Di Stefano

Author : Sal Di Stefano
Publisher : Hachette Go
ISBN 13 : 0306923777
Total Pages : 333 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Resistance Training Revolution written by Sal Di Stefano and published by Hachette Go. This book was released on 2021-04-27 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Brought to you by Sal Di Stefano, the founder of the mega popular Mind Pump podcast, The Resistance Training Revolution reveals how resistance training is the best form of exercise to burn fat, boost metabolism, and achieve health benefits you cannot obtain from other forms of exercise. Di Stefano breaks down fitness misconceptions, shares his decades of industry knowledge, and brings you a comprehensive, accessible guidebook that will give you the body you’ve always wanted—in as little as 60 minutes a week. This book features: Over 60 fat-burning, metabolism-boosting workouts you can do at home to sculpt your body and maximize your health and longevity Raw fitness truths that will show you what works and what doesn’t. You’ll be shocked at how easy it is to build lean muscle and lose fat once you understand these truths, and once you train your body the right way The newly discovered health benefits of resistance training in terms of heart health, bone strength, joint protection, and especially antiaging The exact formula for nutrition that makes losing fat, while sculpting your body a breeze and for the long term. Dozens of self-assessments to track your progress, and much more The Resistance Training Revolution also reveals how to optimize your workout time following Mind Pump’s Muscular Adaptation Programming System (MAPS)—a system that ensures that you keep making progress without the frustrating plateaus. Isn’t it time you joined the revolution?

Author : Ian Hawkey
Publisher : Random House
ISBN 13 : 1473502314
Total Pages : 336 pages
Book Rating : 4.14/5 ( download)

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Download or read book Di Stéfano written by Ian Hawkey and published by Random House. This book was released on 2016-09-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Better than Pele' - Diego Maradona 'One of the greatest footballers ever.' - Sir Alex Ferguson Pele, Best and Maradona everyone has heard of, but to the true football cognoscenti Alfredo Di Stefano, the magician behind Real Madrid’s five European Cups in a row, is the greatest of them all. Over 20 years, Di Stéfano was the guiding force behind three teams in three countries: at River Plate in his native Argentina; at Millonarios of Bogotá in Colombia; and then in 1953, after one of the most bitter transfer tug-of-wars in sporting history, Real Madrid. There he became football’s first global icon, nicknamed the striking ‘Blond Arrow’ for his powerful stamina, tactical versatility and precision goal scoring. He would lead Madrid as a team whose playing style others learnt from, whose stylishness was envied and whose widespread appreciation elsewhere help portray Franco’s otherwise isolated and right-wing Spain in a more flattering light. By the time he retired, Di Stefano has changed Spain as a nation, culturally and politically, and his rebellious pioneering career set new benchmarks for his sport in the epoch of perhaps football’s greatest transformation. This is his complete story, including candid and exclusive interviews highlighting his journey from humble beginnings to emerging as one of the first global sport superstars that we so commonly see today.

Author : Mark Di Stefano
Publisher : Melbourne Univ. Publishing
ISBN 13 : 0522870635
Total Pages : 254 pages
Book Rating : 4.33/5 ( download)

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Download or read book What a Time to Be Alive written by Mark Di Stefano and published by Melbourne Univ. Publishing. This book was released on 2016-08-29 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: What a time to be alive: That and other lies in the 2016 campaign is the ugly and un-sanitised diary behind the curtain of the double dissolution election campaign. A poll fought between two wildly ambitious men who want to win their first election, whatever it takes. Mark Di Stefano finds out what is happening behind the scenes and how the two campaigns manufacture, massage and manipulate their parties, policies and principles. What a time to be alive documents the daily ride of an historic election campaign, week by long week, taking you into the bizarre world of staged photo ops, booze-drenched regrets and dirty direct messages. The exposure of the unscripted moments with political leaders, their over-worked staff and secretive minders, shows how the sausage that is this Australian election, is made and reveals what is really inside.

