporting prowess, and healthy and green living. A visually stunning compendium, this book allows readers to trace the fascinating evolution of the bicycle from its early incarnations in wood to the latest racing machines made of titanium and carbon fiber. Never before have so many bicycles been profiled within a single illustrated volume. 1001 Bicycles to Dream of Riding celebrates the designs and individual stories behind the world's most influential and high-profile models from every discipline, including mountain and road biking as well as BMX and track racing. Lavishly photographed in full color, each bike is accompanied by its specifications and manufacturing history as well as insightful text revealing the impact it has had on the bicycle industry as a whole.