Enlightenment To Go

Author : David Michie
Publisher : Simon and Schuster
ISBN 13 : 0861717570
Total Pages : 290 pages
Book Rating : 4.76/5 ( download)

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Download or read book Enlightenment to Go written by David Michie and published by Simon and Schuster. This book was released on 2012-01-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dalai Lama always recommends a classic text by the Buddhist sage Shantideva as essential reading for those seeking a practical approach to Buddhism. With its life-changing psychological tools and transcendent wisdom, it is one of the world's great spiritual treasures. In Enlightenment to Go, David Michie provides a lively, accessible introduction to the 'best of' Shantideva. He shows how modern psychology confirms the insights of Shantideva's Guide to the Bodhisattva's Way of Life, and he unpacks its powerful antidotes to contemporary problems, including stress, anxiety and depression. He also offers a structured meditation program to help readers integrate transformational insights at deeper levels of consciousness where genuine change becomes possible. Recounting stories from his own journey, Michie illustrates the relevance of Shantideva's breakthrough teachings to a typically busy Westerner with warmth and humor. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality.

Author : David Michie
Publisher :
ISBN 13 : 9781459612921
Total Pages : 428 pages
Book Rating : 4.22/5 ( download)

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Download or read book Enlightenment to Go written by David Michie and published by . This book was released on 2011-03-04 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dalai Lama always recommends a classic text by the Buddhist sage Shantideva as essential reading for those seeking a practical approach to Buddhism. With its life-changing psychological tools and transcendent wisdom, it is one of the world's great spiritual treasures. In Enlightenment to Go, David Michie provides a lively, accessible introduction to the 'best of' Shantideva. He shows how modern psychology confirms the insights of Shantideva's Guide to the Bodhisattva's Way of Life, and he unpacks its powerful antidotes to contemporary problems, including stress, anxiety and depression. He also offers a structured meditation program to help readers integrate transformational insights at deeper levels of consciousness where genuine change becomes possible. Recounting stories from his own journey, Michie illustrates the relevance of Shantideva's breakthrough teachings to a typically busy Westerner, with warmth and humour. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality. 'As always David Michie's work is both thought-provoking and interesting. We would live in a better world if we were to implement some of his philosophy.' - Justin Langer, former Australian Test cricketer 'the compassionate wisdom of Shantideva is brought alive in this practical and helpful guide.' - Jetsunma Tenzin Palmo, Tibetan Buddhist nun from Cave in the Snow

Author : Shinzen Young
Publisher : Sounds True
ISBN 13 : 9781683642121
Total Pages : 264 pages
Book Rating : 4.20/5 ( download)

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Download or read book The Science of Enlightenment written by Shinzen Young and published by Sounds True. This book was released on 2018-08-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.

Author : Geri Larkin
Publisher : Celestial Arts
ISBN 13 : 0307808130
Total Pages : 233 pages
Book Rating : 4.34/5 ( download)

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Download or read book Stumbling Toward Enlightenment written by Geri Larkin and published by Celestial Arts. This book was released on 2011-11-30 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous and honest collection of Buddhist wisdom from a Western beginner'­s perspective. Instead of promising a straight and clear path to enlightenment, author and teacher Geri Larkin shows us that even stumbling along that path can lead to self-discovery and awakening, especially if we prize the journey and not the destination. With candor, affection, and earthy wisdom, Larkin shares her experiences as a beginning and continuing Buddhist. This spirituality classic shows any seeker that it's possible to stumble, smile, and stay Zen through it all.

Author : David Michie
Publisher : Allen & Unwin
ISBN 13 : 1742690912
Total Pages : 350 pages
Book Rating : 4.19/5 ( download)

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Download or read book Enlightenment To Go written by David Michie and published by Allen & Unwin. This book was released on 2010-08-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful exploration of the traditional Buddhist teachings on compassion, showing how we can apply them in our busy contemporary lives. From the bestselling author of Buddhism For Busy People .

Author : Jan Willis
Publisher : Simon and Schuster
ISBN 13 : 0861715489
Total Pages : 382 pages
Book Rating : 4.80/5 ( download)

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Download or read book Dreaming Me written by Jan Willis and published by Simon and Schuster. This book was released on 2008-10 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, from growing up a Baptist in the segregated South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party to traveling to a Tibetan Buddhist monastery. It was upon meeting the great teacher Lama Yeshe that she found a way to understand both herself and the complicated world around her, a way to find peace. Willis went on to become a professor of religion at Wesleyan and is also an internationally recognized educator and innovator. Dreaming Me is the inspiring story of her spiritual journey of transformation.

