Designing The Mind The Principles Of Psychitecture

Author : Designing The Mind
Publisher :
ISBN 13 : 9781737846208
Total Pages : 270 pages
Book Rating : 4.09/5 ( download)

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Download or read book Designing the Mind: The Principles of Psychitecture written by Designing The Mind and published by . This book was released on 2021-01-10 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant Cult Classic on the Art of Reprogramming Your Own Psychological SoftwareA bold and fascinating dive into the nuts and bolts of psychological evolution, Designing the Mind: The Principles of Psychitecture is part philosophical manifesto, part practical self-development guide, all based on the teachings of legendary thinkers like Marcus Aurelius, Lao Tzu, Friedrich Nietzsche, and Abraham Maslow. The ideas and techniques it offers are all integrated into a vital theory for helping individuals scale the heights of self-mastery and lead great lives."A fascinating framework" - Scott Barry Kaufman, PhD, author of Transcend: The New Science of Self-ActualizationThis visionary guide argues that the mind can be compared to software, made up of many interwoven algorithms which were originally programmed by natural selection. Though most never learn to alter their default programming, it is possible to rewire cognitive biases, change ingrained habits, and transform emotional reactions. The process of psychitecture enables you to unplug from your own mind, identify its underlying patterns, and become the architect of your own enlightenment.

Author : Ryan A Bush
Publisher : Designing the Mind
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4./5 ( download)

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Download or read book The Book of Self Mastery written by Ryan A Bush and published by Designing the Mind. This book was released on 2021-01-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 10,000 copies sold, The Book of Self Mastery is a thoughtfully curated collection of passages from the wisest thinkers in history on the discipline of mastering yourself. With so much chaos in our outer world, it can be all too easy for us to neglect our inner world. But it is this inner world which holds the keys to our peace and flourishing. The great philosophers, psychologists, and spiritual teachers have all argued that happiness is found, not in building the perfect life, but in fortifying and mastering the vehicle through which we traverse it. This collection contains many lifetimes worth of wisdom from brilliant teachers of the art of living, like Marcus Aurelius, Lao Tzu, Epictetus, The Buddha, Friedrich Nietzsche, Viktor Frankl, Abraham Maslow, and many more. It also features findings and insights from modern spiritual teachers, psychologists, and neuroscientists. And it now includes astute commentary based on a deep understanding of the thinkers and ideas presented. In this book, you will: Gain insights from Stoic philosopher Seneca on overcoming anger Find guidance from the Buddha on letting go of unhelpful attachments Learn from Robert Greene why continual discomfort is necessary for growth Hear how Roman emperor Marcus Aurelius embraced challenges and change Reflect on living an authentic life with Steve Jobs Hear what Confucius believed constituted the superior being Find direction on sculpting and overcoming yourself from Friedrich Nietzsche Learn how to eliminate negative thoughts and bad moods from Dr. David Burns And hear how to use difficulties in our lives as opportunities to grow from the Dalai Lama This simple book of quotes can serve as a daily reminder to focus on mastering yourself before trying to master the world. By studying these teachings, you'll find tranquility, inspiration, and wisdom on a life well-lived.

Author : Sandie Taylor
Publisher : Taylor & Francis
ISBN 13 : 1000429717
Total Pages : 307 pages
Book Rating : 4.18/5 ( download)

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Download or read book Cognitive Psychology written by Sandie Taylor and published by Taylor & Francis. This book was released on 2021-09-15 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Psychology: The Basics provides a compact introduction to the core topics in the field, discussing the science behind the everyday cognitive phenomena experienced by us all. The book considers laboratory and applied theory and research alongside technological developments to demonstrate how our understanding of the brain’s role in cognition is improving all the time. Alongside coverage of traditional topics in the field, including attention and perception; learning and memory; thinking, problem-solving and decision-making; and language, the book also discusses developments in interrelated areas, such as neuroscience and computational cognitive science. New perspectives, including the contribution of evolutionary psychology to our understanding of cognition are also considered before a thoughtful discussion of future research directions. Using real-world examples throughout, the authors explain in an accessible and student-friendly manner the role our human cognition plays in all aspects of our lives. It is an essential introductory text suitable for all students of Cognitive Psychology and related disciplines. It will also be an ideal read for any reader interested in the role of the brain in human behavior.

Author : John B. Arden
Publisher : John Wiley & Sons
ISBN 13 : 0470487291
Total Pages : 256 pages
Book Rating : 4.97/5 ( download)

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Download or read book Rewire Your Brain written by John B. Arden and published by John Wiley & Sons. This book was released on 2010-03-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

Author : Richard Meadows
Publisher : Thales Press
ISBN 13 : 0473545519
Total Pages : 557 pages
Book Rating : 4.12/5 ( download)

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Download or read book Optionality written by Richard Meadows and published by Thales Press. This book was released on 2020-11-17 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not Sure What the Future Holds? No Problem. It's hard not to be worried about the future, especially if you just lost your job, are trying to plan your career, or are suddenly missing thousands of dollars from your retirement account. In Optionality, finance journalist Richard Meadows lays out a guide for not only becoming resilient to shocks, but positioning yourself to profit from an unpredictable world. Meadows takes us on a journey from quitting his office job at age 25, to lounging on tropical beaches living the early retirement dream, to finding and adopting an ancient philosophy for systematically pursuing the good life. Learn how to: • Find investment opportunities with open-ended upside, and maximise the chances of a 'moonshot' success • Make life-changing choices under conditions of uncertainty • Achieve the kind of financial freedom that lets you live life on your own terms • Protect against disaster, build support networks, and create a safety buffer of resilience in every area of life • Develop a systems approach to making your own luck Optionality is the key to navigating an uncertain world. In this entertaining and insightful debut, Meadows delivers a timely message: optionality has never been so valuable, and only those who have it will survive and thrive.