Author : Eugenio Claudio Di Stefano
Publisher : University of Texas Press
ISBN 13 : 1477316191
Total Pages : 200 pages
Book Rating : 4.91/5 ( download)

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Download or read book The Vanishing Frame written by Eugenio Claudio Di Stefano and published by University of Texas Press. This book was released on 2018-08-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the postdictatorial era, Latin American cultural production and criticism has been defined by a series of assumptions about politics and art—expecially the claim that political freedom can be achieved by promoting a more direct experience between the textual subject (often a victim) and the reader by eliminating the division between art and life. The Vanishing Frame argues against this conception of freedom, demonstrating how it is based on a politics of human rights complicit with economic injustices. Presenting a provocative counternarrative, Eugenio Claudio Di Stefano examines literary, visual, and interdisciplinary artists who insist on the autonomy of the work of art in order to think beyond the politics of human rights and neoliberalism in Latin American theory and culture. Di Stefano demonstrates that while artists such as Diamela Eltit, Ariel Dorfman, and Albertina Carri develop a concept of justice premised on recognizing victims’ experiences of torture or disappearance, they also ignore the injustice of economic inequality and exploitation. By examining how artists such as Roberto Bolaño, Alejandro Zambra, and Fernando Botero not only reject an aesthetics of experience (and the politics it entails) but also insist on the work of art as a point of departure for an anticapitalist politics, this new reading of Latin American cultural production offers an alternative understanding of recent developments in Latin American aesthetics and politics that puts art at its center and the postdictatorship at its end.

Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Download or read book Summary of Sal Di Stefano's The Resistance Training Revolution written by Milkyway Media and published by Milkyway Media. This book was released on 2024-01-25 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Sal Di Stefano's The Resistance Training Revolution in 20 minutes. Please note: This is a summary & not the original book. "The Resistance Training Revolution" by Sal Di Stefano challenges the conventional emphasis on cardiovascular exercise for fat loss, highlighting the limitations of cardio in the context of modern sedentary lifestyles and abundant food availability. The book explains how the body adapts to cardio by becoming more efficient and burning fewer calories, potentially leading to muscle loss and a slower metabolism. Di Stefano advocates for resistance training as a superior method for increasing muscle mass, boosting metabolism, and achieving a sculpted physique...

Author : Eva Di Stefano
Publisher : Sterling Publishing Company
ISBN 13 : 1402759207
Total Pages : 244 pages
Book Rating : 4.08/5 ( download)

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Download or read book Gustav Klimt written by Eva Di Stefano and published by Sterling Publishing Company. This book was released on 2008 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well-illustrated collection of Gustav Klimt's work, including text on the artist's life.

Author : Cristina De Stefano
Publisher : Other Press, LLC
ISBN 13 : 1590517865
Total Pages : 289 pages
Book Rating : 4.64/5 ( download)

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Download or read book Oriana Fallaci written by Cristina De Stefano and published by Other Press, LLC. This book was released on 2017-10-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark biography of the most famous Italian journalist of the twentieth century, an inspiring and often controversial woman who defied the codes of reportage. Oriana Fallaci is known for her uncompromising vision. To retrace Fallaci’s life is to retrace the course of history from World War II to 9/11. As a child, Fallaci enlisted in the Italian Resistance alongside her father, and her hatred of fascism and authoritarian regimes remained strong throughout her life. Covering the entertainment industry early in her career, she created an original, abrasive interview style, focusing on her subjects’ emotions, contradictions, and facial expressions more than their words. When she grew bored with movie stars and directors, she turned her attention to the international political figures of the time—Khomeini, Gaddafi, Indira Gandhi, Kissinger—always placing herself front and center in the story. Also a war reporter working wherever there was conflict, she would provoke controversies that became news themselves. With unprecedented access to personal records, Cristina De Stefano brings to life this remarkable woman whose groundbreaking work and torrid love affairs are not easily forgotten. Oriana Fallaci allows a new generation to discover her story and witness the passionate, unstinting journalism so urgently needed in these times of upheaval and uncertainty.

Author : Matthew J. Distefano
Publisher : Wipf and Stock Publishers
ISBN 13 : 1498234593
Total Pages : 143 pages
Book Rating : 4.97/5 ( download)

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Download or read book All Set Free written by Matthew J. Distefano and published by Wipf and Stock Publishers. This book was released on 2015-09-30 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the ending to the human drama? Will all be reconciled to God in the end? Does God demand an altar, a corpse, and blood? Or, rather, is the Christian God set apart from all the other gods throughout history? All Set Free sets out to answer some of the more difficult questions Christians today are faced with. It will challenge the Augustinian understanding of hell and the Calvinist understanding of the atonement; replacing them with a more Christ-centered understanding of both doctrines. This book will also use the work of Rene Girard in order to reshape how many understand "what it means to be human." Then and only then should we ask: "Who is God?" Come explore what has become Matthew's theological pilgrimage to this point. Come discover the God of peace.

