Cure For The Common Life

Author : Max Lucado
Publisher : Thomas Nelson
ISBN 13 : 1418537497
Total Pages : 241 pages
Book Rating : 4.94/5 ( download)

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Download or read book Cure for the Common Life written by Max Lucado and published by Thomas Nelson. This book was released on 2011-05-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sweet Spot." Ever swung a baseball bat or paddled a Ping-Pong ball? If so, you know the oh-so-nice feel of the sweet spot. Life in the sweet spot rolls like the downhill side of a downwind bike ride. But you don't have to swing a bat or a club to know this. What engineers give sports equipment, God gave you. A zone, a region, a life precinct in which you were made to dwell. He tailored the curves of your life to fit an empty space in his jigsaw puzzle. And life makes sweet sense when you find your spot. But if you're like 70 percent of working adults, you haven't found it. You don't find meaning in your work, or you don't believe your talents are used. What can you do? You're suffering from the common life, and you desperately need a cure. Best-selling author Max Lucado has found it. In Cure for the Common Life, he offers practical tools for exploring and identifying your own uniqueness, motivation to put your strengths to work, and the perfect prescription for finding and living in your sweet spot for the rest of your life.

Author : Max Lucado
Publisher : Thomas Nelson Inc
ISBN 13 : 0849919096
Total Pages : 241 pages
Book Rating : 4.91/5 ( download)

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Download or read book Cure for the Common Life written by Max Lucado and published by Thomas Nelson Inc. This book was released on 2008 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers practical tools for exploring and identifying one's uniqueness, motivating people to put their strengths to work and to find and live in their "sweet spot" for the rest of their lives.

Author : Christian McKay Heidicker
Publisher : Simon and Schuster
ISBN 13 : 1481450298
Total Pages : 320 pages
Book Rating : 4.94/5 ( download)

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Download or read book Cure for the Common Universe written by Christian McKay Heidicker and published by Simon and Schuster. This book was released on 2016-06-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to be cured by this quirky and hilarious debut novel about a sixteen-year-old loner who is sent to rehab for video game addiction—“perfect for teen gamers and readers who are fans of Jesse Andrews and John Green” (School Library Journal). Sixteen-year-old Jaxon is being committed to video game rehab…ten minutes after meeting a girl. A living, breathing girl named Serena, who not only laughed at his jokes but actually kinda sorta seemed excited when she agreed to go out with him. Jaxon’s first date. Ever. In rehab, Jaxon can’t blast his way through galaxies to reach her. He can’t slash through armies to kiss her sweet lips. Instead, he has four days to earn one million points by learning real-life skills. And he’ll do whatever it takes—lie, cheat, steal, even learn how to cross-stitch—in order to make it to his date. If all else fails, Jaxon will have to bare his soul to the other teens in treatment, confront his mother’s absence, and maybe admit that it’s more than video games that stand in the way of a real connection. From a bright new voice in young adult literature comes the story of a young man with a serious case of arrested development—and carpal tunnel syndrome—who is about to discover what real life is all about.

Author : Jacob Teitelbaum M.D.
Publisher : Rodale Books
ISBN 13 : 1605292028
Total Pages : 450 pages
Book Rating : 4.21/5 ( download)

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Download or read book Real Cause, Real Cure written by Jacob Teitelbaum M.D. and published by Rodale Books. This book was released on 2012-08-07 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.

Author : Jordan Metzl
Publisher : Rodale Books
ISBN 13 : 1623364329
Total Pages : 306 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Exercise Cure written by Jordan Metzl and published by Rodale Books. This book was released on 2014-12-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple approach to weight loss and better health, with an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tailored to any fitness level “This is a must read for everyone who wants to live a long and active life.”—Robert Sallis, MD, former president, American College of Sports Medicine What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction—even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, readily available, and worked for everyone? Every single person who took it decreased her risk of premature death and raised his quality of life. Would you want it? In a healthcare system that spends 17% of GDP, roughly $2.7 trillion, mostly on disease treatment, how do we save money and prevent illness? By increasing the use of the world's most effective preventive medicine: exercise. In The Exercise Cure, Dr. Jordan Metzl—nationally renowned sports medicine physician—offers malady-specific and well-researched exercise prescriptions to help readers stay healthy, heal disease, drop pounds, increase longevity, and transform their lives. Dr. Metzl knows that exercise is inexpensive, powerful medicine that has benefits in prevention and treatment of disease without disturbing side effects. Even in older adults, daily exercise has been found to prevent dementia by generating neuron development in the hippocampus, the memory center of the brain. Combining the latest data and his proven motivational skills, Dr. Metzl addresses the common maladies troubling millions. He discusses our cardiovascular, pulmonary, metabolic, musculoskeletal, neurologic, reproductive, and endocrinologic body systems, with special sections on sleep problems and cancer prevention, presenting the science behind the role of exercise as medicine. Then, he details workouts that can be tailored easily to any fitness level, beginner to advanced, and provides nutritional information, including meal plans for healthy eating and disease prevention.

