A Guide To Rational Living

Author : Albert Ellis
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.33/5 ( download)

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Download or read book A Guide to Rational Living written by Albert Ellis and published by . This book was released on 1961 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: TABLE OF CONTENTS: 1 How Far Can You Go with Self-Analysis? 2 You Feel As You Think. 3 Feeling Well by Thinking Straight. 4 What Your Feelings Really Are. 5 Thinking Yourself Out of Emotional Disturbances. 6 Recognizing and Attacking Neurotic Behavior. 7 Overcoming the Influences of the Past. 8 How Reasonable is Reason? 9 The Art of Never Being Desperately Unhappy. 10 Tackling Dire needs for Approval. 11 Eradicating Dire Fears of Failure. 12 How to Stop Blaming and Start Living. 13 How to Be Happy Though Frustrated. 14 Controlling Your Own Destiny. 15 Counquering Anxiety. 16 Acquiring Self-Discipline. 17 Rewriting Your Personal History. 18 Accepting Reality. 19 Overcoming Inertia and Becoming Creatively Absorbed. 20 Living Rationally in an Irrational World.

Author : Albert Ellis
Publisher : Practical Therapist
ISBN 13 : 9781886230613
Total Pages : 0 pages
Book Rating : 4.17/5 ( download)

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Download or read book Rational Emotive Behavior Therapy written by Albert Ellis and published by Practical Therapist. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From the often credited 'creator of psychology's cognitive revolution,' Albert Ellis' comprehensive guidebook for practicing therapists includes thorough discussions of theory and procedures, case examples, and dozens of exercises. Modern cognitive-behavioral therapy has its roots in the rational approach created by Albert Ellis - the 'father of rational therapy' - in the 1950s. Now known as Rational Emotive Behavior Therapy (REBT), Ellis' systematic, integrative approach has grown and matured into powerful mainstream psychotherapy. Hundreds of thousands of patients have benefited from the active interventions of therapists using the REBT model. Major themes in this user-friendly manual: theory of REBT, practice of REBT, cognitive techniques, emotive and experiential techniques, behavioral techniques, integration of REBT and other therapies." - Back cover.

Author : Albert Ellis
Publisher : Prentice Hall Direct
ISBN 13 : 9780133706505
Total Pages : pages
Book Rating : 4.08/5 ( download)

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Download or read book A New Guide to Rational Living written by Albert Ellis and published by Prentice Hall Direct. This book was released on 1975-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Two psychotherapists relate the nature and success of their rational-emotive approach to solving mental and emotional problems and present actual case histories

Author : Albert Ellis
Publisher :
ISBN 13 :
Total Pages : 233 pages
Book Rating : 4.36/5 ( download)

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Download or read book A New Guide to Rational Living written by Albert Ellis and published by . This book was released on 1979 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Albert Ellis
Publisher :
ISBN 13 : 9780879800420
Total Pages : 294 pages
Book Rating : 4.29/5 ( download)

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Download or read book A New Guide to Rational Living written by Albert Ellis and published by . This book was released on 1975 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two psychotherapists describe the nature and success of their rational-emotive approach to solving mental and emotional problems and present actual case histories.

Author : Albert Ellis
Publisher :
ISBN 13 :
Total Pages : 195 pages
Book Rating : 4.91/5 ( download)

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Download or read book A Guide to Rational Living written by Albert Ellis and published by . This book was released on 1966 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Albert Ellis Ph. D
Publisher :
ISBN 13 : 9780879804695
Total Pages : 306 pages
Book Rating : 4.96/5 ( download)

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Download or read book A Guide to Rational Living written by Albert Ellis Ph. D and published by . This book was released on 1975-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Direct, get-to-the-heart-of-the-problem methods to teach you what you do to needless upset yourself and make yourself emotionally stronger by the creators of the most popular forms of therapy in the world.

Author : Albert Ellis
Publisher :
ISBN 13 :
Total Pages : 195 pages
Book Rating : 4.47/5 ( download)

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Download or read book A Guide to Rational Living, by Albert Ellis,... and Robert A. Harper,.... written by Albert Ellis and published by . This book was released on 1966 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Dr Albert Ellis, PH.D.
Publisher : Riverhead Books (Hardcover)
ISBN 13 : 9780615110103
Total Pages : pages
Book Rating : 4.0X/5 ( download)

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Download or read book Guide to Rational Living written by Dr Albert Ellis, PH.D. and published by Riverhead Books (Hardcover). This book was released on 1975-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Michael E. Bernard
Publisher : Springer
ISBN 13 : 3319740679
Total Pages : 483 pages
Book Rating : 4.76/5 ( download)

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Download or read book Coaching for Rational Living written by Michael E. Bernard and published by Springer. This book was released on 2018-06-11 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eminently useful guide presents an up-to-date framework for Rational-Emotive Cognitive-Behavioral Coaching (RE-CBC), from basic concepts, techniques, and applications to evidence of how and why this versatile method works. It details how RE-CBC synthesizes the rational thinking, cognitive disputing, and semantic training traditions of RE and CB therapies into coaching strategies for solving problems or furthering personal development. The book’s sections on process and techniques demonstrate the flexibility of the method as used in a variety of settings toward a gamut of purposes, illustrating Albert Ellis’ central goal of long-term happiness through rational living. And specialized chapters offer applications of RE-CBC to familiar coaching domains (life, health, family, motivation) as well as to the complex worlds of business and organizations. Included in the coverage: · Coaching for rational living: rational-emotive, cognitive-behavioral perspectives. · Psychological blockers to successful coaching outcomes. · Enhancing positive psychology coaching practice. · Assessment, case formulation, and intervention models. · A step-based framework for coaching practice. · Plus: applications of Rational-Emotive Cognitive-Behavioral Coaching, including motivational, parent/family, workplace stress management, organizational change, school success, and sports performance. Coaching for Rational Living is a robust practice-building resource for coaches, psychologists, counselors, and health professionals, particularly mental health practitioners who use rational-emotive and cognitive-behavioral therapy and coaching.