Author : Andrew Smart
Publisher : OR Books
ISBN 13 : 1939293111
Total Pages : 138 pages
Book Rating : 4.14/5 ( download)

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Download or read book Autopilot written by Andrew Smart and published by OR Books. This book was released on 2013-07-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrew Smart wants you to sit and do nothing much more often – and he has the science to explain why. At every turn we’re pushed to do more, faster and more efficiently: that drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. Books such as Getting Things Done, The One Minute Manager, and The 7 Habits of Highly Effective People regularly top the bestseller lists, and have spawned a considerable industry. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the “culture of effectiveness” is not only ineffective, it can be harmful to your well-being. He makes a compelling case – backed by science – that filling life with activity at work and at home actually hurts your brain. A survivor of corporate-mandated “Six Sigma” training to improve efficiency, Smart has channeled a self-described “loathing” of the time-management industry into a witty, informative and wide-ranging book that draws on the most recent research into brain power. Use it to explain to bosses, family, and friends why you need to relax – right now.

Author : George F. Horn
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.73/5 ( download)

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Download or read book Balance and Unity written by George F. Horn and published by . This book was released on 1975 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustration and comment on balance and unity in the natural and man-made wor and as qualities in the work of the artist, designer, architect, and craftsm

Author : Lucas Estrella Schultz
Publisher : Macmillan
ISBN 13 : 9780312184445
Total Pages : 124 pages
Book Rating : 4.41/5 ( download)

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Download or read book Path of the Warrior written by Lucas Estrella Schultz and published by Macmillan. This book was released on 1998-07-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noble warrior values offer insight for every day. In this exquisite book the spiritual nature of a Japanese warrior's philosophy reveals how we, too, can use these beliefs as a guide in our own lives. The warrior travels on his journey, and his experiences are recounted as if from master experiences are recounted as if from master to pupil to offer us guidance and support for the challenges of everyday life. Each morning, simply open the book and choose one of the thirty-six readings at random to discover the message the warrior brings you for that day. Path of the Warrior is illustrated with stunning Japanese art, and each image has been carefully chosen to express the sentiments of the warrior's words. No other book brings such an understanding of the bushi-the Japanese warrior-and the world in which he lives, nor offers us a chance to learn from his story as we progress on our own life journey.

Author : Edmond Leo Wright
Publisher : MIT Press
ISBN 13 : 0262731886
Total Pages : 790 pages
Book Rating : 4.81/5 ( download)

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Download or read book The Case for Qualia written by Edmond Leo Wright and published by MIT Press. This book was released on 2008 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophical and scientific defenses of Indirect Realism and counterarguments to the attacks of qualiaphobes. Many philosophers and cognitive scientists dismiss the notion of qualia, sensory experiences that are internal to the brain. Leading opponents of qualia (and of Indirect Realism, the philosophical position that has qualia as a central tenet) include Michael Tye, Daniel Dennett, Paul and Patricia Churchland, and even Frank Jackson, a former supporter. Qualiaphiles apparently face the difficulty of establishing philosophical contact with the real when their access to it is seen by qualiaphobes to be second-hand and, worse, hidden behind a "veil of sensation"--a position that would slide easily into relativism and solipsism, presenting an ethical dilemma. In The Case for Qualia, proponents of qualia defend the Indirect Realist position and mount detailed counterarguments against opposing views. The book first presents philosophical defenses, with arguments propounding, variously, a new argument from illusion, a sense-datum theory, dualism, "qualia realism," qualia as the "cement" of the experiential world, and "subjective physicalism." Three scientific defenses follow, discussing color, heat, and the link between the external object and the internal representation. Finally, specific criticisms of opposing views include discussions of the Churchlands' "neurophilosophy," answers to Frank Jackson's abandonment of qualia (one of which is titled, in a reference to Jackson's famous thought experiment, "Why Frank Should Not Have Jilted Mary"), and refutations of Transparency Theory. Contributors Torin Alter, Michel Bitbol, Harold I. Brown, Mark Crooks, George Graham, C.L. Hardin, Terence E. Horgan, Robert J. Howell, Amy Kind, E.J. Lowe, Riccardo Manzotti, Barry Maund, Martine Nida-Rümelin, John O'Dea, Isabelle Peschard, Matjaz Potrc, Diana Raffman, Howard Robinson, William S. Robinson, John R. Smythies, Edmond Wright

Author : Christina Wodtke
Publisher : Pearson Education
ISBN 13 : 0132104253
Total Pages : 425 pages
Book Rating : 4.58/5 ( download)

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Download or read book Information Architecture written by Christina Wodtke and published by Pearson Education. This book was released on 2009-01-22 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Information Architecture: Blueprints for the Web, Second Edition introduces the core concepts of information architecture: organizing web site content so that it can be found, designing website interaction so that it's pleasant to use, and creating an interface that is easy to understand. This book helps designers, project managers, programmers, and other information architecture practitioners avoid costly mistakes by teaching the skills of information architecture swiftly and clearly.