The Happiness Diary

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1592338585
Total Pages : 163 pages
Book Rating : 4.80/5 ( download)

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Book Synopsis The Happiness Diary by : Barbara Ann Kipfer

Download or read book The Happiness Diary written by Barbara Ann Kipfer and published by Fair Winds Press. This book was released on 2019-03-12 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Diary offers practical advice and exercises for cultivating a happiness practice from the author of the million-copy bestseller 14,000 Things to Be Happy About, Barbara Ann Kipfer. Through stories, lists, thought-provoking questions, and whimsical illustrations, you will learn tangible ways to capture and record happy moments based on your own style. Happiness is an age-old need. Yet, modern life—with its attendant pressures and disconnection—is making it more elusive. However, new science is showing that happiness is a skill set that can be taught and cultivated. With The Happiness Diary, learn how to cultivate your own happiness practice via reflective and journal exercises. Featuring beautiful illustrations, this inspiring book presents journal prompts, reflective exercises, and inspirations that encourage reflection on what makes you truly happy. You’ll start by defining your own version of happiness, then explore different methods for starting on your happiness path. The exercises are divided by theme, including: Focus on the Present Moment Secrets to Mindfulness Capturing the Little Things Changing Your Brain Sharing Happiness By doing the exercises, you’ll get a personalized plan for cultivating mindfulness, living each day in the present moment, and finding joy in life’s everyday events.

8,789 Words of Wisdom

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Author :
Publisher : Workman Publishing
ISBN 13 : 076111730X
Total Pages : 625 pages
Book Rating : 4.08/5 ( download)

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Book Synopsis 8,789 Words of Wisdom by : Barbara Ann Kipfer

Download or read book 8,789 Words of Wisdom written by Barbara Ann Kipfer and published by Workman Publishing. This book was released on 2001-08-01 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: 8,789 Words Of Wisdom is brimming with great advice, maxims, sayings and saws, proverbs, precepts and truths-8,789 of them, to be exact. Turn to any spot in the book and there is the secret to living a happier, healthier, saner, more productive life. Learn to unlearn. Appreciate the questions as much as the answers. Stretch beyond what is comfortable. There are folksy expressions polished smooth over time: If you think you can, you can. Experience is the best teacher. Quotes: Those who know don't speak, those who speak don't know (Lao-tzu). Even if you're on the right track, you'll get run over if you just sit there (Will Rogers). Unexpected turns: Listen with your eyes. Good judgment comes from experience and experience comes from bad judgment. Taken together it's the ultimate source of self-improvement.

14,000 Things to Be Happy About

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Author :
Publisher : Workman Publishing
ISBN 13 : 9780894803703
Total Pages : 622 pages
Book Rating : 4.00/5 ( download)

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Book Synopsis 14,000 Things to Be Happy About by : Barbara Ann Kipfer

Download or read book 14,000 Things to Be Happy About written by Barbara Ann Kipfer and published by Workman Publishing. This book was released on 1990 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quirky list of all the little things that make us happy: items, places, moods, thoughts, celebrations, and our daily bread.

14,000 Things to Be Happy About.

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 0761154833
Total Pages : 625 pages
Book Rating : 4.39/5 ( download)

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Book Synopsis 14,000 Things to Be Happy About. by : Barbara Ann Kipfer

Download or read book 14,000 Things to Be Happy About. written by Barbara Ann Kipfer and published by Workman Publishing Company. This book was released on 2014-10-21 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 1.5 million copies in print, 14,000 Things to Be Happy About is the iconic impulse gift book that celebrates all the little things that make life worth living. Now it is even more of a mood-altering pick-me-up, with the use of cheerful watercolors throughout plus redesigned pages, all of which give this new edition a fresh, joyous feeling. At the heart, though, is its unique list of thousands of items, places, thoughts, and moments that make us happy. No opinions, no explanations, no asides or footnotes. It’s mesmerizing. And as an antidote to the all-too-many things to be unhappy about, it could not be more welcome. a sweet tooth twirling a baton driving as you wish your kids would artistic license an express lane reaching a compromise ripe peaches on a summer's eve dinner rolls playing in autumn leaves A unique way to unplug, relax, reminisce, practice gratitude, and change your mood to an upbeat and happy one!

