Drawing On Grief

Author : Kate Sutton
Publisher : Drawing On
ISBN 13 : 0711272522
Total Pages : 162 pages
Book Rating : 4.21/5 ( download)

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Download or read book Drawing On Grief written by Kate Sutton and published by Drawing On. This book was released on 2022-04-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing On Grief is a uniquely creative journal and mindful keepsake which draws on the soothing therapeutic power of drawing for self-care/to heal whilst going through the grieving process.

Author : Marge Eaton Heegaard
Publisher : Drawing Out Feelings
ISBN 13 : 9780962050206
Total Pages : 0 pages
Book Rating : 4.02/5 ( download)

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Download or read book When Someone Very Special Dies written by Marge Eaton Heegaard and published by Drawing Out Feelings. This book was released on 1988 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical format for allowing children to understand the concept of death and develop coping skills for life, this book is designed for young readers to illustrate.

Author : Stefan Antony Salinas
Publisher :
ISBN 13 : 9780998608846
Total Pages : 36 pages
Book Rating : 4.4X/5 ( download)

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Download or read book Grief and Anger written by Stefan Antony Salinas and published by . This book was released on 2021-02-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we lose a loved one, within our sorrow there can be anger. Let us take a look at variations of this rage, with eyes of compassion. Linocut prints, pencil and acrylic paint combine on the pages in a style of immediacy and raw emotion, as if from a grieving person's journal. The rough cartoons and touches of levity sprinkled throughout keep us moving through the heartache explored. For teenagers and adults.

Author : Claire Bidwell Smith
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234761
Total Pages : 272 pages
Book Rating : 4.62/5 ( download)

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Download or read book Anxiety: The Missing Stage of Grief written by Claire Bidwell Smith and published by Da Capo Lifelong Books. This book was released on 2018-09-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing that follow the renowned Kübler-Ross stages model. If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients. Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.

Author : Heather Stang
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.20/5 ( download)

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Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Author : Barbara Ganim
Publisher : Quest Books
ISBN 13 : 9780835608329
Total Pages : 124 pages
Book Rating : 4.28/5 ( download)

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Download or read book Drawing from the Heart written by Barbara Ganim and published by Quest Books. This book was released on 2004-06-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step program shows readers how to survive any trauma--illness, retirement, violence, death, or divorce--using the author's work in nonverbal imagistic therapy and split-brain research to heal the mind and body during periods of intense anxiety and stress. Original.

Author : Bri Barton
Publisher :
ISBN 13 : 9781532320644
Total Pages : pages
Book Rating : 4.47/5 ( download)

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Download or read book Everything Dies! a Coloring Book about Life! written by Bri Barton and published by . This book was released on 2016-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jonathan Santlofer
Publisher : Penguin
ISBN 13 : 0143132490
Total Pages : 274 pages
Book Rating : 4.93/5 ( download)

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Download or read book The Widower's Notebook written by Jonathan Santlofer and published by Penguin. This book was released on 2018-07-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with unexpected humor and great warmth, The Widower's Notebook is a portrait of a marriage, an account of the complexities of finding oneself single again after losing your spouse, and a story of the enduring power of familial love. "This is deeply moving ... beautifully written and modulated, with a dollop of droll, black humor. It is such an achievement, like running uphill against a strong wind."--Joyce Carol Oates On a summer day in New York Jonathan Santlofer discovers his wife, Joy, gasping for breath on their living room couch. After a frenzied 911 call, an ambulance race across Manhattan, and hours pacing in a hospital waiting room, a doctor finally delivers the fateful news. Consumed by grief, Jonathan desperately tries to pursue life as he always had--writing, social engagements, and working on his art--but finds it nearly impossible to admit his deep feelings of loss to anyone, not even his to beloved daughter, Doria, or to himself. As Jonathan grieves and heals, he tries to unravel what happened to Joy, a journey that will take him nearly two years.

Author : Allen Say
Publisher : Scholastic Inc.
ISBN 13 : 0545176867
Total Pages : 66 pages
Book Rating : 4.66/5 ( download)

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Download or read book Drawing from Memory written by Allen Say and published by Scholastic Inc.. This book was released on 2011 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caldecott medalist Allen Say chronicles his experiences as an artist during World War II, and describes his relationship with his mentor Noro Shinpei, Japan's leading cartoonist.

Author : Bridget McNulty
Publisher : Watkins Media Limited
ISBN 13 : 1786785358
Total Pages : 145 pages
Book Rating : 4.50/5 ( download)

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Download or read book The Grief Handbook written by Bridget McNulty and published by Watkins Media Limited. This book was released on 2021-07-13 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how