An Amazing Journey To Health

Author : Juanita Prince
Publisher : TEACH Services, Inc.
ISBN 13 : 1572586435
Total Pages : 176 pages
Book Rating : 4.37/5 ( download)

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Download or read book An Amazing Journey to Health written by Juanita Prince and published by TEACH Services, Inc.. This book was released on 2010-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazing Journey to Health draws attention to the importance of positive thinking and a healthy lifestyle. Learn about the American food chain, and how rapidly it has changed since the last century, which is alarming! We must learn how to make better choices for better health, or our future may be bleak as we face the consequences of our poor health choices. In addition to providing the background about food and how it affects us, the book also provides wholesome, healthy, and balanced recipes that are low in cholesterol, fats, and trans fatty acids. These recipes do not contain processed foods, dairy, or GMO. This book also contains a very informative section on foods that help to build the immune system. These healing foods provide a more natural, therapeutic resistance to colds, flu-like symptoms, and other illnesses. Keeping the immune system intact is what counts.

Author : Simone Anderson
Publisher : Allen & Unwin
ISBN 13 : 1760636312
Total Pages : 304 pages
Book Rating : 4.19/5 ( download)

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Download or read book Journey to Health written by Simone Anderson and published by Allen & Unwin. This book was released on 2018-05-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social-media sensation Simone Anderson's weight peaked at 169 kg. When she finally faced up to how overweight she was, she knew something had to change. Simone shared her progress on Facebook, to keep herself accountable, and her fan base grew rapidly as she underwent gastric-sleeve surgery and lost a massive 88 kg. Her story went viral when she shared photos of the excess skin that remained after her weight loss. And when she was offered surgery to remove the skin, she documented the whole experience and got worldwide media attention. In this honest and moving book Simone tells her story. Her key messages of body positivity and learning to love yourself make this an inspiring read for anyone.

Author : Sharissa Bradley
Publisher :
ISBN 13 : 9781948604215
Total Pages : 194 pages
Book Rating : 4.13/5 ( download)

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Download or read book Journey Back to Health written by Sharissa Bradley and published by . This book was released on 2018-12-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are experiencing a deterioration of health and looking for a roadmap to get back to a pain-free existence, this book is the key! Journey Back to Health is the culmination of ten years of research in a clinical and professional setting, launched by Sharissa Bradley's own health crisis and journey to healing from autoimmune diseases.

Author : Beni Johnson
Publisher : Destiny Image Publishers
ISBN 13 : 0768407923
Total Pages : 192 pages
Book Rating : 4.21/5 ( download)

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Download or read book Healthy and Free written by Beni Johnson and published by Destiny Image Publishers. This book was released on 2015-11-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin Your Journey to Spirit-Soul-Body Health Today... Beni Johnson received a life-changing revelation about how anyone can start walking in holistic healthincluding you! Jesus died for your spirit, soul, and body. This means you can experience His resurrection life in all three areas! Christians should be the healthiest people on Earth because they understand God has made their bodies His temple. Unfortunately, many people focus on one area of health while neglecting another. This can lead to spiritual disconnection, bad eating habits, depression, poor rest, and lack of exercise. In Healthy and Free, Beni shows you how to: Find your why: Learn the motivating secret to pursuing a healthy lifestyle as your new normal. Unlock the connection: Discover the many ways your spirit, soul and body are interconnected and how health in one areas directly effects another. Start simple: Receive practical and easy-to-implement steps to begin walking in health right now. The Great Physician desires you to walk in Heavens health. Get aligned with Gods divine design today and experience freedombody, soul and spirit!

Author : Alex Howard
Publisher :
ISBN 13 : 9781909454194
Total Pages : 0 pages
Book Rating : 4.92/5 ( download)

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Download or read book Why Me? written by Alex Howard and published by . This book was released on 2015-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A chronicle of Alex Howard's seven-year journey with M.E. - also known as Chronic Fatigue Syndrome. This updated second edition includes Alex's experiences since the first edition of Why M.E. was published, most crucially his adventure setting up the Optimum Health Clinic, an award-winning clinic specialising in M.E., which has since treated over 5,000 patients.

Author : Phoebe Lapine
Publisher : Penguin
ISBN 13 : 0553459228
Total Pages : 386 pages
Book Rating : 4.27/5 ( download)

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Download or read book The Wellness Project written by Phoebe Lapine and published by Penguin. This book was released on 2017-05-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.

Author : Jane Wilson-Howarth
Publisher : Bradt Travel Guides
ISBN 13 : 9781898323631
Total Pages : 212 pages
Book Rating : 4.31/5 ( download)

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Download or read book Your Child's Health Abroad written by Jane Wilson-Howarth and published by Bradt Travel Guides. This book was released on 1998 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is designed to help parents recog nise symptoms and cope with fevers and rashes, pains, infect ions, stomach upsets and accidents, and decide when to call a doctor. '

Author : Ricki Pepin
Publisher : Xulon Press
ISBN 13 : 1602666997
Total Pages : 310 pages
Book Rating : 4.93/5 ( download)

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Download or read book God's Health Plan - The Audacious Journey to a Better Life written by Ricki Pepin and published by Xulon Press. This book was released on 2007-09 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: GOD'S HEALTH PLAN - THE AUDACIOUS JOURNEY TO A BETTER LIFE A Principle Approach Study to Food, Health Care & Environmental Issues By Ricki Pepin A desperate Mom is willing to do a lot for a chronically ill child. After 12 years of disabling, undiagnosed sickness for her son, the author had all but lost hope. She began her own research to find relief for her child, unaware of the vast scope of the journey before her. Sickness carries not only physical, but spiritual roots. Health encompasses not just diet, but lifestyle choices, medical decisions and environmental issues. The solution to her son's dilemma came through prayer, study and application of seven biblical principles. God's health plan is about wholeness and restoration; adding life to your years, not just years to your life. It's not what you have to do. It's what you can do. God's health plan is not a destination. It's a daily journey - a sometimes audacious journey. Are you ready to begin yours? ."This book would be a valuable reference to anyone who wants to understand God's principles of health." - Bill Gothard, President - Institute in Basic Life Principles ."you will learn to better understand your God-designed body and how to care for it." - Dr. Bill Sears, widely known as "America's Pediatrician" Ricki Pepin is a wife, mother and grandmother. A former homeschool teacher to her children, she was introduced to the Principle Approach to education in 1991 and developed an enthusiastic vision for entire families to learn and apply the seven principles to every area of their lives. She does not set herself up as an expert on health, but rather equips the reader with the tools necessary to search out their own answers, as she did. Her excitement and hope are contagious as she spreads the message of personal and corporate stewardship practices that can change individual's lives and make this earth a healthier place for our great-great-grandchildren.

Author : Joseph E. Scherger, M.D.
Publisher :
ISBN 13 : 9781518755057
Total Pages : 108 pages
Book Rating : 4.54/5 ( download)

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Download or read book Elements of Programming written by Joseph E. Scherger, M.D. and published by . This book was released on 2015-11-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Joseph Scherger's career in family medicine has spanned 40 years. His training also included a Masters in Public Health where he studied nutrition at the University of Washington. He has always included preventive medicine and wellness in his medical practice. He is physically active with running, one of many choices for being in good shape. Until 2013 he followed the nutrition guidelines promoted by leading organizations such as the American Heart Association. In 2013 he expanded his knowledge in nutrition by reading the books of physician leaders such as William Davis and David Perlmutter. One of his partners in practice (and now his personal physician) Hessam Mahdavi introduced him to Functional Medicine, a focus on treating the causes of disease rather than just treating disease with drugs and procedures. Following this new knowledge and approach, Dr. Scherger greatly improved his own health and the health of many of his patients. This book is that story, loaded with information and scientific references that validate this exciting new approach to nutrition and good health. We live in a toxic food environment yet healthy foods are readily available. Dr. Scherger will help you make the choices that will result in your becoming lean and fit.

Author : Danielle Walker
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496444744
Total Pages : 337 pages
Book Rating : 4.45/5 ( download)

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Download or read book Food Saved Me written by Danielle Walker and published by Tyndale House Publishers, Inc.. This book was released on 2021-09 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: - National Bestseller - You can live a full, happy, and healthy life without ever feeling excluded or deprived. When doctors told Danielle Walker that food didn't cause her autoimmune disease and couldn't help control it, she set out to prove them wrong. Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she'd never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she'd never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments. Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she's learned during her decade-long journey toward healing--including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope--hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Food saved Danielle Walker. And it can save you, too. Includes six fan-favorite recipes and the stories behind them!