A Radical Awakening

Author : Shefali Tsabary
Publisher : HarperCollins
ISBN 13 : 0062985914
Total Pages : 384 pages
Book Rating : 4.10/5 ( download)

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Download or read book A Radical Awakening written by Shefali Tsabary and published by HarperCollins. This book was released on 2021-05-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.

Author : Shefali Tsabary, Ph.D.
Publisher : Penguin
ISBN 13 : 0399563970
Total Pages : 370 pages
Book Rating : 4.73/5 ( download)

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Download or read book The Awakened Family written by Shefali Tsabary, Ph.D. and published by Penguin. This book was released on 2017-05-30 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER "Parents . . . you will be wowed and awed by [Dr. Shefali]." —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent. What if...? What if I told you that you can put an end to all of your parenting struggles? That you can learn to parent without fear or anxiety? That you can end conflict with your children? That you can create close and connected relationships within your family? …Would you accept this invitation to a revolution in parenting? We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well. This book will take you on a journey to transcending your fears and illusions around parenting and help you become the parent you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies and real-life examples from my experience as a parent and clinical psychologist that show the extraordinary power of being a conscious parent. Everyone in your family is ready to be awakened. Will you take this journey with me? —Shefali

Author : Sara Blanchard
Publisher : The Collective Book Studio
ISBN 13 : 1951412435
Total Pages : 172 pages
Book Rating : 4.32/5 ( download)

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Download or read book Dear White Women written by Sara Blanchard and published by The Collective Book Studio. This book was released on 2021-10-12 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dear white women: please do us all a favor and buy this book….Then READ IT." —Kate Schatz, New York Times bestselling author WHAT CAN I DO TO HELP? This is a question that many seemingly well intentioned White people ask people of color. Yet, it places the responsibility to educate on their peers, friends, colleagues, and even strangers, rather than themselves. If you’ve ever asked or been asked “What can I do to help combat racism?” then Dear White Women: Let’s Get (Un)comfortable Talking About Racism is the answer you’re looking for. From the creators of the award winning podcast Dear White Women, this book breaks down the psychology and barriers to meaningful race discussions for White people, contextualizing racism throughout American history in short, targeted chapters. Sara Blanchard and Misasha Suzuki Graham bring their insights to the page with: · Personal narratives · Historical context · Practical tips Dear White Women challenges readers to encounter the hard questions about race (and racism) in order to push the needle of change in a positive direction. PRAISE FOR DEAR WHITE WOMEN: "Dear White Women: Let's Get (Un)comfortable Talking About Racism is a book that needs to be read by all people." —Shanicia Boswell, Author and Founder of Black Moms Blog "This gentle but firm guide will appeal to readers interested in putting the concept of anti-racism into action." —Publishers Weekly "Smart, insightful....Sara Blanchard and Misasha Suzuki Graham provide a blueprint for thinking through the hard questions, recognizing that crossing identity lines requires intentional and continuous practice." —Ji Seon Song, Acting Professor of Law, University of California at Irvine "The invisibility of Native Americans from U.S. society must be a part of our racial reckoning, something Sara Blanchard and Misasha Suzuki Graham have taken care to address in this thoughtful look at race in America." —Crystal Echo Hawk (Pawnee Nation of Oklahoma), Founder and Executive Director of IllumiNative

Author : Shefali Tsabary
Publisher : Penguin
ISBN 13 : 0399563962
Total Pages : 366 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Awakened Family written by Shefali Tsabary and published by Penguin. This book was released on 2016 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "New from the New York Times bestselling author of The Conscious Parent comes a radically transformative plan that shows parents how to raise children to be their best, truest selves, "--Amazon.com.

