Cut The Crap And Find Your Perfect Weight

Author : Deborah Morgan
Publisher : Book Shaker
ISBN 13 : 9781907498855
Total Pages : 170 pages
Book Rating : 4.50/5 ( download)

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Download or read book Cut the Crap! And Find Your Perfect Weight written by Deborah Morgan and published by Book Shaker. This book was released on 2011-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deborah Morgan addresses the problem of excess weight caused by over-acidification of the body, and advocates a diet rich in foods that are alkaline, to eliminate the acid and lose weight easily.

Author : Ailsa Frank
Publisher : Hay House UK Limited
ISBN 13 : 1781809224
Total Pages : 269 pages
Book Rating : 4.28/5 ( download)

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Download or read book Cut the Crap and Feel Amazing written by Ailsa Frank and published by Hay House UK Limited. This book was released on 2017 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed - work, stress, debt, wealth, relationships, finding love, parenting, addictions, heartache, bereavement, and health.

Author : Ruth Field
Publisher : Hachette UK
ISBN 13 : 0751556750
Total Pages : 210 pages
Book Rating : 4.59/5 ( download)

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Download or read book Cut the Crap written by Ruth Field and published by Hachette UK. This book was released on 2015-01-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating habits Should you go gluten-free? Does detoxing work? What exactly is a superfood? If you're confused by increasingly complicated (and contradictory) nutritional advice, it's time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. Cutting the crap is just as much about eliminating unhelpful and unhealthy pseudo-science as it is about reducing your waistline. In CUT THE CRAP, Ruth Field will empower readers to ditch faddy diets for good and instead embrace a realistic, sustainable and enjoyable healthy eating plan. This isn't a diet, it's a way of life. ____________ Readers love CUT THE CRAP: 'Great approach to eating, and life in general' 'Five stars given because this book offers straight forward advice that's easy to digest! The humour and wit keeps it fresh, causing a few chuckles along the way' 'Awesome . . . all her books are!' 'Well worth the price and more likely to change your crap eating habits in a sensible bit-by-bit way than any of the other "diet" books out there!' 'The kick up the rear we needed' 'This book is such a refreshing change from the usual bulls*** boring diet books out there . . . Ruth Field's writing style is extremely funny so you actually enjoy reading the book regardless of whether you want to lose weight or not . . . What a welcome change to all the hundreds of diet books I've attempted to read but are now gathering dust on a spare bedroom book shelf'

Author : Nate Miyaki
Publisher : Archangel Ink LLC
ISBN 13 : 9781942761242
Total Pages : 118 pages
Book Rating : 4.44/5 ( download)

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Download or read book The Truth about Weight Loss written by Nate Miyaki and published by Archangel Ink LLC. This book was released on 2015-02-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Sayonara to Excess Fat You are fed up, have drawn a line in the sand, and have decided it's finally time to lose the fat for good this time. But you wonder...is there a more effective, efficient, and sustainable approach that can help you succeed with your weight loss efforts? Do you really need to eat low carb? Do you really need to eat five or six times a day? Do you really need those punishing boot camp workouts you see on TV? The Diet Industry is Full of Crap The fitness industry uses heavy marketing to make you feel like you always need something new, cutting edge, mysterious, or tricky to get results. And because we are constantly chasing the magic pill, it is easy for us to get caught up in that hype. But did you know that the success rates of most weight loss plans are only in the 2-20% range? If you want to lose weight (and keep it off long term), you've got to ditch the fads and go to the plan that's been proven to work, time and time again. The Secret of Fat Loss in the Real World That's where Nate Miyaki comes in. Trainer of professional bodybuilders and average Joe's alike, Miyaki lays all the fat loss truth on the line in his latest book, "The Truth About Weight Loss." Stop looking for the next best thing. Stop getting confused by magic pills and new trends geared solely towards making sales, and start focusing on what it really takes to achieve your goals. Miyaki cuts through the diet industry dogma and lays out a simple, step-by-step plan that's easy to follow and gets real world results. Learn to make fat loss work for your lifestyle and achieve your lean dreams, for good.

