Before I Go To Sleep

Author : S. J. Watson
Publisher : Harper Collins
ISBN 13 : 0062065238
Total Pages : 514 pages
Book Rating : 4.30/5 ( download)

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Download or read book Before I Go To Sleep LP written by S. J. Watson and published by Harper Collins. This book was released on 2011-06-14 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memories define us. So what if you lost yours every time you went to sleep? Your name, your identity, your past, even the people you love—all forgotten overnight. And the one person you trust may be telling you only half the story. Welcome to Christine’s life.

Author :
Publisher :
ISBN 13 : 9781445454115
Total Pages : pages
Book Rating : 4.14/5 ( download)

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Download or read book Before I Go to Sleep written by and published by . This book was released on 2011-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Joyce Dunbar
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547940599
Total Pages : 35 pages
Book Rating : 4.95/5 ( download)

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Download or read book Tell Me Something Happy Before I Go to Sleep written by Joyce Dunbar and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Willa has trouble falling asleep until her brother reminds her of all the happy things that await her in the morning.

Author : Thomas Hood
Publisher : HarperCollins
ISBN 13 : 9780688124243
Total Pages : 32 pages
Book Rating : 4.40/5 ( download)

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Download or read book Before I Go to Sleep written by Thomas Hood and published by HarperCollins. This book was released on 1999-04-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before falling asleep, a young boy imagines the things he would do if he were different kinds of animals.

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.18/5 ( download)

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Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author : S. J. Watson
Publisher : HarperCollins
ISBN 13 : 0062060600
Total Pages : 416 pages
Book Rating : 4.00/5 ( download)

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Download or read book Second Life written by S. J. Watson and published by HarperCollins. This book was released on 2015-06-09 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Before I Go to Sleep, a sensational new psychological thriller about a woman with a secret identity that threatens to destroy her. How well can you really know another person? How far would you go to find the truth about someone you love? When Julia learns that her sister has been violently murdered, she must uncover why. But Julia's quest quickly evolves into an alluring exploration of own darkest sensual desires. Becoming involved with a dangerous stranger online, she's losing herself . . . losing control . . . perhaps losing everything. Her search for answers will jeopardize her marriage, her family, and her life. A tense and unrelenting novel that explores the secret lives people lead—and the dark places in which they can find themselves—Second Life is a masterwork of suspense from the acclaimed S. J. Watson.

Author : Miro Tartan
Publisher :
ISBN 13 : 9781913691035
Total Pages : 34 pages
Book Rating : 4.39/5 ( download)

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Download or read book Right Before Sleep written by Miro Tartan and published by . This book was released on 2020-12-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...

Author : Karman Meyer
Publisher : Adams Media
ISBN 13 : 1507210280
Total Pages : 208 pages
Book Rating : 4.84/5 ( download)

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Download or read book Eat to Sleep written by Karman Meyer and published by Adams Media. This book was released on 2019-05-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.

Author : Jackie Nink Pflug
Publisher : Simon and Schuster
ISBN 13 : 1592859593
Total Pages : 243 pages
Book Rating : 4.97/5 ( download)

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Download or read book Miles To Go Before I Sleep written by Jackie Nink Pflug and published by Simon and Schuster. This book was released on 2012-04-13 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jackie Nink Pflug's gripping true story of her experience during the terrorist hijacking, and how she recuperated from this devastating trauma. " ... her memoir is an inspirational chronicle of personal tragedy surmounted by raw courage" - Publishers Weekly Jackie Nink Pflug's gripping true story of courage and inspiration, told from a survivor's perspective, with a new preface written by the author. Ms. Pflug, who was shot and thrown onto the tarmac during the hijacking of EgyptAir Flight 648, tells her story and the lessons learned as she recuperated from this devastating trauma.

Author : Jocelyne Saucier
Publisher : Coach House Books
ISBN 13 : 1770566643
Total Pages : 147 pages
Book Rating : 4.44/5 ( download)

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Download or read book And Miles To Go Before I Sleep written by Jocelyne Saucier and published by Coach House Books. This book was released on 2021-06-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Away From Her meets Strangers on a Train in this follow-up to cult bestseller And the Birds Rained Down After And The Birds Rained Down, a stunning meditation on aging and freedom, Jocelyne Saucier is back with her unique outlook on self-determination in this unsettling story about a woman’s disappearance. Gladys might look old and frail, but she is determined to finish her life on her own terms. And so, one September morning, she leaves Swastika, her home of the past fifty years, and hops on the Northlander train, eager to put thousands of miles of northern Quebec between her and the improbably named village, and leaving behind her perennially tormented daughter, Lisana. Our mysterious narrator, who is documenting these disappearing northern trains, is eager to uncover the truth of Gladys’s voyage, tracking down fellow passengers and train employees for years to learn what happened to Gladys and her daughter, and why.