Author : J. P. Farrell
Publisher :
ISBN 13 : 9781614931423
Total Pages : 448 pages
Book Rating : 4.29/5 ( download)

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Download or read book The Common Cure written by J. P. Farrell and published by . This book was released on 2012-12 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom Ferrelli is a young research scientist, who works for the Ornix Pharmaceutical Company. When he discovers a promising molecule in the lab that eradicates cancer in mice, he becomes a rising star at Ornix. But this will all change when Tom makes a profound decision to use this unproven experimental molecule on a young boy with a fatal cancer diagnosis. Tom's bold, unprecedented decision will set in motion a chain of events, which will forever change his life and the Pharmaceutical Industry. And, as Tom tries to defend himself for his actions, he realizes that he is running out of options and time, and is looking at a long prison sentence, unless he can find a "Smoking Gun" that will bring down Ornix, prove his innocence, expose a powerful Congressman, and introduce the world to a cure for cancer.

Author : Catherine Cardinal
Publisher : Devorss Publications
ISBN 13 : 9780875168104
Total Pages : 0 pages
Book Rating : 4.08/5 ( download)

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Download or read book A Cure for the Common Life written by Catherine Cardinal and published by Devorss Publications. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a small but deceptively powerful book that pinpoints 10 specific ways to recognize the root cause of common emotional problems and, at the same time, determine a realistic course for improvement. What makes this book different from so many other "self-esteem" books is author Dr. Catherine Cardinal and her instinctive, straightforward ability to connect with the heart of the problem. Her compassionate and honest comments then provide a realistic view of the many options we have before the next step.

Author : Patrick McKeown
Publisher : Humanix Books
ISBN 13 : 1630061980
Total Pages : 492 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!

Author : Kathi Lipp
Publisher : Harvest House Publishers
ISBN 13 : 0736957006
Total Pages : 258 pages
Book Rating : 4.07/5 ( download)

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Download or read book The Cure for the "Perfect" Life written by Kathi Lipp and published by Harvest House Publishers. This book was released on 2014 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you fall short of being the wife, mother, daughter, and friend you long to be? This self-help guide offers girlfriend-to-girlfriend empathy and experience that will help you tell the difference between reasonable rules and bad ones and discover biblical wisdom to overcome the bad rules in your life.

Author : Kate Bowler
Publisher : Random House
ISBN 13 : 0593230779
Total Pages : 225 pages
Book Rating : 4.70/5 ( download)

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Download or read book No Cure for Being Human written by Kate Bowler and published by Random House. This book was released on 2021-09-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The bestselling author of Everything Happens for a Reason (And Other Lies I’ve Loved) asks, how do you move forward with a life you didn’t choose? “Kate Bowler is the only one we can trust to tell us the truth.”—Glennon Doyle, author of the #1 New York Times bestseller Untamed It’s hard to give up on the feeling that the life you really want is just out of reach. A beach body by summer. A trip to Disneyland around the corner. A promotion on the horizon. Everyone wants to believe that they are headed toward good, better, best. But what happens when the life you hoped for is put on hold indefinitely? Kate Bowler believed that life was a series of unlimited choices, until she discovered, at age thirty-five, that her body was wracked with cancer. In No Cure for Being Human, she searches for a way forward as she mines the wisdom (and absurdity) of today’s “best life now” advice industry, which insists on exhausting positivity and on trying to convince us that we can out-eat, out-learn, and out-perform our humanness. We are, she finds, as fragile as the day we were born. With dry wit and unflinching honesty, Kate Bowler grapples with her diagnosis, her ambition, and her faith as she tries to come to terms with her limitations in a culture that says anything is possible. She finds that we need one another if we’re going to tell the truth: Life is beautiful and terrible, full of hope and despair and everything in between—and there’s no cure for being human.