Author : María Isabel Alvarez Kirkham Alvarez
Publisher :
ISBN 13 : 9781630450519
Total Pages : 0 pages
Book Rating : 4.10/5 ( download)

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Download or read book Misrepresented People written by María Isabel Alvarez Kirkham Alvarez and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry. The poets anthologized in MISREPRESENTED PEOPLE: POETIC RESPONSES TO TRUMP'S AMERICA bear witness to, rage against, and defy the misogyny, racism, homophobia, xenophobia, and authoritarian impulses that have always surrounded us, but that are incarnated in the 45th president. At a time when large swaths of the nation, and of the world, have succumbed to a reality television ontology, the poems collected in this volume offer the terra firma of imaginative empathy only available to us through poetry. This anthology contains work from a variety of aesthetic stances, from poets whose personal backgrounds reflect the vibrant multiplicity of our democratic vistas at their most resplendent. These voices counter alternative facts and fake news with the earned communion and the restorative utterance of the lyric and of the narrative. NYQ Books will donate proceeds from this anthology to The National Immigration Law Center. Contributors include Hanif Abdurraqib, Kaveh Akbar, María Isabel Alvarez, Eloisa Amezcua, Nin Andrews, William Archila, Fatimah Asghar, Chaun Ballard, Zeina Hashem Beck, Bruce Bennett, Rosebud Ben-Oni, Brian Brodeur, Joel Brouwer, Nickole Brown, Tina Cane, Cortney Lamar Charleston, Jim Daniels, Kyle Dargan, Danielle Cadena Deulen, Natalie Diaz, Dante Di Stefano, celeste doaks, Martín Espada, Joshua Jennifer Espinosa, Blas Falconer, Kate Falvey, Brian Fanelli, Ariel Francisco, Christine Gelineau, Maria Mazziotti Gillan, Jennifer Givhan, Tony Gloeggler, Ruth Goring, Sonia Greenfield, George Guida, Luke Hankins, David Hernandez, Luther Hughes, Kenan Ince, Maria Melendez Kelson, Ruth Ellen Kocher, Dana Levin, Timothy Liu, Denise Low, George Ella Lyon, J. Michael Martinez, Shane McCrae, Sjohnna McCray, Erika Meitner, Rajiv Mohabir, Faisal Mohyuddin, Kamilah Aisha Moon, Abby E. Murray, Susan Nguyen, Matthew Olzmann, Annette Oxindine, Gregory Pardlo, Craig Santos Perez, Xandria Phillips, Kevin Prufer, Dean Rader, Stella Vinitchi Radulescu, Julian Randall, Camille Rankine, Alexandra Lytton Regalado, Alison C. Rollins, Alberto Ríos, Liz Rosenberg, Nicole Santalucia, sam sax, Lauren Schmidt, Scherezade Siobhan, Raena Shirali, Clint Smith, Patricia Smith, Maggie Smith, Christian Teresi, Leah Tieger, Vincent Toro, Leah Umansky, Emily Vogel, Joe Weil, Jameka Williams, Phillip B. Williams, Jane Wong, and Javier Zamora.

Author : Diana L. Di Stefano
Publisher : University of Washington Press
ISBN 13 : 0295804823
Total Pages : 204 pages
Book Rating : 4.28/5 ( download)

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Download or read book Encounters in Avalanche Country written by Diana L. Di Stefano and published by University of Washington Press. This book was released on 2013-11-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every winter settlers of the U.S. and Canadian Mountain West could expect to lose dozens of lives to deadly avalanches. This constant threat to trappers, miners, railway workers-and their families-forced individuals and communities to develop knowledge, share strategies, and band together as they tried to survive the extreme conditions of "avalanche country." The result of this convergence, author Diana Di Stefano argues, was a complex network of formal and informal cooperation that used disaster preparedness to engage legal action and instill a sense of regional identity among the many lives affected by these natural disasters. Encounters in Avalanche Country tells the story of mountain communities' responses to disaster over a century of social change and rapid industrialization. As mining and railway companies triggered new kinds of disasters, ideas about environmental risk and responsibility were increasingly negotiated by mountain laborers, at the elite levels among corporations, and in socially charged civil suits. Disasters became a dangerous crossroads where social spaces and ecological realities collided, illustrating how individuals, groups, communities, and corporate entities were all tangled in this web of connections between people and their environment. Written in a lively and engaging narrative style, Encounters in Avalanche Country uncovers authentic stories of survival struggles, frightening avalanches, and how local knowledge challenged legal traditions that defined avalanches as acts of god. Combining disaster, mining, railroad, and ski histories with the theme of severe winter weather, it provides a new and fascinating perspective on the settlement of the Mountain West.