Bravey

Author : Alexi Pappas
Publisher : Dial Press Trade Paperback
ISBN 13 : 1984801147
Total Pages : 353 pages
Book Rating : 4.42/5 ( download)

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Download or read book Bravey written by Alexi Pappas and published by Dial Press Trade Paperback. This book was released on 2022-01-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE • “Heartbreaking and hilarious.”—Mindy Kaling • “A beautiful read.”—Ruth Reichl • “Essential guidance to anyone dreaming big dreams.”—Shalane Flanagan • “I couldn’t put it down.”—Adam Grant run like a bravey sleep like a baby dream like a crazy replace can’t with maybe When “Renaissance runner” (New York Times) Alexi Pappas—Olympic athlete, actress, filmmaker, and writer—was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act. Despite setbacks and hardships, Pappas refused to pick just one lane. She put in a tremendous amount of hard work and wouldn’t let anything stand in her way until she achieved all of her dreams, however unrelated they may seem to outsiders. In a single year, 2016, she made her Olympic debut as a distance runner and wrote, directed, and starred in her first feature film. But great highs are often accompanied by deep lows; with joy comes sorrow. In Bravey, Pappas fearlessly and honestly shares her battle with post-Olympic depression and describes how she emerged on the other side as a thriving and self-actualized woman. Unflinching, exuberant, and always entertaining, Bravey showcases Pappas’s signature, charming voice as she reflects upon the touchstone moments in her life and the lessons that have powered her career as both an athlete and an artist—foremost among them, how to be brave. Pappas’s experiences reveal how we can all overcome hardship, befriend pain, celebrate victory, relish the loyalty found in teammates, and claim joy. In short: how every one of us can become a bravey.

Author : Peter Glassford
Publisher : Independently Published
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4.65/5 ( download)

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Download or read book Becoming A Consummate Athlete written by Peter Glassford and published by Independently Published. This book was released on 2020-11-12 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of training and not getting wins? Feeling a lack of motivation, or that there just isn't enough time to do it all? Missing when sport felt fun?If you've been training for an endurance sport like cycling or running but find yourself feeling stuck or not getting the results that you want, your daily habits might be to blame. Being an all-around athletic, healthy human capable of tackling any outdoor adventure-a Consummate Athlete, if you will-takes smart training and thoughtful lifestyle choices. In this book, you'll learn new ways to look at your recovery, fueling, training, record keeping and even your gear in order to help you reach your athletic goals while actually enjoying your healthy lifestyle. Longtime endurance sport coach and kinesiologist Peter Glassford and his equally athletic wife, author and fellow coach Molly Hurford are going to change the way you view your training. Remember: You are an athlete, and you owe it to yourself to start living like one!

Author : Maggie Stiefvater
Publisher : Disney Electronic Content
ISBN 13 : 1368082033
Total Pages : 331 pages
Book Rating : 4.37/5 ( download)

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Download or read book Bravely written by Maggie Stiefvater and published by Disney Electronic Content. This book was released on 2022-05-03 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you had one year to save everything you loved? ONE PRINCESS. Merida of DunBroch needs a change. She loves her family—jovial King Fergus, proper Queen Elinor, the mischievous triplets— and her peaceful kingdom. But she's frustrated by its sluggishness; each day, the same. Merida longs for adventure, purpose, challenge – maybe even, someday, love. TWO GODS. But the fiery Princess never expects her disquiet to manifest by way of Feradach, an uncanny supernatural being tasked with rooting out rot and stagnation, who appears in DunBroch on Christmas Eve with the intent to demolish the realm – and everyone within. Only the intervention of the Cailleach, an ancient entity of creation, gives Merida a shred of hope: convince her family to change within the year – or suffer the eternal consequences. THREE VOYAGES. Under the watchful eyes of the gods, Merida leads a series of epic journeys to kingdoms near and far in an attempt to inspire revolution within her family. But in her efforts to save those she loves from ruin, has Merida lost sight of the Clan member grown most stagnant of all – herself? FOUR SEASONS TO SAVE DUNBROCH – OR SEE IT DESTROYED, FOREVER.