1,001 Ways to Live Wild

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Author :
Publisher : National Geographic Books
ISBN 13 : 1426216661
Total Pages : 388 pages
Book Rating : 4.64/5 ( download)

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Book Synopsis 1,001 Ways to Live Wild by : Barbara Kipfer

Download or read book 1,001 Ways to Live Wild written by Barbara Kipfer and published by National Geographic Books. This book was released on 2016 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bestselling author Dr. Barbara Ann Kipfer pours her creativity into an irresistible book of bite-size lists of motivation for leading an adventurous, happy, and fulfilling life. Filled with light-hearted quick hits of inspiration to stir anyone looking for a jolt of "get out there and live" in their lives. Short entries--musings, things to do, and inspirational quotes--are paired with whimsical, colorful spot art. Presented as one continuous list, and broken up by occasional top ten lists and quotes, the text touches on many and varied themes such as: following your passions, staying curious, appreciating nature, traveling, trying new things, and living life with courage. Sprinkled throughout are service-oriented top ten lists, such as: 10 Places to Travel That Will Change your Life, 10 Spiciest Foods on the Planet, 10 Plants You Can Eat in the Forest, 10 Animals to See in Person before You Die, and more"--

The Wish List

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 0761154876
Total Pages : 433 pages
Book Rating : 4.77/5 ( download)

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Book Synopsis The Wish List by : Barbara Ann Kipfer

Download or read book The Wish List written by Barbara Ann Kipfer and published by Workman Publishing Company. This book was released on 2013-07-09 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wish List is a quirky little gift book that sounds an irresistible call to get out there and start living. In the same chunky format as the authorfs bestselling 14,000 Things to Be Happy About, The Wish List presents a compulsively readable list of unexpected goals. There are wishes large--retrace Odysseus' route around the Mediterranean--and wishes small--find a genuine arrowhead. There are artistic wishes--write a sonnet. Athletic wishes--learn to box. Practical wishes--master the rudiments of plumbing. Whimsical wishes--become a taster at Ben & Jerry's. And fantasy wishes--live in a Venetian palazzo. The Wish List is meant to plant seeds, jog us out of complacency, and articulate unspoken desires. 63,000 copies in print.

Phraseology

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402247923
Total Pages : 320 pages
Book Rating : 4.27/5 ( download)

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Book Synopsis Phraseology by : Barbara Ann Kipfer

Download or read book Phraseology written by Barbara Ann Kipfer and published by Sourcebooks, Inc.. This book was released on 2008-10-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Amazing Secrets of the Phrases We Use Everyday Phraseology is the ultimate collection of everything you never knew about the wonderful phrases found in the English language. It contains information about phrase history and etymology; unusual, lost, or uncommon phrases; how phrases are formed; and more than 7,000 facts about common English phrases. Practical enough to be used as a reference book but so fun that every book lover will want to read it straight through, Phraseology contains such engrossing tidbits as: ACROSS THE BOARD is an allusion to the board displaying the odds in a horse race ARTESIAN WELL gets its name from Artois, where such wells were first made BEST MAN originated in Scotland, where the groom kidnapped his bride with the aid of friends, including the toughest and bravest - the best man.

1,001 Ways to Slow Down

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Author :
Publisher : National Geographic Books
ISBN 13 : 142621779X
Total Pages : 324 pages
Book Rating : 4.91/5 ( download)

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Book Synopsis 1,001 Ways to Slow Down by : Barbara Kipfer

Download or read book 1,001 Ways to Slow Down written by Barbara Kipfer and published by National Geographic Books. This book was released on 2017 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This irresistible list book from National Geographic provides lighthearted quick hits of inspiration for those of us who feel overwhelmed--which is to say, all of us. Musings, activity suggestions, and illuminating quotes are paired with whimsical art on themes such as living in the moment, achieving balance, relieving stress, developing patience, and appreciating the world around us. "Slow living" sidebars, such as "Foods to Cook Slowly" and "Things to Do the Old-Fashioned Way," are interspersed throughout the book.

Instant Karma

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Author :
Publisher : Workman Publishing
ISBN 13 : 0761128042
Total Pages : 433 pages
Book Rating : 4.45/5 ( download)

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Book Synopsis Instant Karma by : Barbara Ann Kipfer

Download or read book Instant Karma written by Barbara Ann Kipfer and published by Workman Publishing. This book was released on 2003-01-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the wisdom of the East to instruct and inspire, this volume is filled with a universe of things readers can do right now to accumulate good karma. Illustrations.

Field Guide to Happiness

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Publisher :
ISBN 13 : 9781599211848
Total Pages : 0 pages
Book Rating : 4.4X/5 ( download)

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Book Synopsis Field Guide to Happiness by : Barbara Ann Kipfer

Download or read book Field Guide to Happiness written by Barbara Ann Kipfer and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Field Guide to Happiness' is about self-understanding, transforming personal problems, redoing the plot of your life, expanding creativity, and discovering joy.