Author : S. Frederick Starr
Publisher : Princeton University Press
ISBN 13 : 0691165858
Total Pages : 694 pages
Book Rating : 4.51/5 ( download)

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Download or read book Lost Enlightenment written by S. Frederick Starr and published by Princeton University Press. This book was released on 2015-06-02 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: The forgotten story of Central Asia's enlightenment—its rise, fall, and enduring legacy In this sweeping and richly illustrated history, S. Frederick Starr tells the fascinating but largely unknown story of Central Asia's medieval enlightenment through the eventful lives and astonishing accomplishments of its greatest minds—remarkable figures who built a bridge to the modern world. Because nearly all of these figures wrote in Arabic, they were long assumed to have been Arabs. In fact, they were from Central Asia—drawn from the Persianate and Turkic peoples of a region that today extends from Kazakhstan southward through Afghanistan, and from the easternmost province of Iran through Xinjiang, China. Lost Enlightenment recounts how, between the years 800 and 1200, Central Asia led the world in trade and economic development, the size and sophistication of its cities, the refinement of its arts, and, above all, in the advancement of knowledge in many fields. Central Asians achieved signal breakthroughs in astronomy, mathematics, geology, medicine, chemistry, music, social science, philosophy, and theology, among other subjects. They gave algebra its name, calculated the earth's diameter with unprecedented precision, wrote the books that later defined European medicine, and penned some of the world's greatest poetry. One scholar, working in Afghanistan, even predicted the existence of North and South America—five centuries before Columbus. Rarely in history has a more impressive group of polymaths appeared at one place and time. No wonder that their writings influenced European culture from the time of St. Thomas Aquinas down to the scientific revolution, and had a similarly deep impact in India and much of Asia. Lost Enlightenment chronicles this forgotten age of achievement, seeks to explain its rise, and explores the competing theories about the cause of its eventual demise. Informed by the latest scholarship yet written in a lively and accessible style, this is a book that will surprise general readers and specialists alike.

Author : Jonathan Haidt
Publisher : Vintage
ISBN 13 : 0307455777
Total Pages : 530 pages
Book Rating : 4.72/5 ( download)

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Download or read book The Righteous Mind written by Jonathan Haidt and published by Vintage. This book was released on 2013-02-12 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The acclaimed social psychologist challenges conventional thinking about morality, politics, and religion in a way that speaks to conservatives and liberals alike—a “landmark contribution to humanity’s understanding of itself” (The New York Times Book Review). Drawing on his twenty-five years of groundbreaking research on moral psychology, Jonathan Haidt shows how moral judgments arise not from reason but from gut feelings. He shows why liberals, conservatives, and libertarians have such different intuitions about right and wrong, and he shows why each side is actually right about many of its central concerns. In this subtle yet accessible book, Haidt gives you the key to understanding the miracle of human cooperation, as well as the curse of our eternal divisions and conflicts. If you’re ready to trade in anger for understanding, read The Righteous Mind.

Author : Eckhart Tolle
Publisher : New World Library
ISBN 13 : 1577313119
Total Pages : 258 pages
Book Rating : 4.13/5 ( download)

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Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Author : Anthony Pagden
Publisher : OUP Oxford
ISBN 13 : 0191636711
Total Pages : 456 pages
Book Rating : 4.14/5 ( download)

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Download or read book The Enlightenment written by Anthony Pagden and published by OUP Oxford. This book was released on 2013-05-23 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Enlightenment and Why It Still Matters tells nothing less than the story of how the modern, Western view of the world was born. Cultural and intellectual historian Anthony Pagden explains how, and why, the ideal of a universal, global, and cosmopolitan society became such a central part of the Western imagination in the ferment of the Enlightenment - and how these ideas have done battle with an inward-looking, tradition-oriented view of the world ever since. Cosmopolitanism is an ancient creed; but in its modern form it was a creature of the Enlightenment attempt to create a new 'science of man', based upon a vision of humanity made up of autonomous individuals, free from all the constraints imposed by custom, prejudice, and religion. As Pagden shows, this 'new science' was based not simply on 'cold, calculating reason', as its critics claimed, but on the argument that all humans are linked by what in the Enlightenment were called 'sympathetic' attachments. The conclusion was that despite the many tribes and nations into which humanity was divided there was only one 'human nature', and that the final destiny of the species could only be the creation of one universal, cosmopolitan society. This new 'human science' provided the philosophical grounding of the modern world. It has been the inspiration behind the League of Nations, the United Nations and the European Union. Without it, international law, global justice, and human rights legislation would be unthinkable. As Anthony Pagden argues passionately and persuasively in this book, it is a legacy well worth preserving - and one that might yet come to inherit the earth.