Alchemy Of The Mind

Author : Diane Ackerman
Publisher : Simon and Schuster
ISBN 13 : 1439125082
Total Pages : 341 pages
Book Rating : 4.83/5 ( download)

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Download or read book An Alchemy of Mind written by Diane Ackerman and published by Simon and Schuster. This book was released on 2012-10-30 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Zookeeper's Wife, an ambitious and enlightening work that combines an artist's eye with a scientist's erudition to illuminate, as never before, the magic and mysteries of the human mind. Long treasured by literary readers for her uncommon ability to bridge the gap between art and science, celebrated scholar-artist Diane Ackerman returns with the book she was born to write. Her dazzling new work, An Alchemy of Mind, offers an unprecedented exploration and celebration of the mental fantasia in which we spend our days—and does for the human mind what the bestselling A Natural History of the Senses did for the physical senses. Bringing a valuable female perspective to the topic, Diane Ackerman discusses the science of the brain as only she can: with gorgeous, immediate language and imagery that paint an unusually lucid and vibrant picture for the reader. And in addition to explaining memory, thought, emotion, dreams, and language acquisition, she reports on the latest discoveries in neuroscience and addresses controversial subjects like the effects of trauma and male versus female brains. In prose that is not simply accessible but also beautiful and electric, Ackerman distills the hard, objective truths of science in order to yield vivid, heavily anecdotal explanations about a range of existential questions regarding consciousness, human thought, memory, and the nature of identity.

Author : Tara Bennett-Goleman
Publisher : Harmony
ISBN 13 : 0609809032
Total Pages : 435 pages
Book Rating : 4.37/5 ( download)

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Download or read book Emotional Alchemy written by Tara Bennett-Goleman and published by Harmony. This book was released on 2002-01-22 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: “May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.

Author : Jon Elster
Publisher : Cambridge University Press
ISBN 13 : 9780521644877
Total Pages : 468 pages
Book Rating : 4.79/5 ( download)

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Download or read book Alchemies of the Mind written by Jon Elster and published by Cambridge University Press. This book was released on 1999 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive book on the emotions considering the full range of theoretical approaches.

Author : Lorie Eve Dechar
Publisher : Weiser Books
ISBN 13 : 1633411591
Total Pages : 274 pages
Book Rating : 4.93/5 ( download)

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Download or read book The Alchemy of Inner Work written by Lorie Eve Dechar and published by Weiser Books. This book was released on 2020-07-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the Spirit Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the “gold” of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology—plus case studies from working with patients—the authors provide hands-on insights for bringing “the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemy How the alchemical model offers a profoundly new path to true health and well-being An array of practices for removing the barriers that block our own healing energy An invitation to alchemical “dream work” as a support on the path of healing

Author : Tara Bennett-Goleman
Publisher : Harper Collins
ISBN 13 : 0062130897
Total Pages : 301 pages
Book Rating : 4.91/5 ( download)

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Download or read book Mind Whispering written by Tara Bennett-Goleman and published by Harper Collins. This book was released on 2013-04-23 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives. Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations. Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.

Author : Mary Shurtleff
Publisher :
ISBN 13 : 9780979126383
Total Pages : 234 pages
Book Rating : 4.8X/5 ( download)

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Download or read book The Alchemy of Quantum Mind Feng Shui written by Mary Shurtleff and published by . This book was released on 2009-08-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide uses feng shui in conjunction with the chakras of the body, oils, stones, mudras, and meditations to achieve one's highest dreams and goals. The home, body, and mind come together in accordance with the universal law to give life an even flow.

Author : Marlo Johnson
Publisher : Chronicle Books
ISBN 13 : 1452161801
Total Pages : 195 pages
Book Rating : 4.08/5 ( download)

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Download or read book Creative Alchemy written by Marlo Johnson and published by Chronicle Books. This book was released on 2018-04-03 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The artist and creativity guru shares eighty-eight transformative meditations, rituals, and experiments to spark your inner magic in this inspirational guide. The activities in this book are designed to help you shift into the mindset of conscious creation, engaging your mind, body, and spirit in the process. Marlo Johnson combines practical instruction and insightful spiritual guidance to help you reconnect with your infinite creativity. This gem of a book is perfect for anyone looking to break out of old habits and let their genius shine.

Author : Dennis William Hauck
Publisher : Penguin
ISBN 13 : 074405351X
Total Pages : 471 pages
Book Rating : 4.17/5 ( download)

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Download or read book Alchemy written by Dennis William Hauck and published by Penguin. This book was released on 2021-09-14 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magic and mystery of the ancient craft revealed for a new, modern age It's completely understandable if you're in the dark about alchemy. It has been practiced around the world and linked to various religious rites, scientific experiments, and of course, magic—a series of beliefs and disciplines that defy categorization and definition. The Awakened Life: Alchemy demystifies this ancient art with an easy-to-understand overview of its history, philosophies, and practices.This new edition, published over a decade after the original, offers even more essential information and tools. In it, you'll find: The basic principles of alchemy--including the Three Essentials that are present in all things The alchemist's code--ciphers, signs, symbols, and sacred geometry A list of tonics, elixirs, and other alchemical medicines An explanation on the three stages of alchemical transformation A look at the relationship between alchemy and science A focus on how to trigger personal transformation using the psychological and spiritual techniques of alchemy It's time to apply these powerful principles to your life to gain increased energy, awareness, and understanding!

Author : Rory Sutherland
Publisher : W H Allen
ISBN 13 : 9780753556528
Total Pages : 0 pages
Book Rating : 4.29/5 ( download)

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Download or read book Alchemy written by Rory Sutherland and published by W H Allen. This book was released on 2021-05-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We think we are rational creatures. Economics and business rely on the assumption that we make logical decisions based on evidence. But we arent, and we dont. In many crucial areas of our lives, reason plays a vanishingly small part. Instead we are driven by unconscious desires, which is why placebos are so powerful. We are drawn to the beautiful, the extravagant and the absurd from lavish wedding invitations to tiny bottles of the latest fragrance. So if you want to influence peoples choices you have to bypass reason. The best ideas dont make rational sense: they make you feel more than they make you think. Rory Sutherland is the Ogilvy advertising legend whose TED Talks have been viewed nearly 7 million times. In his first book he blends cutting-edge behavioural science, jaw-dropping stories and a touch of branding magic, on his mission to turn us all into idea alchemists. The big problems we face every day, whether as an individual or in society, could very well be solved by letting go of logic and embracing the irrational.

Author : Vanita Dahia
Publisher : Vanita Dahia
ISBN 13 : 9781925585902
Total Pages : 226 pages
Book Rating : 4.05/5 ( download)

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Download or read book Alchemy of the Mind written by Vanita Dahia and published by Vanita Dahia. This book was released on 2016-12-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alchemy of the Mind Alchemy of the mind offers an engaging and informative look happy and sad brain chemicals. Whether you suffer from stress, anxiety, depression or addictions, one pill may not be the solution. Change your brain with targeted nutritional supplementation using self-help tools in this book. Vanita reveals how to achieve happiness through balance of chemicals that connects the brain with the gut, stress, cravings, addictions, and libido. You biology is in your biochemistry. Testing of brain chemistry with functional pathology maps out a pathway to a targeted natural support for the nervous system. In this book, you will find The integration of mind, body and brain The play between Serotonin, stress and hormones Underlying causes of mental health Natural options to antidepressant therapy She uncovers the connectedness of brain chemicals in mood, happiness and depression. This is a must read for anyone interested in the science of the mind. This is your brain changer!