Author : Gabe Montesanti
Publisher : Dial Press
ISBN 13 : 0593241371
Total Pages : 417 pages
Book Rating : 4.70/5 ( download)

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Download or read book Brace for Impact written by Gabe Montesanti and published by Dial Press. This book was released on 2022-05-24 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and redemptive story of how the dazzling world of roller derby helped one young woman transform her fear and self-doubt into gutsy, big-hearted, adventurous living “A universal story of healing and triumph, made all the more beautiful, wild, and free by Gabe’s fierce love for roller derby and her team, who become her family.”—ABBY WAMBACH, Olympian, activist, and author of the #1 New York Times bestseller Wolfpack ONE OF THE BEST BOOKS OF THE YEAR: Book Riot Growing up queer in a conservative Midwestern town, Gabe Montesanti never felt comfortable in her own skin. A competitive swimmer, she turned to perfectionism and self-control to create a sense of safety, only to develop an eating disorder and constantly second-guess her instincts. When she enters graduate school in St. Louis, she is determined to put the baggage of her childhood behind her. With no prior experience, she joins Arch Rival, one of the top-ranked roller derby leagues in the world. Gabe instantly falls in love with the sport’s roughness, intensity, and open embrace of people who are literally and figuratively scarred. She soon finds community and a sense of belonging, reveling in the tattoos, glitter, and campiness. But when Gabe suffers a catastrophic injury, she can no longer ignore the parallels between the physicality of roller derby and the unresolved trauma of her upbringing. Rendered inactive, forced to be still, Gabe realizes she needs to heal her emotional wounds as much as her physical ones; she must confront her fear and self-diminishment in order to feel truly alive. Told with unflinching honesty and a giant dose of wonder, Brace for Impact is a tender, inspiring memoir about the everyday heroism of pursuing a life less ordinary, and the deeply human need to be at peace with who you are.

Author : Sarah Vowell
Publisher : Riverhead Books
ISBN 13 : 159448564X
Total Pages : 258 pages
Book Rating : 4.40/5 ( download)

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Download or read book Unfamiliar Fishes written by Sarah Vowell and published by Riverhead Books. This book was released on 2012-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of "The Wordy Shipmates" comes an examination of Hawaii's emblematic and exceptional history, retracing the impact of New England missionaries who began arriving in the early 1800s to remake the island paradise into a version of New England.

Author : Chrissie Wellington
Publisher : Center Street
ISBN 13 : 1455510939
Total Pages : 191 pages
Book Rating : 4.31/5 ( download)

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Download or read book A Life Without Limits written by Chrissie Wellington and published by Center Street. This book was released on 2012-05-15 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line. Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to training with a controversial coach. But to Wellington, the drama of the sports also presents an opportunity to use sports to improve people's lives. A LIFE WITHOUT LIMITS reveals the heart behind Wellington's success, along with the diet, training and motivational techniques that keep her going through one of the world's most grueling events.

Author : Ben Bravery
Publisher : Hachette Australia
ISBN 13 : 0733647456
Total Pages : 318 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Patient Doctor written by Ben Bravery and published by Hachette Australia. This book was released on 2022-06-29 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of twenty-eight, with his Beijing-based science communications business doing well and a new relationship blossoming, Ben Bravery woke from a colonoscopy to be told he had stage 3 colorectal cancer. As a scientist, Ben understood the seriousness of his condition. Cancer had quite literally whacked him in the guts, after all. But what he didn't expect was how being a patient, and a young one at that, would make him feel. Why hadn't he been better prepared for the embarrassment and vulnerability of lying naked on the radiation table? Why wasn't he warned about the sheer number of tubes he would discover coming out of his body after surgery? Why did it feel like an imposition to ask doctors about his pain on their ward rounds? And why did he have to repeat the same information to them over and over again? During eighteen long months of treatment, including aggressive chemotherapy, Ben felt scared, overwhelmed, sometimes invisible and often alone. As he recovered, it struck Ben that after everything he'd been through he couldn't go back to his former career. He needed a change - and he wanted to make change. He wanted to become a doctor. He passed the entrance exam and dived headfirst into the challenges of medical school - including an unrelenting timetable, terrifying ward rounds and the difficulty of maintaining compassion under pressure. Now, driven by his experience on both sides of the healthcare system, this patient-turned-doctor gives a no-holds-barred account of how he overcame the trauma of his illness to study medicine and shares what he believes student doctors, doctors, patients and their families need to do to ensure that the medical system puts the patient at the very heart of healthcare every day. Honest, powerful, eye-opening and sometimes heart-wrenchingly funny, this is an inspiring memoir that shows that no matter our situation we all need to be treated with care and compassion, right until the very end.

