Conquer Your Year

Author : Natalie MacNeil
Publisher : Penguin
ISBN 13 : 0143130129
Total Pages : 146 pages
Book Rating : 4.23/5 ( download)

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Download or read book Conquer Your Year written by Natalie MacNeil and published by Penguin. This book was released on 2016-11-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate planning system to help you stay on track with your entrepreneurial goals. In The Conquer Kit, Natalie MacNeil handed you the tools to put your creative genius to work designing an airtight business plan. This new and inspiring guide takes you even further toward success, making it a perfect companion as well as a valuable resource in its own right. Designed to be picked up at any time of year, Conquer Your Year will help you put your ideas into action, keeping you on track with helpful tips and engaging exercises aimed towards setting achievable goals. With monthly themes, daily schedules, big picture goal setting, space to manage projects, and even daily doodles and inspiration, this really is the one-stop planner every entrepreneur needs on her desk.

Author : Natalie MacNeil
Publisher : Penguin
ISBN 13 : 0399175776
Total Pages : 226 pages
Book Rating : 4.70/5 ( download)

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Download or read book The Conquer Kit written by Natalie MacNeil and published by Penguin. This book was released on 2015-12-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Conquer Kit is a canvas for your dreams and goals. You are invited to sketch, scribble, collage, and write all over these pages, all while developing an airtight business plan with proven strategies for success. Author and entrepreneur Natalie MacNeil guides you to tap into your creative genius, build a strong foundation with the four pillars that hold up every thriving business, create heart-centric product and marketing plans, put together your A-team, envision the bigger picture, map your next steps, and ultimately bring your dream business to life. So what are you waiting for? Dive in. Explore. Envision. Create. CONQUER.

Author : Chris Crowley
Publisher : Workman Publishing Company
ISBN 13 : 1523503971
Total Pages : 257 pages
Book Rating : 4.71/5 ( download)

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Download or read book The Younger Next Year Back Book written by Chris Crowley and published by Workman Publishing Company. This book was released on 2018-08-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A great book for back-pain sufferers and their caregivers alike.”—Todd J. Albert MD, Surgeon-in-Chief and Medical Director, Hospital for Special Surgery, New York If there’s one lesson to learn from the national bestselling Younger Next Year series, it’s that we can dramatically change our quality of life by taking the right kind of care of ourselves. This is just as true for back pain. Formulated by Dr. Jeremy James—whose practice has cured an astonishing 80% of patients—and #1 bestselling Younger Next Year coauthor Chris Crowley, here is a step-by-step program of simple exercises and behavioral changes that will help readers find a neutral spine, realign their core, learn healthy new ways to move in the world—and virtually eliminate back pain. So follow Jeremy’s rules—like #1. Stop Doing Dumb Stuff, #2. Be Still So You Can Heal, #7. Stand Tall for the Long Hail—and find a lifetime of relief.

Author : Clate Mask
Publisher : John Wiley & Sons
ISBN 13 : 0470642319
Total Pages : 243 pages
Book Rating : 4.13/5 ( download)

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Download or read book Conquer the Chaos written by Clate Mask and published by John Wiley & Sons. This book was released on 2010-05-11 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create the business you want without sacrificing the lifestyle you deserve The majority of new entrepreneurs (and even those with a little more experience) are finding themselves trapped, controlled, and consumed by their own businesses. They are struggling just to keep their businesses running, let alone actually growing their companies and experiencing the success they anticipated. Conquer the Chaos speaks to you as a small business owner by making sense of the overwhelming demands on your business and providing a twenty-first century recipe for success with sanity. With engaging stories, quotes, and examples, Conquer the Chaos leads you through the six strategies you can incorporate to bring order to your business today. Find the money, time, and freedom in entrepreneurship that inspired you in the first place Successfully juggle customers, prospects, management of employees, marketing, sales, accounting, and more Get from just surviving to growing your company and experiencing success Conquer the Chaos gives you the no-nonsense, ready-to-go guide that gets your business exactly where you want it to be.

Author : Jeannette Guerrasio
Publisher : Rowman & Littlefield
ISBN 13 : 1538164213
Total Pages : 274 pages
Book Rating : 4.11/5 ( download)

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Download or read book Embrace Aging written by Jeannette Guerrasio and published by Rowman & Littlefield. This book was released on 2022-04-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Embrace Aging: Conquer Your Fears and Enjoy Added Years, Dr. Jeannette Guerrasio empowers people over 50 by guiding them with practical advice for happy, healthy, and independent aging. She focuses on the everyday aspects of aging to help readers understand how their bodies change with age and how best to overcome and adapt to these changes.

Author : Diana Jean Schemo
Publisher : Turner Publishing Company
ISBN 13 : 0470588349
Total Pages : 370 pages
Book Rating : 4.45/5 ( download)

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Download or read book Skies to Conquer written by Diana Jean Schemo and published by Turner Publishing Company. This book was released on 2010-03-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A former New York Times reporter's year behind the scenes at the scandal-ridden Air Force Academy Diana Jean Schemo covered the Air Force Academy's sexual assault scandal in 2003, one of a series of academy embarrassments that have included drug use, rape complaints, and charges of evangelical officers pushing Christianity on cadets of all faiths. Today, the institution is in flux—a fascinating time to look at the changes being made and the experience of today's cadets. Schemo followed a handful of academy cadets through the school year. From the admissions process and punishing weeks of basic training to graduation, she shares the triumphs and tribulations of the cadets and the struggle of the academy's leaders to set their embattled alma mater on a straighter path. Follows cadets in all grades, with insights on day-to-day academy life and training Written by a veteran reporter, two-time foreign correspondent and Pulitzer Prize nominee, with excellent contacts at the academy Includes 38 black-and-white photographs Like David Lipsky's successful Absolutely American: Four Years at West Point, this book offers a fascinating window on the training of our military today. But Schemo's book updates the story: the seniors were the first class to sign up after the attacks of 9/11, and the road to graduation, this time, leads to an America at war.

Author : Clate Mask
Publisher : John Wiley & Sons
ISBN 13 : 1394217390
Total Pages : 279 pages
Book Rating : 4.97/5 ( download)

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Download or read book Conquer the Chaos written by Clate Mask and published by John Wiley & Sons. This book was released on 2024-02-26 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER Make your small business work for you with this expert guide on entrepreneurship In the newly revised second edition of Conquer the Chaos, celebrated author and CEO of Keap, a world-leading provider of marketing automation software for small business, Clate Mask, delivers yet another incisive and exciting roadmap to entrepreneurial success for small business owners. The book offers six non-negotiable, must-have strategies for entrepreneurs, as well as an engaging mix of stories, quotes, anecdotes, and examples that highlight businesspeople who have successfully confronted and overcome the daunting challenges that accompany self-employment. You’ll also find: A brand-new section on lifecycle automation and work, as well as work-life balance as a business owner How to avoid becoming trapped by your business and, instead, find time, money, and freedom in your entrepreneurial journey Strategies to move beyond surviving in your small business and begin growing and evolving An extraordinary take on small business ownership and entrepreneurship from someone who’s been on the frontlines of a growing company, Conquer the Chaos is a must-have resource for anyone hoping to get more money, more enjoyment, and more flexibility out of their company.

Author : Caryl Ehrlich
Publisher : Simon and Schuster
ISBN 13 : 1439135525
Total Pages : 276 pages
Book Rating : 4.25/5 ( download)

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Download or read book Conquer Your Food Addiction written by Caryl Ehrlich and published by Simon and Schuster. This book was released on 2010-05-11 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer Your Food Addiction is not a diet book. But if you're committed to losing weight, it's the right book for you! Nobody can cajole, trick, or provoke you into shedding those excess pounds. But if you are genuinely ready to go for it, Caryl Ehrlich is here to lead the way with her 8-step program for permanent weight loss. The perfect solution for people who are overweight -- many of whom are compulsive eaters -- Ehrlich's is a behavioral approach to weight loss that teaches you how to change habits in order to overcome food addiction. As she observes, no deprivation diet will work for food addicts, because they use food the way other addicts use drugs or alcohol: not to satisfy physical hunger but to distract oneself from painful feelings -- loneliness, anger, boredom, sadness -- with a never-ending conveyor belt of food. A former compulsive eater herself, Ehrlich developed this easy-to-understand program for herself more than twenty-five years ago and has taught it to others, with astounding results, for more than two decades. With the help of Conquer Your Food Addiction you will: • Learn how to distinguish physical hunger from emotional hunger • Become aware of your unconscious, ritualized eating habits • Develop the skills necessary to approach food differently • Change your behavior in order to change your body • Awaken to an improved, realistic relationship with food Using original concepts and easy assignments, Ehrlich's proven 8-step program retrains your thought process so that you can begin to see food in a new and healthy way. Once you do, you'll be amazed at how the pounds come off!

Author : Maeve Byrne Crangle
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717161846
Total Pages : 216 pages
Book Rating : 4.43/5 ( download)

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Download or read book Conquer Your Fear of Flying written by Maeve Byrne Crangle and published by Gill & Macmillan Ltd. This book was released on 2010-01-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of Flying? Fear no more! Read this life-changing bestseller and look forward to a positive flying future. Post 9/11 and following events like the MH17 Russian Plane crash and the mystery of 'missing flight MH370' even the most intrepid air-traveller would be forgiven for feeling anxious about flying. But best-selling author, consultant Psychologist and facilitator of the world renowned Fearless Flying Programme Dr Maeve Byrne Crangle reassures us in this life-changing book that although incidents, such as the attacks on the World Trade Centre in 2001, reinforce people's fears of flying we must focus on the fact that millions of flights take off and land safely all the time. Conquer Your Fear of Flying is a positive and empowering guide to help you overcome anxiety and panic attacks when travelling by plane. Based on The Fearless Flying Programme, successfully run by Consultant Psychologist Dr Maeve Byrne Crangle, and now updated with the latest information on security screening and safety procedures at airports, this well-established book examines the many types of anxiety involved with flying and sets out a workable plan to conquer these apprehensions. It offers a programme of self-management, showing the reader how to use proven stress management techniques to cope with and diffuse anxiety and panic before and during flights. Included in this third edition are sections on the power of the mind and the use of affirmations, as well as flight plans, frequently asked questions, and golden rules for fearless flying. For over twenty years Dr Maeve Byrne Crangle ran the Fearless Flying Programmes for Aer Lingus, Ireland's national airline. Over 96% of participants in these programmes now travel more comfortably by air – and enjoy the experience. Air travel remains statistically safer than crossing the road and flying has proved to be twenty-five times safer than driving your own car. Conquer Your Fear of Flying is the book to convince even the most faint-hearted flyers of these facts, and to help them towards a happy and fearless future with air travel.

Author : Kathy Gruver
Publisher : Lotus Press
ISBN 13 : 0940676389
Total Pages : 216 pages
Book Rating : 4.81/5 ( download)

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Download or read book Conquer Your Stress written by Kathy Gruver and published by Lotus Press. This book was released on 2016-10-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book emphasizes once again the important role of mind-body medicine as a tool in a number of conditions, first and foremost stress.