Eat Memory

Author : Amanda Hesser
Publisher : W. W. Norton & Company
ISBN 13 : 9780393067637
Total Pages : 214 pages
Book Rating : 4.37/5 ( download)

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Download or read book Eat, Memory written by Amanda Hesser and published by W. W. Norton & Company. This book was released on 2009 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "New York Times Magazine"-food editor Hesser has showcased the food-inspired recollections of some of America's leading writers. "Eat, Memory" collects the 26 best stories and recipes from some of the playwrights, novelists, and journalists featured in her column.

Author : Neal D Barnard, MD
Publisher : Balance
ISBN 13 : 1455512699
Total Pages : 226 pages
Book Rating : 4.90/5 ( download)

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Download or read book Power Foods for the Brain written by Neal D Barnard, MD and published by Balance. This book was released on 2013-02-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips

Author : Jennifer A. Jordan
Publisher : University of Chicago Press
ISBN 13 : 022622810X
Total Pages : 346 pages
Book Rating : 4.05/5 ( download)

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Download or read book Edible Memory written by Jennifer A. Jordan and published by University of Chicago Press. This book was released on 2015-04-14 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jordan begins with the heirloom tomato, inquiring into its botanical origins in South America and its culinary beginnings in Aztec cooking to show how the homely and homegrown tomato has since grown to be an object of wealth and taste, as well as a popular symbol of the farm-to-table and heritage foods movements. She shows how a shift in the 1940s away from open pollination resulted in a narrow range of hybrid tomato crops. But memory and the pursuit of flavor led to intense seed-saving efforts increasing in the 1970s, as local produce and seeds began to be recognized as living windows to the past.

Author : Edwidge Danticat
Publisher : Soho Press
ISBN 13 : 1616955023
Total Pages : 273 pages
Book Rating : 4.21/5 ( download)

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Download or read book Breath, Eyes, Memory written by Edwidge Danticat and published by Soho Press. This book was released on 2015-02-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 20th anniversary edition of Edwidge Danticat's groundbreaking debut, now an established classic--revised and with a new introduction by the author, and including extensive bonus materials At the age of twelve, Sophie Caco is sent from her impoverished Haitian village to New York to be reunited with a mother she barely remembers. There she discovers secrets that no child should ever know, and a legacy of shame that can be healed only when she returns to Haiti—to the women who first reared her. What ensues is a passionate journey through a landscape charged with the supernatural and scarred by political violence. In her stunning literary debut, Danticat evokes the wonder, terror, and heartache of her native Haiti—and the enduring strength of Haiti’s women—with vibrant imagery and narrative grace that bear witness to her people’s suffering and courage.

Author : Patricia J. Murphy
Publisher : Enslow Publishing, LLC
ISBN 13 : 1464606404
Total Pages : 26 pages
Book Rating : 4.03/5 ( download)

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Download or read book Never Eat Soggy Waffles written by Patricia J. Murphy and published by Enslow Publishing, LLC. This book was released on 2009-01-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: How will a young student remember the directions of North, East, South, and West? They'll remember to Never Eat Soggy Waffles. This highly entertaining and clever book teaches readers how to create their own mnemonic devices, which will help them to remember difficult but essential facts. Examples include ways to remember the order of the planets and the names of our oceans. Colorful illustrations support the text. This book is highly recommended for supplemental classroom use, in addition to leisure reading in the library.

Author : Gae Polisner
Publisher : St. Martin's Press
ISBN 13 : 1250095530
Total Pages : 288 pages
Book Rating : 4.34/5 ( download)

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Download or read book The Memory of Things written by Gae Polisner and published by St. Martin's Press. This book was released on 2016-09-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] gripping, emotional story set in the part of history we’ll never forget." - New York Daily News On the morning of September 11, 2001, sixteen-year-old Kyle Donohue watches the first twin tower come down from the window of Stuyvesant High School. Moments later, terrified and fleeing home to safety across the Brooklyn Bridge, he stumbles across a girl perched in the shadows, covered in ash, and wearing a pair of costume wings. With his mother and sister in California and unable to reach his father, a NYC detective likely on his way to the disaster, Kyle makes the split-second decision to bring the girl home. What follows is their story, told in alternating points of view, as Kyle tries to unravel the mystery of the girl so he can return her to her family. But what if the girl has forgotten everything, even her own name? And what if the more Kyle gets to know her, the less he wants her to go home? The Memory of Things tells a stunning story of friendship and first love and of carrying on with our day-to-day living in the midst of world-changing tragedy and unforgettable pain—it tells a story of hope.

Author : Bee Wilson
Publisher : Basic Books
ISBN 13 : 0465073905
Total Pages : 352 pages
Book Rating : 4.00/5 ( download)

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Download or read book First Bite written by Bee Wilson and published by Basic Books. This book was released on 2015-12-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we learn how big a "portion" is and how sweet is too sweet. We learn to enjoy green vegetables -- or not. But how does this education happen? What are the origins of taste? In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors: family and culture, memory and gender, hunger and love. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color; prisoners of war whose deepest yearning is for Mom's apple pie; a nine year old anosmia sufferer who has no memory of the flavor of her mother's cooking; toddlers who will eat nothing but hotdogs and grilled cheese sandwiches; and researchers and doctors who have pioneered new and effective ways to persuade children to try new vegetables. Wilson examines why the Japanese eat so healthily, whereas the vast majority of teenage boys in Kuwait have a weight problem -- and what these facts can tell Americans about how to eat better. The way we learn to eat holds the key to why food has gone so disastrously wrong for so many people. But Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives.

Author : George Saunders
Publisher : A&C Black
ISBN 13 : 0747585962
Total Pages : 370 pages
Book Rating : 4.61/5 ( download)

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Download or read book The Brief and Frightening Reign of Phil written by George Saunders and published by A&C Black. This book was released on 2007-04-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the highly acclaimed cult author of Pastoralia, comes a novella and short-story collection.

Author : David Grotto
Publisher : Bantam
ISBN 13 : 0553906410
Total Pages : 450 pages
Book Rating : 4.17/5 ( download)

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Download or read book 101 Optimal Life Foods written by David Grotto and published by Bantam. This book was released on 2009-12-29 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you’ll discover that • Chocolate, tea, and dried plums reduce the signs of aging skin. • Combining walnuts and cherries can lead to the best sleep of your life. • Artichoke leaves bring relief from common stomach ailments. • Oysters can alleviate the effects of crippling migraines. • Wasabi helps treat bad breath. More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you’ve ever been in your life!

Author : Aaron P. Nelson
Publisher : McGraw Hill Professional
ISBN 13 : 9780071466462
Total Pages : 256 pages
Book Rating : 4.60/5 ( download)

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Download or read book Harvard Medical School Guide to Achieving Optimal Memory written by Aaron P. Nelson and published by McGraw Hill Professional. This book was released on 2005-04-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life! Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how. Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find: How to know if you've got a problem and how to have it evaluated How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more Current and future treatment options for serious memory impairment About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.