Ancient Wisdom Modern Kitchen

Author : Yuan Wang
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738214051
Total Pages : 362 pages
Book Rating : 4.54/5 ( download)

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Download or read book Ancient Wisdom, Modern Kitchen written by Yuan Wang and published by Da Capo Lifelong Books. This book was released on 2010-03-09 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Author : Warren Sheir
Publisher :
ISBN 13 : 9781459600089
Total Pages : 498 pages
Book Rating : 4.88/5 ( download)

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Download or read book Ancient Wisdom Modern Kitchen written by Warren Sheir and published by . This book was released on 2010-08-24 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients - even if you don't know the difference between a lotus seed and the lotus position. Highlighting ''super foods, '' such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: An overview of traditional Chinese medicine, herbs, and food therapy Details on 100 healthy Asian ingredients Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes.

Author : Frieda Arkin
Publisher : Owl Books
ISBN 13 : 9780030567025
Total Pages : 276 pages
Book Rating : 4.25/5 ( download)

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Download or read book Kitchen Wisdom written by Frieda Arkin and published by Owl Books. This book was released on 1980-03 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Nira Kehar
Publisher :
ISBN 13 : 9780998739977
Total Pages : 0 pages
Book Rating : 4.79/5 ( download)

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Download or read book Ojas written by Nira Kehar and published by . This book was released on 2018-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behold--the world's most beautiful ayurvedic cookbook, with 99 modern recipes based on ancient principles of eating seasonally to soothe and heal from within.

Author : John Durant
Publisher : Harmony
ISBN 13 : 0307889181
Total Pages : 370 pages
Book Rating : 4.88/5 ( download)

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Download or read book The Paleo Manifesto written by John Durant and published by Harmony. This book was released on 2014-05-20 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.

Author : Yuan Wang
Publisher : Da Capo Lifelong Books
ISBN 13 : 073821325X
Total Pages : 362 pages
Book Rating : 4.55/5 ( download)

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Download or read book Ancient Wisdom, Modern Kitchen written by Yuan Wang and published by Da Capo Lifelong Books. This book was released on 2010-03-09 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents cooking ideas based on the principles of Chinese medicine, providing more than 150 recipes which incorporate therapeutic Asian foods and herbs, with information on specific ingredients and suggestions for acquiring them.

Author : Arlene Stadd
Publisher : Glenbridge Publishing Ltd.
ISBN 13 : 9780944435434
Total Pages : 212 pages
Book Rating : 4.32/5 ( download)

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Download or read book Cooking with the Ancients written by Arlene Stadd and published by Glenbridge Publishing Ltd.. This book was released on 1997 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Ihor John Basko
Publisher : Two Harbors Press (MN)
ISBN 13 : 9781935097600
Total Pages : 308 pages
Book Rating : 4.01/5 ( download)

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Download or read book Fresh Food and Ancient Wisdom written by Ihor John Basko and published by Two Harbors Press (MN). This book was released on 2010-09 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: As health-oriented people incorporate organic and natural foods into their meal-planning, why not do the same for our beloved dogs?

Author : Meg Wolff
Publisher :
ISBN 13 : 9780892729067
Total Pages : 0 pages
Book Rating : 4.66/5 ( download)

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Download or read book A Life in Balance written by Meg Wolff and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meg Wolff is an expert on healthy eating and her blog, becomingwhole2.com, draws 2000 readers a week.

Author : Maoshing Ni
Publisher : Sevenstar Communications, U.S.
ISBN 13 : 9781887575256
Total Pages : 0 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Tao of Nutrition written by Maoshing Ni and published by Sevenstar Communications, U.S.. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao of Nutrition provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year. This ancient knowledge from China provides guidance for the seasoned practitioner, as well as the new student of healthy living. By balancing your energies, the body heals itself. Balance is the key to health.