Better Homes And Gardens Calorie Smart Meals

Author : Better Homes and Gardens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544569849
Total Pages : 307 pages
Book Rating : 4.43/5 ( download)

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Download or read book Better Homes and Gardens Calorie-Smart Meals written by Better Homes and Gardens and published by Houghton Mifflin Harcourt. This book was released on 2015-12-29 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect companion for cooking delicious and varied meals that fit into a healthy eating plan Better Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don’t break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken Tacos (under 300 calories), Pumpkin-Parmesan Risotto (300-400), and Wild Mushroom Ravioli Skillet (400-500). Each calorie level includes recipes good for breakfast, lunch, and dinner, so cooks have flexibility to put together a meal plan that suits their lifestyle, calorie needs, and preferences.

Author : Better Homes and Gardens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544334434
Total Pages : 303 pages
Book Rating : 4.34/5 ( download)

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Download or read book Better Homes and Gardens Skinny Dinners written by Better Homes and Gardens and published by Houghton Mifflin Harcourt. This book was released on 2014-12-30 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: 180 simple, nutritious, low-cal dishes for every night of the week For people looking to cook healthy meals or watching their weight, here are 180 simple, modern recipes for dishes that never feel like a sacrifice—all under 400 calories. With 150 gorgeous recipe photos; nutrition information for every recipe; icons identifying high-fiber, vegetarian, and gluten-free recipes; healthy-eating tips; and Make-It-a-Meal menu ideas for all main-dish recipes, this will be an inspiring, go-to guide for everyday cooking. Family-pleasing dishes include Barbecue Chicken Pot Pie, Turkey Meatball Grinders, Personal Ham and Sweet Potato Pizzas, Macaroni Alfredo with Pumpkin and Kale, plus satisfying desserts, like Dumplings with Orange Sauce.

Author : Better Homes and Gardens Editors
Publisher :
ISBN 13 : 9780553142679
Total Pages : 176 pages
Book Rating : 4.74/5 ( download)

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Download or read book Better Homes and Gardens Calorie-Counter's Cookbook written by Better Homes and Gardens Editors and published by . This book was released on 1981-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers the need for light, healthy meals. Covers food groups & exercise to meal planning, plus nutrition charts & calorie counts.

Author : Joy Taylor
Publisher :
ISBN 13 : 9780696006050
Total Pages : 96 pages
Book Rating : 4.57/5 ( download)

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Download or read book Better Homes and Gardens Calorie-trimmed Recipes written by Joy Taylor and published by . This book was released on 1980 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : The Editors of Better Homes and Gardens
Publisher : Time Home Entertainment
ISBN 13 : 1547852380
Total Pages : 482 pages
Book Rating : 4.83/5 ( download)

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Download or read book Better Homes and Gardens Eat Healthy Lose Weight written by The Editors of Better Homes and Gardens and published by Time Home Entertainment. This book was released on 2019-08-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Healthy Lose Weight includes more than 250 recipes for low-calorie versions of favorite foods such as tacos, steak, and chocolate cake. Developed by registered dieticians, every recipe is packed with good-for-you ingredients like whole grains, fruits, and vegetables. Plus, all of the recipes were tested in the Better Homes & Gardens Test Kitchen, so you can feel confident they not only work well but taste great!

Author :
Publisher :
ISBN 13 : 9780696004933
Total Pages : 96 pages
Book Rating : 4.33/5 ( download)

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Download or read book Better Homes and Gardens Calorie Counter's Cook Book written by and published by . This book was released on 1970 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Better Homes and Gardens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544800915
Total Pages : 307 pages
Book Rating : 4.15/5 ( download)

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Download or read book Better Homes and Gardens Skillet Meals written by Better Homes and Gardens and published by Houghton Mifflin Harcourt. This book was released on 2016-09-06 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone’s kitchen includes a skillet–possibly several. These handy companions stay within reach for cooking eggs, hash browns, and the occasional chicken breast. But this essential piece of kitchen equipment can do so much more. The 150 recipes in this collection demonstrate the skillet’s versatility in creating main dishes, side dishes, and mouthwatering desserts–all in the same seemingly humble pan.

Author : Editors of Cooking Light Magazine
Publisher : Oxmoor House
ISBN 13 : 9780848734084
Total Pages : 0 pages
Book Rating : 4.84/5 ( download)

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Download or read book Cooking Light Mix & Match Low-Calorie Cookbook written by Editors of Cooking Light Magazine and published by Oxmoor House. This book was released on 2010-12-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

Author : Megan Olson
Publisher : Page Street Publishing
ISBN 13 : 1645670457
Total Pages : 160 pages
Book Rating : 4.52/5 ( download)

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Download or read book The Low-Calorie Cookbook written by Megan Olson and published by Page Street Publishing. This book was released on 2020-06-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Your Way to a Healthier, Happier You The key to losing weight is not to deprive yourself until the scale hits a certain number, but to eat properly balanced meals that leave you feeling fuller for longer. Megan Olson, certified nutritionist and founder of the blog Skinny Fitalicious, gets this. In her breakthrough collection, Megan not only shows you how to make delicious breakfasts, lunches, dinners and desserts—all amazingly under 500 calories—but how to cook meals rich in protein, fiber and healthy fats, so you can curb your cravings and effortlessly cut the junk from your diet. These flavorful recipes replace high-calorie ingredients with creative, lowcalorie swap outs, such as subbing Greek yogurt for mayo or ground oats for white flour, to naturally (and deliciously!) make each meal leaner. Find healthier ways to enjoy your favorite dishes, with recipes like Chicken Pad Thai, replacing noodles with spiralized sweet potato, or Stuffed Pepper Soup, which ditches the rice and beef for low-calorie cauliflower rice and ground turkey. You’ll never settle for a bland breakfast again thanks to Megan’s incredible, low-carb PB&J Doughnuts or Cheesy Tex-Mex Cauliflower Casserole. And if you thought losing weight meant ditching sweets, think again. Enjoy an array of processed sugar–free treats like Tahini, Vanilla and Espresso Chocolate Bites and No-Bake Cookie Dough. Plus each of these incredible recipes is accompanied with helpful nutritional information so you know exactly what you’re nourishing your body with. With Megan’s wholesome, balanced recipes, you’ll lose weight and build a better relationship with food, all while enjoying delicious, leaner meals.

Author : Better Homes & Gardens
Publisher : Wiley
ISBN 13 : 9781118038147
Total Pages : 480 pages
Book Rating : 4.42/5 ( download)

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Download or read book Better Homes & Gardens Ultimate Low-Calorie Meals written by Better Homes & Gardens and published by Wiley. This book was released on 2011-12-06 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium. Packed with more than 400 delicious and nutritious low-calorie meals and hundreds of beautiful photos, The Ultimate Low-Calorie Meals Book is a great resource at a great price. Features more than 400 flavorful calorie- and fat-conscious recipes, including main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead meals Includes more than 300 gorgeous full-color photographs that make every page inspiring and easy to follow Special Healthy Eating Basics chapter Special features include substitution charts that help make every meal more calorie-conscious, up-to-date diet and nutrition advice, and much more Whether you're trying to adopt new, low-calorie eating habits or looking for new recipes to help you maintain your already-healthy lifestyle, this is the ultimate guide to tasty, healthy eating.