Author : Dana Manciagli
Publisher :
ISBN 13 : 9781935953470
Total Pages : 188 pages
Book Rating : 4.78/5 ( download)

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Download or read book Cut the Crap, Get a Job written by Dana Manciagli and published by . This book was released on 2013-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut the Crap, Get a Job! A New Job Search Process for a New Era is a revolutionary job search book that takes an insightful approach to help everyone from college graduates to senior executives make their next career moves in the 21st century. You'll learn an effective approach to the latest employment practices and brand new, proprietary techniques for career development. In addition, you will get access to free downloadable tools to manage your personal job search. What is unique and powerful about Cut the Crap, Get a Job? It's simple - it breaks the end-to-end job search into bite-sized pieces, including solutions and homework assignments to coach you through every step. It's written from the perspective of a veteran hiring manager with experience in Fortune 500 corporations as well as fast growing start-ups. It provides all the technology-based tools you need to go from starting your search to winning the job. It challenges tired, old practices and teaches innovative techniques that will show you what it takes to stand out as the best candidate being interviewed. If you're ready to get serious and make your next career move, don't wait another moment-read this book today! Dana Manciagli was a corporate executive for more than 30 years and has leveraged her employee hiring and management experience into that of author, blogger, keynote speaker, career coach and career expert. Dana has had a remarkable career in global sales and marketing roles in Fortune 500 corporations (Microsoft, Kodak, IBM and more). She was named a top "Women of Influence" in Seattle, and is on the Worldwide Board of Junior Achievement. She is also a breast cancer survivor and received her MBA at the Thunderbird School of Global Management in Arizona. Visit Dana's website at www.DanaManciagli.com. "Dana Manciagli's book is very important especially during this time of global economic recovery." -Stedman Graham, Author, Speaker, Entrepreneur "If I were looking for work, I'd have a dog eared copy on my desk, highlighted and underlined. Excellent resource!" -Joshua Waldman, author of Job Searching with Social Media For Dummies "I highly recommend you invest the time in yourself to read it - because you're worth it." -David Perry, co-author of Guerrilla Marketing for Job Hunters 3.0

Author : Lauren Handel Zander
Publisher : Hachette UK
ISBN 13 : 031631868X
Total Pages : 256 pages
Book Rating : 4.86/5 ( download)

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Download or read book Maybe It's You written by Lauren Handel Zander and published by Hachette UK. This book was released on 2017-04-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe It's You picks up where You Are a Badass leaves off -- this no-nonsense, practical manual to help readers figure out not just what they want out of life, but how to actually get there. In Maybe It's You, life coach Lauren Handel Zander walks readers through the innovative step-by-step process that has transformed the lives of tens of thousands of her clients, and explains how anyone can achieve amazing things when we stop lying and finally start keeping the promises we make to ourselves. Whether readers want to find love, succeed at work, fix a fractured relationship, or lose weight, Zander's method will offer a road map to finally get there. Filled with practical exercises, inspiring client stories, and Lauren's own hard-won lessons, this book enables readers to identify, articulate, and account for their own setbacks so they can transform them into strengths.

Author : Kim Barnouin
Publisher : Running Press Book Publishers
ISBN 13 : 0762439408
Total Pages : 258 pages
Book Rating : 4.09/5 ( download)

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Download or read book Skinny Bitch: Home, Beauty & Style written by Kim Barnouin and published by Running Press Book Publishers. This book was released on 2011-09-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A no-nonsense guide to cutting the crap out of your life for a better body and a kinder world"--Cover.

Author : Bryan Ganey
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781975659912
Total Pages : 250 pages
Book Rating : 4.10/5 ( download)

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Download or read book Impossible written by Bryan Ganey and published by Createspace Independent Publishing Platform. This book was released on 2017-08-20 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness legend Richard Simmons calls him a leader that will help to change people's lives. After almostlosing his life to obesity-related illness at the age of 37, Bryan Ganey decided to take matters into his own hands. At nearly 600 pounds, he refused offers of free weight loss surgery and set out to lose almost 400pounds on his own, just through diet and exercise. 7 years later, not only has he lost the weight, but he has kept it off. He has since become an author and a motivational speaker and currently resides inCharleston, SC. He has appeared on the Rachael Ray Show, CNN, Headline News, the Dave Ramsey Show, Sirius/XM Satellite radio, among many others. Bryan has started a common-sense weight loss revolution and is determined to help people take back their lives and stop supporting the deceptive and destructive weight loss industry.

Author : Teri Hitt
Publisher : Teri Hitt
ISBN 13 : 1434810720
Total Pages : 26 pages
Book Rating : 4.24/5 ( download)

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Download or read book Independent Variable Chronicles written by Teri Hitt and published by Teri Hitt. This book was released on 2007-10 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first issue of the Independent Variable Chronicles contains 2 chapters from a story called The Unzoned Gods, poetry, Earth, 2012 and Consciousness Commentary, Tools for reducing chaos in your life, and astrology. Brought to you by Soul Secret Service (http://www.terihitt.com)

Author : Ailsa Frank
Publisher : Hay House, Inc
ISBN 13 : 1401968422
Total Pages : 269 pages
Book Rating : 4.27/5 ( download)

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Download or read book Cut the Crap and Feel Amazing written by Ailsa Frank and published by Hay House, Inc. This book was released on 2021-09-21 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don’t know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction – the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed – work, relationships, health, finance, finding love and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don’t need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forwards in a positive direction.