Author : Tim Harford
Publisher : Penguin
ISBN 13 : 0593084667
Total Pages : 337 pages
Book Rating : 4.63/5 ( download)

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Download or read book The Data Detective written by Tim Harford and published by Penguin. This book was released on 2022-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “one of the great (greatest?) contemporary popular writers on economics” (Tyler Cowen) comes a smart, lively, and encouraging rethinking of how to use statistics. Today we think statistics are the enemy, numbers used to mislead and confuse us. That’s a mistake, Tim Harford says in The Data Detective. We shouldn’t be suspicious of statistics—we need to understand what they mean and how they can improve our lives: they are, at heart, human behavior seen through the prism of numbers and are often “the only way of grasping much of what is going on around us.” If we can toss aside our fears and learn to approach them clearly—understanding how our own preconceptions lead us astray—statistics can point to ways we can live better and work smarter. As “perhaps the best popular economics writer in the world” (New Statesman), Tim Harford is an expert at taking complicated ideas and untangling them for millions of readers. In The Data Detective, he uses new research in science and psychology to set out ten strategies for using statistics to erase our biases and replace them with new ideas that use virtues like patience, curiosity, and good sense to better understand ourselves and the world. As a result, The Data Detective is a big-idea book about statistics and human behavior that is fresh, unexpected, and insightful.

Author : Alexi Pappas
Publisher : Delacorte Press
ISBN 13 : 0593562747
Total Pages : 241 pages
Book Rating : 4.41/5 ( download)

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Download or read book Bravey (Adapted for Young Readers) written by Alexi Pappas and published by Delacorte Press. This book was released on 2023-08-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexi Pappas is not only an Olympic runner, actress, filmmaker, she is a writer whose heartwarming and life-affirming memoir will inspire young readers, as she shares the touchstone moments in her life that helped her learn about confidence and self-reliance, compassion and forgiveness, and loss and hope, in this accessible and motivating memoir. What is a bravey? For Alexi Pappas, it means to chase the goals that seem scary. She has not shied away from the challenge. In this honest and hopeful memoir written especially for young readers, Alexi Pappas details key moments that had profound effects on her life, including the loss of her mother when she was just four years old, to her formative years at school where she felt different from her peers, and into her young adult life, including the incredible year she experienced in 2016 when she made her Olympic debut as a distance runner and wrote, directed, and starred in her first feature film. Through it all, Alexi worked hard—physically, mentally, and emotionally, but not without setbacks and difficulties, all of which helped her learn about confidence and self-reliance, compassion and forgiveness, loss and hope. Even with good things happening, Alexi found herself facing anxiety and mental health issues. Isn't winning supposed to make a person happy? How does one make life better when it already seems good? Alexi doesn't provide all the answers, but she offers ideas to consider when life gets complicated. Young readers will be inspired by Alexi's journey to create an abundant life filled with loving friends and family and strong female role models and mentors--who helped to shape the bravey she is today.

Author : Lucy Blue
Publisher : Simon and Schuster
ISBN 13 : 1416500073
Total Pages : 371 pages
Book Rating : 4.70/5 ( download)

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Download or read book My Demon's Kiss written by Lucy Blue and published by Simon and Schuster. This book was released on 2005-01-01 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first novel in a seductive new medieval romance series A valiant warrior... Wearied by the violence of the Crusades, Simon, Knight of Lyan, is returning home to Ireland when he is attacked by a vampire and transformed into a creature of the night. His only chance for redemption is to find an ancient treasure of legend -- the power of which can restore his humanity. A brilliant beauty... Young Isabel of the Castle Charmot knows that her freedom and the preservation of her family's estate depend not only on her comeliness, but on an intricate deception of her own design. Thus far, her ruse has kept potential enemies and amorous suitors at bay -- until the mysterious visitor appears at her door, asking to explore the catacombs of her keep. A desperate desire... In each other, Simon and Isabel find the comfort and trust to share their separate secrets -- and a shared passion they never thought possible. But when the sinister creature that cursed Simon to darkness arises once more, the doomed knight must choose between saving his immortal soul and claiming the heart of the only woman he's ever loved....