Building Your Own Climbing Wall

Author : Steve Lage
Publisher : Rowman & Littlefield
ISBN 13 : 0762792523
Total Pages : 144 pages
Book Rating : 4.28/5 ( download)

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Download or read book Building Your Own Climbing Wall written by Steve Lage and published by Rowman & Littlefield. This book was released on 2012-12-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours. Building Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall, including step by step instructions, equipment lists, information on how to make your own holds, and specific building plans and design ideas for making your climbing wall make maximum use of the space you have.

Author : Steve Lage
Publisher : Rowman & Littlefield
ISBN 13 : 1493056301
Total Pages : 177 pages
Book Rating : 4.09/5 ( download)

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Download or read book How to Build Your Own Climbing Wall written by Steve Lage and published by Rowman & Littlefield. This book was released on 2021-04-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours. How to Build Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall, including step by step instructions, equipment lists, information on how to make your own holds, and specific building plans and design ideas for making your climbing wall make maximum use of the space you have.

Author : Steve Lage
Publisher : Falcon Guides
ISBN 13 : 9781493056293
Total Pages : 144 pages
Book Rating : 4.98/5 ( download)

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Download or read book Building Your Own Climbing Wall written by Steve Lage and published by Falcon Guides. This book was released on 2020-11 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall.

Author : Ramsay Thomas
Publisher : Falcon Guides
ISBN 13 : 9780934641739
Total Pages : 36 pages
Book Rating : 4.30/5 ( download)

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Download or read book Building Your Own Indoor Climbing Wall written by Ramsay Thomas and published by Falcon Guides. This book was released on 1995 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A primer that provides strategy and design guidelines for building an imaginative climbing wall at home. Veteran builder of many indoor walls, Ramsay Thomas shows the details of construction common to all wood-frame indoor walls, including making your own molded movable holds.

Author : John Burgman
Publisher : Triumph Books
ISBN 13 : 1641254092
Total Pages : 256 pages
Book Rating : 4.90/5 ( download)

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Download or read book High Drama written by John Burgman and published by Triumph Books. This book was released on 2020-03-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: One afternoon in 1987, two renegade climbers in Berkeley, California, hatched an ambitious plan: under the cover of darkness, they would rappel down from a carefully scouted highway on-ramp, gluing artificial handholds onto the load-bearing concrete pillars underneath. Equipped with ingenuity, strong adhesive, and an urban guerilla attitude, Jim Thornburg and Scott Frye created a serviceable climbing wall. But what they were part of was a greater development: the expansion and reimagining of a sport now slated for a highly anticipated Olympic debut in 2020. High Drama explores rock climbing's transformation from a pursuit of select anti-establishment vagabonds to a sport embraced by competitors of all ages, social classes, and backgrounds. Climbing magazine's John Burgman weaves a multi-layered story of traditionalists and opportunists, grassroots organizers and business-minded developers, free-spirited rebels and rigorously coached athletes.

Author : Ned Feehally
Publisher : Vertebrate Publishing
ISBN 13 : 1839810106
Total Pages : 304 pages
Book Rating : 4.07/5 ( download)

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Download or read book Beastmaking written by Ned Feehally and published by Vertebrate Publishing. This book was released on 2021-09-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'When it comes to training for climbing, you are your own experiment.' Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing. It is written by one of the world's top climbers and a co-founder of Beastmaker. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts. There are insights from some of the world's top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki. Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.

Author : David Spinks
Publisher : John Wiley & Sons
ISBN 13 : 1119766141
Total Pages : 208 pages
Book Rating : 4.48/5 ( download)

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Download or read book The Business of Belonging written by David Spinks and published by John Wiley & Sons. This book was released on 2021-03-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A tactical primer for any business embarking on the critical work of actively building community."—Seth Godin, Author, This is Marketing "This book perfectly marries the psychology of communities, with the hard-earned secrets of someone who's done the real work over many years. David Spinks is the master of this craft."—Nir Eyal, bestselling author of Hooked and Indistractable The rise of the internet has brought with it an inexorable, almost shockingly persistent drive toward community. From the first social networks to the GameStop trading revolution, engaged communities have shown the ability to transform industries. Businesses need to harness that power. As business community expert David Spinks shows in The Business of Belonging: How to Make Community your Competitive Advantage, the successful brands of tomorrow will be those that create authentic connection, giving customers a sense of real belonging and unlocking unprecedented scale as a result. In his career of over 10 years in the business of building community, Spinks has learned what a winning community strategy looks like. From the fundamental concepts—including how community drives measurable business value and what the appropriate metrics are—to high-level community design and practical engagement techniques, The Business of Belonging is an epic journey into the world of community building. This book is for decision makers who want to better understand the value and opportunity of community, and for community professionals who want to level up their strategy. Featuring a foreword by Startup Grind and Bevy cofounder Derek Andersen, it will give you a step-by-step model for strategically planning, creating, facilitating, and measuring communities that drive business growth. Attracting and retaining community members who are also loyal customers, brand evangelists, and leaders—that’s the goal for today’s connected businesses, and this book is the map to getting there.

Author : Sherry Petersik
Publisher : Artisan
ISBN 13 : 1579656765
Total Pages : 337 pages
Book Rating : 4.68/5 ( download)

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Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Author : Ramsay Thomas
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.37/5 ( download)

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Download or read book Building Your Own Indoor Climbing Wall written by Ramsay Thomas and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Eric Horst
Publisher : Rowman & Littlefield
ISBN 13 : 0762762659
Total Pages : 307 pages
Book Rating : 4.51/5 ( download)

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Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.