60 Days Of Low Fat Low Cost Meals In Minutes

Author : M. J. Smith
Publisher : Chronimed Publishing
ISBN 13 : 9781565610101
Total Pages : 308 pages
Book Rating : 4.05/5 ( download)

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Download or read book 60 Days of Low-fat, Low-cost Meals in Minutes written by M. J. Smith and published by Chronimed Publishing. This book was released on 1992 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: With complete menus for 60 days worth of breakfasts, lunches, dinners, and snacks for the entire family, these recipes use only ingredients found in virtually every grocery store, and can be prepared in 30 minutes or less. Each recipe includes information on fat, calories, cholesterol, and salt. Otabind (stay-flat) binding.

Author : M. J. Smith
Publisher : Wiley
ISBN 13 : 9780471346555
Total Pages : 0 pages
Book Rating : 4.51/5 ( download)

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Download or read book All-American Low-Fat and No-Fat Meals in Minutes written by M. J. Smith and published by Wiley. This book was released on 1997-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's Favorite Low-Fat Recipes are Now Even More Delicious. With hundreds of tasty recipes and plenty of low-fat tips and tricks, this updated best-seller makes healthy eating a snap. Registered dietitian M.J. Smith has perfected ingredient combinations and cooking methods that make healthy foods delicious and satisfying--and most of these dishes can be prepared in less than 30 minutes. This new edition features more than 100 new low-fat and fat-free recipes, new food exchanges, and new time-saving tips and convenient ingredient substitutions. It also includes seasonal menus to help you plan a variety of healthy meals and complete nutrition information for each recipe. "Quick and innovative recipes." --USA Today "'Common folk' recipes that your family will enjoy eating." --JoAnna M. Lund, author of Healthy Exchanges??Cook book

Author :
Publisher : Turner Publishing Company
ISBN 13 : 1620459353
Total Pages : 484 pages
Book Rating : 4.55/5 ( download)

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Download or read book Manual of Pediatric Nutrition written by and published by Turner Publishing Company. This book was released on 1997-10-01 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised 3rd edition of the Twin Cities District Dietetic Association (TCDDA) Manual of Pediatric Nutrition is the result of a cooperative effort on the part of the pediatric dietitians from the major children's hospitals, pediatric units, and public health agencies serving children in the Minneapolis/St. Paul metropolitan area. This joint effort was undertaken with the belief that a single manual, written by dietitians with experience and expertise in various areas of pediatrics, would promote continuity in the nutritional care of the pediatric population in the Twin Cities. Topics include General Nutrition, Nutrition Assessment, Consistency Modifications, Diabetes, Weight Management, Nutrition for Children with Special Health Care Needs, and many more.

Author : Margaret Jane Smith
Publisher : Chronimed Publishing
ISBN 13 : 9781565610569
Total Pages : 306 pages
Book Rating : 4.63/5 ( download)

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Download or read book The Miracle Foods Cookbook written by Margaret Jane Smith and published by Chronimed Publishing. This book was released on 1995 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, each recipe is naturally high in antioxidants (vitamins C and E and beta carotene) and phytochemicals, which are proven to help slow the aging process, deter cancer, heart disease, stroke, and a long list of other diseases -- as well as enhance your immune system and help you lose weight. Each of the mouth-watering recipes takes under 30 minutes to prepare and uses low-cost ingredients found in just about any grocery store.

Author : Michelle Kazensky
Publisher : Saint James Press
ISBN 13 : 9781558626003
Total Pages : 1286 pages
Book Rating : 4.0X/5 ( download)

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Download or read book The Writers Directory 2008 written by Michelle Kazensky and published by Saint James Press. This book was released on 2007-06 with total page 1286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features bibliographical, biographical and contact information for living authors worldwide who have at least one English publication. Entries include name, pseudonyms, addresses, citizenship, birth date, specialization, career information and a bibliography.

Author : M. J. Smith
Publisher : Chronimed Publishing
ISBN 13 : 9781565611139
Total Pages : 406 pages
Book Rating : 4.36/5 ( download)

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Download or read book Daily Bread written by M. J. Smith and published by Chronimed Publishing. This book was released on 1997 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: This year-long collection is diveded into six bimonthly themes, and, in the popular daybook style, Daily Bread encourages healthy food choices, and offers inspiration.

Author : Julie Abbinante
Publisher : Chronimed Publishing
ISBN 13 : 9781565610651
Total Pages : 310 pages
Book Rating : 4.52/5 ( download)

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Download or read book Cooking with Angels written by Julie Abbinante and published by Chronimed Publishing. This book was released on 1995-06 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing over 125 delectable inspirations that are out of this world.You can now create light and delicious angelic dishes from appetizers to desserts without all the fat, calories, and cholesterol -- in just about no time at all! This divine cookbook includes recipes for tantalizing salads, soups, seafood, poultry, lamb, pork, beef, heavenly main dishes, and desserts.Complete with nutrition information and food exchanges, most of the recipes take less than 30 minutes to prepare and use ingredients found in virtually every grocery store. Fully illustrated, this cookbook makes the perfect gift for everyone who loves angels.

Author : Leanne Brown
Publisher : Workman Publishing Company
ISBN 13 : 0761184171
Total Pages : 208 pages
Book Rating : 4.71/5 ( download)

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Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing Company. This book was released on 2015-07-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.

Author : Aaron Day
Publisher : Penguin
ISBN 13 : 1465497625
Total Pages : 176 pages
Book Rating : 4.28/5 ( download)

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Download or read book Easy Keto Meal Prep written by Aaron Day and published by Penguin. This book was released on 2019-12-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the guesswork out of keto meal prep planning with over 60 low-carb recipes and 8 easy-to-follow weekly meal plans! Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging-you need to make sure you're eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying fresh, delicious, keto-friendly recipes that aren't the same every week. With Easy Keto Meal Prep, planning and preparing your weekly keto meals has never been easier! Here's what you'll find inside: 8 weekly meal plans, each with a detailed step-by-step prep plan, shopping list, and equipment list, and each with four main recipes and four alternative recipes that can be swapped in Over 60 delicious recipes, each with specific macros and detailed nutrition information to ensure you're always eating the right ratios to stay in ketosis. Beautiful photography and visual meal grids that show you exactly what you'll be eating each day, along with the macros ratios for each day's meals Helpful guidance for eating keto, sticking with the diet, meal prepping like a pro, and safely storing your prepped meals

Author :
Publisher :
ISBN 13 :
Total Pages : 852 pages
Book Rating : 4.89/5 ( download)

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Download or read book The Complete Directory for People with Disabilities written by and published by . This book was released on 1997 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt: