A Meditation On I Am

Author : Rupert Spira
Publisher : New Harbinger Publications
ISBN 13 : 1684037956
Total Pages : 142 pages
Book Rating : 4.57/5 ( download)

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Download or read book A Meditation on I Am written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-04 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Rupert Spira is one of the great souls. Read his books, and be clarified.” —Coleman Barks, translator of Rumi, including Soul Fury A contemplative poem about the intimate, impersonal, infinite nature of being. In A Meditation on I Am, Rupert Spira contemplates the essential nature of our self before it has been conditioned or qualified by the content of experience. It is a poem, a prayer and a hymn of praise to the simple fact of being that is the source of the peace and happiness for which we long above all else. For seasoned spiritual seekers and newcomers alike, this meditative poem explores and celebrates the truth of what we essentially are: the awareness of being that shines in each of our minds as the knowledge “I am,” which is temporarily coloured by experience but is never modified, changed or harmed by it.

Author : Rupert Spira
Publisher : New Harbinger Publications
ISBN 13 : 1684031648
Total Pages : 80 pages
Book Rating : 4.41/5 ( download)

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Download or read book Being Myself written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Myself is a contemplative exploration of the essential nature of our self. Everyone has the sense of ‘being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us back to our true nature again and again, until we begin to find our self naturally and effortlessly established there, as that. In time, experience loses its capacity to veil our being, and its innate peace and joy emerge from the background of experience. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfilment that are inherent within it.

Author : Gelong Thubten
Publisher : St. Martin's Essentials
ISBN 13 : 1250266831
Total Pages : 152 pages
Book Rating : 4.35/5 ( download)

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Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by St. Martin's Essentials. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Author : Andy Puddicombe
Publisher : Hodder Paperbacks
ISBN 13 : 9781444722208
Total Pages : 214 pages
Book Rating : 4.04/5 ( download)

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Download or read book Get Some Headspace written by Andy Puddicombe and published by Hodder Paperbacks. This book was released on 2012 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Author : Rupert Spira
Publisher : New Harbinger Publications
ISBN 13 : 1684037964
Total Pages : 69 pages
Book Rating : 4.64/5 ( download)

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Download or read book A Meditation on I Am written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-04-01 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Rupert Spira is one of the great souls. Read his books, and be clarified.” —Coleman Barks, translator of Rumi, including Soul Fury A contemplative poem about the intimate, impersonal, infinite nature of being. In A Meditation on I Am, Rupert Spira contemplates the essential nature of our self before it has been conditioned or qualified by the content of experience. It is a poem, a prayer and a hymn of praise to the simple fact of being that is the source of the peace and happiness for which we long above all else. For seasoned spiritual seekers and newcomers alike, this meditative poem explores and celebrates the truth of what we essentially are: the awareness of being that shines in each of our minds as the knowledge “I am,” which is temporarily coloured by experience but is never modified, changed or harmed by it.

Author : Rupert Spira
Publisher :
ISBN 13 : 9781038758521
Total Pages : 0 pages
Book Rating : 4.21/5 ( download)

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Download or read book A Meditation on I Am [Standard Large Print 16 Pt Edition] written by Rupert Spira and published by . This book was released on 2021-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Meditation on I Am, spiritual teacher Rupert Spira offers beautiful and contemplative prose poetry to help readers reach an experiential understanding of their own essential being. Spira's essential teachings shine through each passage, revealing how our mental and emotional patterns are not in fact our true self, and how this realization can bring lasting inner peace.

Author : Paul F. Gorman
Publisher :
ISBN 13 : 9780999021835
Total Pages : pages
Book Rating : 4.34/5 ( download)

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Download or read book I Am written by Paul F. Gorman and published by . This book was released on 2017-12-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Cari.
Publisher : Balboa Press
ISBN 13 : 1452525854
Total Pages : 49 pages
Book Rating : 4.53/5 ( download)

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Download or read book I Am ... All That Is written by Cari. and published by Balboa Press. This book was released on 2014-10-21 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever questioned your connection to God? Do you even have a connection to God? Have you questioned whether God exists? Have you given much thought to where your beliefs actually lie? Have you ever wanted to believe, feeling there was more, but never felt deeply connected to God? Maybe your journey has been such that you could never believe. There has never been a moment in time stronger than now to fi nd a new connection with a higher power. Cari.s I AM All That Is: A Short Meditation on God explores your truth. It opens you, challenges you, and asks you to become responsible for your life. Youll discover a new perspective on God, life, and what love means to our existence. And youll learn how to apply it to your everyday lives. By taking ownership of who we are, by discovering our truth and building a new relationship to all that is, as love, and by re-exploring the messages told to us through the Scriptures, you will be called to a new way of life. I AM All That Is: A Short Meditation on God shows how to connect to all that we are and respond to life, to experiences and each other as love.

Author : C. J. Savage
Publisher : Balboa Press
ISBN 13 : 1504350979
Total Pages : 128 pages
Book Rating : 4.76/5 ( download)

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Download or read book I Am Divine Within written by C. J. Savage and published by Balboa Press. This book was released on 2016-03-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this meditation journal is to create a sacred space where you can practice expressive writing. A safe place where you can write, release, and embrace your truth. After your time of silence (going within) you can write down inspiring thoughts, prayers, or what has been revealed to you during your meditation. You can look back on the gifts that you received from the Divine through inspiration and practicing gratitude. I am grateful for the opportunity to share this meditative journal and my deepest reflective thoughts with you. I believe it is my life purpose to provide spiritual inspiration to those who are on the path of self-realization and spiritual development. The ability to pray, meditate, and tap into the transformed mind of the Divine within has been a rewarding process. I have learned so much about my Divine self and all my hidden talents. The process of meditating and journaling has allowed me to reconnect with my higher self the Divine within. I have spent a great deal of time meditating and praying in an attempt to give this journal a broad perspective on the journey of self-realization and spiritual development while embracing the many spiritual paths that leads me back to my home in the body of Jesus Christ. Most importantly knowing I am still as God created me. I AM LIGHT. I Am Divine Within. This book was birthed out of asking God for divine directive on how to be of service to others on the path of self-discovery and spiritual development.

Author : Osho
Publisher : Macmillan
ISBN 13 : 9780312169275
Total Pages : 308 pages
Book Rating : 4.72/5 ( download)

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Download or read book Meditation written by Osho and published by Macmillan. This book was released on 1997-11-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is indigenous to all religions, and this book offers 63 step-by-step guides to both ancient and modern techniques. From ancient Buddhist, Taoist, Sufi and Hindu practices to Osho's own modern Dynamic Meditation and Mystic Rose Meditation, these methods will help any spiritual seeker further along the path to fulfillment.