Author : Tara Brach
Publisher : Bantam
ISBN 13 : 0553380990
Total Pages : 385 pages
Book Rating : 4.96/5 ( download)

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Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author—now revised and updated with a new introduction and an in-depth guide to the author’s signature mindfulness techniques. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Author : Amoda Maa Jeevan
Publisher : Watkins Media Limited
ISBN 13 : 1780289782
Total Pages : 256 pages
Book Rating : 4.86/5 ( download)

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Download or read book Radical Awakening written by Amoda Maa Jeevan and published by Watkins Media Limited. This book was released on 2016-03-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised New Edition of How to Find God in Everything (published in 2008). We are all looking for meaning among the chaos that is modern life. When we look around it is all too easy to see a world that is spiralling out of control, but if we can make changes to our own perceptions – changing our own reality – we can start to make a genuine difference to the world around us. We can turn suffering to joy and terror to peace by opening ourselves up to the concept of fulfilling our own potential. To do this, we must see that everyone and everything is a manifestation of God (or Awakeness, Presence or Being) – that everyone and everything is one with the divine and at every moment we can make the choice of what we let ourselves feel. If we can learn to use this control in every area of our lives – from how we eat, move, breathe, think and feel to how we relate to one another, our work, our finances and our creativity – we can change not just our own lives but also the world we live in. Written in a lively, engaging and very accessible style that sparkles with clarity and grace, Amodaexplains her use of the word 'God' in this context, and the book reflects the important changes inAmoda's teaching in recent years as her own awakening has evolved. Beautifully presented and practical as well as inspiring, this is a brilliant introduction to the world of non-duality, non-separation and our intrinsic oneness, and supports the reader on their path to inner joy and freedom. 'No amount of fighting to save the whales or singing for world peace will ultimately create a harmonious humanity if we are still divided within. If you have not fully embraced yourself, then how can you fully embrace the world?'

Author : Stephen Jourdain
Publisher : Inner Directions Foundation
ISBN 13 : 9781878019165
Total Pages : 0 pages
Book Rating : 4.63/5 ( download)

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Download or read book Radical Awakening written by Stephen Jourdain and published by Inner Directions Foundation. This book was released on 2000-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of sixteen, Stephen Jourdain experienced a radical awakening while contemplating (in the manner of a Zen koan) the famous Descartes statement "I think, therefore I am." As a result of this fundamental change in perception--and at that very moment--the essential basis of Jourdain's identity collapsed once and for all, as he realized the truth of what all of us essentially are: the fundamental "I" principle, or Consciousness.Radical Awakening is a collection of extraordinary dialogues between Jourdain and the well-known writer, Gilles Farcet. These spirited talks--provocative and highly original--offer the reader an exceptional vantage point into the nature of authentic spiritual awakening and its embodiment. Jourdain lives the gift of awakening in the most ordinary manner, clearly articulating both the reality and the myth of enlightenment through deep understanding and piercing discernment.

Author : Gina Lake
Publisher : Gina Lake
ISBN 13 : 0615153941
Total Pages : 196 pages
Book Rating : 4.40/5 ( download)

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Download or read book Radical Happiness: A Guide to Awakening written by Gina Lake and published by Gina Lake. This book was released on 2007-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radical Happiness is for seekers who are ready to be finders and anyone asking the question, Who am I really? Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what you want but from wanting what already is. It comes from realizing that who you think you are is not who you really are. This is a radical perspective! Radical Happiness describes the nature of the egoic state of consciousness, the mind's role in maintaining it, how this interferes with happiness, what awakening and enlightenment are, and how to live in this world following awakening. Exercises are included to help you apply the information and transform your experience of life--and become happier.

Author : Tara Brach
Publisher : Penguin
ISBN 13 : 0525522832
Total Pages : 290 pages
Book Rating : 4.36/5 ( download)

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Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE

Author : Jeff Foster
Publisher : Sounds True
ISBN 13 : 9781622038657
Total Pages : 312 pages
Book Rating : 4.57/5 ( download)

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Download or read book The Deepest Acceptance written by Jeff Foster and published by Sounds True. This book was released on 2017-03-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: So much of our lives are spent running—from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit. After years of depression and illness, he came to realize that what he had been seeking had been available to him all along—he needed only to shed his resistance and step into the limitless ocean of the present moment. In Jeff’s words, "The armor we wear to protect ourselves from the full experience of life does not really protect us—it just keeps us comfortably numb." In The Deepest Acceptance, Jeff provides readers with a series of insights intended to help strip away that armor and embrace life now, as it is and as you are. This warm, humorous, and candid offering invites us to stop trying to "do" acceptance and start falling in love with "what has already been allowed."