Denise Austins Ultimate Pregnancy Book

Author : Denise Austin
Publisher : Simon and Schuster
ISBN 13 : 0684802198
Total Pages : 244 pages
Book Rating : 4.90/5 ( download)

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Download or read book Denise Austin's Ultimate Pregnancy Book written by Denise Austin and published by Simon and Schuster. This book was released on 1999-05-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's favorite fitness star, the author of "Jumpstart" and "Hit the Spot!, " shares her personal experience and enthusiastic style with the millions of pregnant women who want tips on nutrition, exercise techniques, and more. Photos.

Author : Denise Austin
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.81/5 ( download)

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Download or read book Denise Austin's Ultimate Pregnancy Book written by Denise Austin and published by . This book was released on 1999 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Denise Austin
Publisher : Simon and Schuster
ISBN 13 : 0684802198
Total Pages : 244 pages
Book Rating : 4.90/5 ( download)

DOWNLOAD NOW!

Download or read book Denise Austin's Ultimate Pregnancy Book written by Denise Austin and published by Simon and Schuster. This book was released on 1999-05-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's favorite fitness star, the author of "Jumpstart" and "Hit the Spot!, " shares her personal experience and enthusiastic style with the millions of pregnant women who want tips on nutrition, exercise techniques, and more. Photos.

Author : Laura Tropp
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440828105
Total Pages : 209 pages
Book Rating : 4.02/5 ( download)

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Download or read book A Womb with a View written by Laura Tropp and published by Bloomsbury Publishing USA. This book was released on 2013-01-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through history, interviews, anecdotes, and popular culture, this book examines pregnancy from all angles, covering changing expectations for pregnancy; new definitions of when fatherhood begins; the implications of new, earlier connections to the fetus; and the political, economic, and social consequences to the public. In the 21st century, pregnancy is more than a biological event—it's a cultural phenomenon. A Womb with a View: America's Growing Public Interest in Pregnancy addresses how media influence and changes in society have exposed and commoditized pregnancy like never before, while technology has enabled us to share, record, and preserve all aspects of the pregnancy experience. Each chapter of the book focuses on an aspect of the pregnancy experience, including efforts to peer in and bond with the fetus, the various ways of obtaining advice, the evolving role of expectant fathers, how pregnancy is depicted and treated in popular culture, and branding and marketing to pregnant couples. Interviews with those marketing products and services to pregnant women reveal how pregnancy is now "big business," while real-life stories from pregnant women and images from television and film serve to illustrate our culture's fascination with pregnancy.

Author : Denise Austin
Publisher : Broadway
ISBN 13 : 9780767904704
Total Pages : 276 pages
Book Rating : 4.02/5 ( download)

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Download or read book Lose Those Last 10 Pounds written by Denise Austin and published by Broadway. This book was released on 2001-03 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.

Author : Jill Hoefs, MPT
Publisher : Demos Medical Publishing
ISBN 13 : 1617052035
Total Pages : 192 pages
Book Rating : 4.33/5 ( download)

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Download or read book Your Best Pregnancy written by Jill Hoefs, MPT and published by Demos Medical Publishing. This book was released on 2014-10-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have a safe, healthy, and comfortable pregnancy. Written by two physical therapists with over twenty years of combined experience helping women ease sore feet, aching backs, incessant peeing, and many other uncomfortable conditions, Your Best Pregnancy provides simple solutions and easy exercises to help women feel their best from head to toe. Through detailed photographs, illustrations, and down-to-earth advice that is both medically substantiated as well as easy to understand, you will learn how to: Treat the most uncomfortable symptoms during pregnancy, such as back and shoulder pain, bladder issues, night cramps, sciatica, swelling, and varicose veins. Maintain a healthy pregnancy, even while on bed rest. Correctly strengthen the pelvic floor and core to prevent diastasis recti. Nurse, lift, and care for a baby (or babies) using proper body mechanics to avoid strain and injury. "Your Best Pregnancy is fun, interesting, and supportive. It feels like sitting down with a knowledgeable and trusted friend to talk about all the challenging and usually-not-discussed issues of pregnancy. We keep a copy at our practice to offer advice to patients." óMARC LEVIN, MD, FAMILY PHYSICIAN, MATERNITY CARE COORDINATOR, INSTITUTE FOR FAMILY HEALTH "A must read if you're pregnant or just had a baby and wonder why your body feels the way it does!... A perfect go-to book for every pregnant woman, whether it's your first or fourth pregnancy." óSTACEY J. FUTTERMAN, PT, MPT, WCS, BCB-PMD, OWNER OF 5 POINT PHYSICAL THERAPY PLLC IN NEW YORK CITY "Your Best Pregnancy is like having two best friends on speed dial who just happen to also be physical therapists, and in Hoefs' case, an experienced mom. They give new and professional mothers the scoop on all things health, with an approachable helping of medical knowledge and a touch of sass." óLESLIE GOLDMAN, MPH, WOMEN'S HEALTH WRITER, LESLIEGOLDMANWRITES.COM

Author : Arthur James Wells
Publisher :
ISBN 13 :
Total Pages : 1922 pages
Book Rating : 4.78/5 ( download)

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Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2009 with total page 1922 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Denise Austin
Publisher : Harmony
ISBN 13 : 0767904729
Total Pages : 281 pages
Book Rating : 4.28/5 ( download)

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Download or read book Fit and Fabulous After 40 written by Denise Austin and published by Harmony. This book was released on 2002-05-14 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that aging is inevitable–but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous–no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: • Easy-to-follow workout plans for every day of the week • Fat-blasting, toning exercises to target specific areas of the body • Weekly nutrient-packed meal plans with delicious slimming recipes • Denise’s personal vitamin and supplement regimen • Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease • Special beauty tips–including anti-wrinkle exercises! Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.

Author : Denise Fields
Publisher : Windsor Peak Press
ISBN 13 : 1889392669
Total Pages : 308 pages
Book Rating : 4.60/5 ( download)

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Download or read book Baby Bargains: 2019-2020 update! Your Baby Registry Cheat Sheet (13th edition) written by Denise Fields and published by Windsor Peak Press. This book was released on 2019-10-21 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's best-selling and best-loved guide to baby gear is back with an updated and revised edition! Yes, a baby book that actually answers the big question about having a baby: How am I going to afford all this? With the average cost of a baby topping $7400 for just the first year alone, new parents need creative solutions and innovative ideas to navigate the consumer maze that confronts all parents-to-be. BabyBargains is the answer! Inside, you’ll discover: • BEST BET PICKS for cribs, car seats, strollers, high chairs, diapers and more! • CHEAT SHEETS for your baby registry―create a baby registry in minutes with our good, better, best ideas. • SEVEN THINGS no one tells you about baby gear, from nursery furniture to feeding baby. • THE TRUTH ABOUT STROLLERS―and which brands work best in the real world. • Dozens of SAFETY TIPS to keep baby safe and affordably baby proof your home. • DETAILED CHARTS that compare brands of cribs, high chairs, car seats and more. This new 13th edition adds the latest tips and advice on getting bargains on baby gear, including: 1. Streamlined recommendations by parenting lifestyle, from a crib for space-challenged urban parents to an affordable car seat for Grandma's car. 2. New recommendations for baby feeding, from baby food processors to storage ideas for home-made baby food. 3. BUDGET-FRIENDLY picks for dozens of items, from high chairs to infant car seats. 4. Expanded coverage of the price war on diapers―who's got the best deals now?

Author :
Publisher :
ISBN 13 :
Total Pages : 734 pages
Book Rating : 4.32/5 ( download)

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Download or read book American Book Publishing Record written by and published by . This book was released on 1999 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: