Codependent No More

Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 1592857922
Total Pages : 217 pages
Book Rating : 4.20/5 ( download)

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Download or read book Codependent No More written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 1616491884
Total Pages : 208 pages
Book Rating : 4.88/5 ( download)

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Download or read book Codependent No More Workbook written by Melody Beattie and published by Simon and Schuster. This book was released on 2011-03-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 1592857957
Total Pages : 276 pages
Book Rating : 4.51/5 ( download)

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Download or read book Beyond Codependency written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-21 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 1439117691
Total Pages : 289 pages
Book Rating : 4.99/5 ( download)

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Download or read book The New Codependency written by Melody Beattie and published by Simon and Schuster. This book was released on 2008-12-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.

Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 0671762273
Total Pages : 275 pages
Book Rating : 4.78/5 ( download)

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Download or read book Codependents' Guide to the Twelve Steps written by Melody Beattie and published by Simon and Schuster. This book was released on 1992-04-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.

Author : Shell Teri
Publisher : Shell Teri
ISBN 13 : 9781513668581
Total Pages : 112 pages
Book Rating : 4.87/5 ( download)

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Download or read book Codependent No More written by Shell Teri and published by Shell Teri. This book was released on 2020-10-25 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often we are a part of toxic relationships without realizing it. In this seminal work, Codependent No More, the author breaks down, in a most lucid fashion, the cause and effect of being in a codependent relationship, and how to overcome it.

Author : Megan Coulter
Publisher :
ISBN 13 : 9781393203803
Total Pages : 70 pages
Book Rating : 4.09/5 ( download)

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Download or read book Codependent No More written by Megan Coulter and published by . This book was released on 2020-11-24 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever come across or continuously heard the word 'codependency?' Well, if you have heard someone tell you or another person ''you are codependent" then this eBook is meant for you. You should not only read more about codependency, you should also get to understand many aspects of it that affects us both negatively and positively. Although, most people do not actually or truly understand the word codependency, it has been branded to be a bad word. So, people who are told or referred to with this word do not have a good feeling about it. Mostly, codependency is linked to or related to intimate relationships more. However, they have some small effects on the lives of people outside their intimate relationships. What All You Will Get In This Book? Understanding the World of Co-dependency Knowing You Are Dependent Understanding the 5 W's Of Co-dependency Process of Reaching a Life Free From Co-dependency Counseling Others about Co-dependency Having a Good Idea of Co-dependency Help Healthy Dieting Helps To Build You Mentally The Bad Traits of Co-dependency Spot Co-dependency Traits in Your Children Early Co-dependent Relationships Use the Internet to Find out More about Co-dependent Behaviors Try To Be Accommodating To Co-dependent People Get the Help You Need Read More about Co-dependency

Author : Melody Beattie
Publisher : Harper San Francisco
ISBN 13 : 9780062554468
Total Pages : 260 pages
Book Rating : 4.68/5 ( download)

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Download or read book Codependent No More written by Melody Beattie and published by Harper San Francisco. This book was released on 1987 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 20th Anniversary edition of Codependent No More commemorates the ground-breaking message that taking care of one's self is a radical act of healing and transformation.

Author : Melody Beattie
Publisher : M J F Books
ISBN 13 : 9781567312188
Total Pages : 0 pages
Book Rating : 4.87/5 ( download)

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Download or read book Codependent No More and Beyond Codependency written by Melody Beattie and published by M J F Books. This book was released on 1997-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking international bestsellers together for the first time in one volume.

Author : Anon Anon
Publisher : Spiegel & Grau
ISBN 13 : 9781954118157
Total Pages : 288 pages
Book Rating : 4.55/5 ( download)

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Download or read book Codependent No More written by Anon Anon and published by Spiegel & Grau. This book was released on 2022-02-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another-- has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness. This ground-breaking book is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over 35 years ago.