A Lifetime In A Race

Author : Ruth Heidrich
Publisher : Lantern Books
ISBN 13 : 1590567110
Total Pages : 356 pages
Book Rating : 4.11/5 ( download)

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Download or read book A Race for Life written by Ruth Heidrich and published by Lantern Books. This book was released on 2024-05-21 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, advocating for veganism and advocating for humanities’ fight against cancer. A Race for Life provides the reader with detailed information on the how and why a whole food, plant-based vegan diet works to dramatically lower the risk of breast cancer. Through her remarkable life journey, Dr. Ruth shares how practicing a healthy diet and lifestyle will give your body its best chance to reverse and prevent a recurrence of cancer and many other diseases. Dr. Ruth conveys the importance of exercise and eating a plant-based diet to foster good health and energy with recent research showing how certain exercises and diets can suppress cancer cell growth. Through her personal experience and wisdom, Dr. Ruth shares what you need to know about “reconstruction” after breast surgery. Through compassion and empathy, Dr. Ruth shares how to best deal with the stress of getting that cancer diagnosis and turning that negative energy into a positive force for you and others.

Author : Matthew Pinsent
Publisher : Random House
ISBN 13 : 1446446298
Total Pages : 368 pages
Book Rating : 4.94/5 ( download)

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Download or read book A Lifetime In A Race written by Matthew Pinsent and published by Random House. This book was released on 2014-11-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his last-gasp victory as part of the Great British coxless four team at the Athens Olympics, Matthew Pinsent clinched an historic fourth Olympic Gold to add to the three already won with his legendary rowing partner Steve Redgrave. In an uniquely exciting and evocative autobiography, Pinsent interweaves the build-up to Athens 2004 with the extraordinary story of his career and unforgettable partnership with Redgrave. Plucked from obscurity at the age of 20, told to partner his hero, and trained to within an inch of his life, Pinsent's story is uniquely revealing about what it takes to be a champion and the mixed blessings of success. Culminating with a nail-biting final chapter detailing the team's extraordinary victory in Athens in blow-by-blow detail, A Lifetime in a Race is a sports book in a different mould.

Author : John Heilemann
Publisher : Penguin Group
ISBN 13 : 9780141040677
Total Pages : 0 pages
Book Rating : 4.7X/5 ( download)

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Download or read book Race of a Lifetime written by John Heilemann and published by Penguin Group. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells the inside story of those thrilling months, from the collapsing House of Clinton to the erratic John McCain and the bewildering Sarah Palin. This book lays bare the characters of the candidates, warts and all, and charts the true path to the White House

Author : Hermann Maier
Publisher :
ISBN 13 : 9781931382830
Total Pages : 0 pages
Book Rating : 4.32/5 ( download)

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Download or read book Hermann Maier written by Hermann Maier and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hermann Maier's 'The Race of My Life' is the inspiring autobiography from one of the sport's most electric figures, newly available on the eve of his return to the Olympic Games this winter. The Winter Olympics run from 10-26 February 2006 in Turin, Italy.

Author : Otis Milton Smith
Publisher : Wayne State University Press
ISBN 13 : 9780814329399
Total Pages : 276 pages
Book Rating : 4.9X/5 ( download)

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Download or read book Looking Beyond Race written by Otis Milton Smith and published by Wayne State University Press. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Looking Beyond Race, Otis Milton Smith recounts his life as an African American who overcame poverty and prejudice to become a successful politician, and eventual president of General Motors. In Looking Beyond Race, Otis Milton Smith (1922-94) recounts his life as an African American who overcame poverty and prejudice to become a successful politician, going on to become the first black vice president and general counsel of General Motors. Born in the slums of Memphis, Tennessee, Smith was the illegitimate son of a black domestic worker and her prominent white employer. Although he identified with his mother's blackness, he inherited his father's white complexion. This left him open to racism from whites, who resented his African American heritage, and blacks, who resented his skin color. Throughout his life, Smith worked with and met many prominent Americans. He knew boxer Joe Louis, future general Daniel "Chappie" James, future Detroit mayor Coleman Young, and the nation's first African American general, B. O. Davis Jr. Through politics he knew Michigan's prominent politicians and was appointed by Governor John Swainson to the Michigan Supreme Court, making him the first black man since Reconstruction to sit on any supreme court in the nation. Smith also knew nationally known figures such as Eleanor Roosevelt, Adam Clayton Powell Jr., Estes Kevfauver, and presidents John F. Kennedy and Ronald Reagan. Through his civil rights work, he met A. P. Tureaud, Roy Wilkins, and Benjamin Hooks, and he worked closely with Vernon Jordan. Looking Beyond Race provides a rare glimpse into the inner workings of America's largest corporation. Smith was an early advocate of the increased cooperation between business and government that was so necessary for business negotiating the complexities of a global economy. In 1983 he retired as general counsel for the corporation, having been the company's first black officer. This memoir, which Smith dictated during the three years before his death in 1994, is a compelling tale that ends with the inspirational story of Smith's reconciliation with his white relatives who still live in the South. In this highly readable memoir, Looking Beyond Race provides a moving tale that will appeal to readers interested in African American history, politics, labor relations, business, and Michigan history.

Author : Debbie Potts
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540572004
Total Pages : 296 pages
Book Rating : 4.05/5 ( download)

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Download or read book Life Is Not a Race It Is a Journey written by Debbie Potts and published by Createspace Independent Publishing Platform. This book was released on 2016-11-21 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is Not a Race... It is a Journey Learn how to Pace the WHOLE you with The WHOLESTIC Method Voted one of the "Top One Hundred Personal Trainers in the U.S." by Men's Journal, trainer, health coach, and triathlete, Debbie Potts, shares her personal story about living life as a race each day until she found herself struggling to stay awake, sidelined with muscle fatigue on her training workouts, and suddenly gaining thirty pounds. Debbie had to take a step back, assess her life, and figure out what it was causing her to be tired, sick, and overweight. Throughout LIFE IS NOT A RACE, you'll discover the need to eliminate the belief that more is better in every aspect of your life or else you will pay the consequences on your body. Learn what Debbie discovered through her own health challenges and how she transformed her life from the inside out and created The WHOLESTIC Method from her experience, as well as observations about how our society encourages the glorification of being busy rather than living life as a journey... and being fully present to enjoy it. Debbie Potts is the owner of Fitness Forward Studio in Bellevue, Washington, the creator of The WHOLESTIC Method, as well as the host of The WHOLE Athlete health and fitness podcast. Debbie has been in the fitness industry for twenty-five years as a trainer, coach, and athlete including being nominated as one of the Top One Hundred Personal Trainers in 2004 and 2005 by Men's Journal. She has competed in over fifteen Ironman Triathlons and over twenty marathons including Hawaii Ironman World Championship five times and the Boston Marathon numerous times with a PR of 3:12. Debbie brings her experience as a trainer, coach, and athlete into her book "Life is NOT a Race" where she shares the principles of her The WHOLESTIC Method program to help you improve the whole you from the inside out with her new approach to improve fat loss, health, and performance for life and sports.

Author : Milkha Singh
Publisher : Rupa Publications India Pvt Limited
ISBN 13 : 9788129129109
Total Pages : 0 pages
Book Rating : 4.08/5 ( download)

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Download or read book The Race of My Life written by Milkha Singh and published by Rupa Publications India Pvt Limited. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autobiography of an Indian athlete.

Author : Dr. Marcel A. Hetu
Publisher : WestBow Press
ISBN 13 : 1490812296
Total Pages : 58 pages
Book Rating : 4.98/5 ( download)

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Download or read book The Race of My Personal Life written by Dr. Marcel A. Hetu and published by WestBow Press. This book was released on 2013-10 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Race of My Personal Life is a collection of beautiful poems that cover such topics as faith, hope, mortality, happiness, and love. The poems are written with emotion, care, and insightfulness. The readers will be able to personally relate to all of the topics from their own experiences while at the same time understanding what Dr. Hetu has so compassionately experienced. The book is a true example of a person going through introspection which has helped him over time transform from a boy to a man every single day. "My dearest friend and coaching colleague has put together a collection of the most beautiful poems that come from his heart. He has the ability to make each poem unique and they all show his compassion for others and his passion for life." -Jim Santos, United States Olympic track and field coach "My father shows his love for God and people through his poem and his ability to help people understand that life is worth living and that it can be better every single day of our lives." -Dr. Yesenia F. Hetu

Author : Ron Stallworth
Publisher : Flatiron Books
ISBN 13 : 1250299039
Total Pages : 320 pages
Book Rating : 4.31/5 ( download)

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Download or read book Black Klansman written by Ron Stallworth and published by Flatiron Books. This book was released on 2018-06-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller! The extraordinary true story and basis for the Academy Award winning film BlacKkKlansman, written and directed by Spike Lee, produced by Jordan Peele, and starring John David Washington and Adam Driver. When detective Ron Stallworth, the first black detective in the history of the Colorado Springs Police Department, comes across a classified ad in the local paper asking for all those interested in joining the Ku Klux Klan to contact a P.O. box, Detective Stallworth does his job and responds with interest, using his real name while posing as a white man. He figures he’ll receive a few brochures in the mail, maybe even a magazine, and learn more about a growing terrorist threat in his community. A few weeks later the office phone rings, and the caller asks Ron a question he thought he’d never have to answer, “Would you like to join our cause?” This is 1978, and the KKK is on the rise in the United States. Its Grand Wizard, David Duke, has made a name for himself, appearing on talk shows, and major magazine interviews preaching a “kinder” Klan that wants nothing more than to preserve a heritage, and to restore a nation to its former glory. Ron answers the caller’s question that night with a yes, launching what is surely one of the most audacious, and incredible undercover investigations in history. Ron recruits his partner Chuck to play the "white" Ron Stallworth, while Stallworth himself conducts all subsequent phone conversations. During the months-long investigation, Stallworth sabotages cross burnings, exposes white supremacists in the military, and even befriends David Duke himself. Black Klansman is an amazing true story that reads like a crime thriller, and a searing portrait of a divided America and the extraordinary heroes who dare to fight back.

Author : Briana Makombe
Publisher : Missional Challenge
ISBN 13 : 9781939921901
Total Pages : 254 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Race for Life written by Briana Makombe and published by Missional Challenge. This book was released on 2019-02-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one day a boy's life was changed-the relative tranquility of his world was shattered forever. For fourteen years, Nsanzabavunyi Theoneste Makombe had lived in the sleepy little village of Rukumbeli. He had gone to school and played with the children in the neighborhoods surrounding his own. His family had worshipped and celebrated with these people he thought were just like him. But following the death of Rwanda's president, Habyarimana Juvenal, everything changed. His Hutu neighbors had but one mission: Kill the Tutsi-every last one of them-and make them suffer! With machetes, clubs and other weapons, the Hutu pursued the terrified Tutsi, including the family Makombe. Everyone scattered, fleeing from killers bent on torturing their victims in unspeakable ways. Just before her life was taken by a murderous mob, Theo's mother gave her teen-aged son a command that saved his life: "...Run and never give up." Learn how a Gospel chorus and a series of miracles not only helped Theo survive the thirty-day massacre, but eventually revealed the love of God to this confused, hurting young man. See how the terrible mess of his life was transformed into a powerful message of hope and forgiveness-and how the Lord can do the same thing not only for individuals but entire nations.