Everyday Paleolithic Slow Cooker Cookbook

Author : M. T. Susan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781493721306
Total Pages : 58 pages
Book Rating : 4.05/5 ( download)

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Download or read book Everyday Paleolithic Slow Cooker Cookbook written by M. T. Susan and published by Createspace Independent Publishing Platform. This book was released on 2013-11-11 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why You Should Read This Cookbook Before Preparing Any Paleo Dish? Are you looking for a lot of easy food recipes that are not only gluten-free but also delicious to eat? If yes, then you have come to the right place. The Everyday Paleolithic Slow Cooker Cookbook is what you had been looking for! Cooking Paleolithic dishes is not just a hobby. It is a lifestyle. So, if you are wondering why you should switch from fast food to Paleo dishes, here are some solid points that may add wonders to your health: a.Eating Paleo food decreases the occurrence of diseases cardiovascular disease, diabetes, and high blood pressure b.It helps you lose weight c.It increases longevity d.It enables your body to absorb a higher level of nutrition as compared to processed foods e.It boosts energy levels f.It improves digestion Though adapting a lifestyle that includes Paleolithic diet is interesting especially for calorie-conscious people, it can be time-consuming as well as boring to stand in the kitchen almost the whole day. However, things can be as interesting as you want them to make! This book has been written with the same objective, i.e. to make Paleolithic cooking a fun thing. Read on and try all these 50 Paleolithic recipes at home. Everybody will simply love it!

Author : Emily Dionne
Publisher : Simon and Schuster
ISBN 13 : 1440555370
Total Pages : 288 pages
Book Rating : 4.74/5 ( download)

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Download or read book The Everything Paleolithic Diet Slow Cooker Cookbook written by Emily Dionne and published by Simon and Schuster. This book was released on 2012-12-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The enjoyable and nearly effortless way to cook like a caveman! Whether you're a recent convert or a Paleo devotee, you know that the Paleolithic diet is highly effective for losing weight and improving your overall health. But who wants to spend all that time in the kitchen cooking and cleaning up pots and pans? Get out your slow cooker--it's the key to delicious dishes like: Buffalo chicken wings Strawberry-rhubarb compote Acorn squash autumn bisque Chipotle tomato sauce Salmon with lemon, capers, and rosemary Asian pepper steak Coconut mango spiced chicken Pork tenderloin with sweet and savory apples Herb-stuffed tomatoes Pear slush Based on the diet of our ancestors, the Paleolithic diet uses fresh and simple ingredients to promote weight loss, muscle gain, optimal health, and peak performance. Nutritionist and personal trainer Emily Dionne teaches you how to make satisfying, whole-food dishes for every meal--hearty breakfasts, healthy and filling lunches, sophisticated dinners, and even festive party fare.

Author : Karen S. Frazier
Publisher :
ISBN 13 : 9781435166509
Total Pages : 232 pages
Book Rating : 4.07/5 ( download)

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Download or read book The Complete Paleo Slow Cooker written by Karen S. Frazier and published by . This book was released on 2016 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Amelia Simons
Publisher : CreateSpace
ISBN 13 : 9781494266004
Total Pages : 168 pages
Book Rating : 4.08/5 ( download)

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Download or read book Paleo Slow Cooker written by Amelia Simons and published by CreateSpace. This book was released on 2013-11-24 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want an easy way to cook grain free AND gluten-free meals? Then Amelia Simons' latest cookbook for slow cooker cooking is just what you are looking for! While a Paleolithic diet has been shown to be very effective for people wanting to lose weight and improve their health, spending time in the kitchen on a daily basis can be difficult. That's why Paleolithic Slow Cooker: Simple & Healthy Gluten-Free Recipes gives you crockpot recipes to help you find extra time so you can do other things besides cook. In this gluten-free cookbook you will: 1. Discover how to cook really tasty quick breads in your crock pot so you don't heat up your kitchen 2. Receive valuable tips and tricks on using your slow cooker 3. Enjoy recipes featuring beef, chicken, pork, and seafood 4. Make delicious and easy side dishes 5. Appreciate the easy-to-follow instructions 6. Find some incredibly tasty and healthy foods you can prepare for your family and loved ones So, if you answered yes to wanting an easy way to cook grain-free and gluten-free, then don't miss out on this cookbook full of terrific slow cooker recipes.

Author : Karen Frazier
Publisher : Rockridge Press
ISBN 13 : 9781623157593
Total Pages : 0 pages
Book Rating : 4.95/5 ( download)

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Download or read book The Complete Paleo Slow Cooker written by Karen Frazier and published by Rockridge Press. This book was released on 2016-07-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taste all of the benefits of Paleo in half the time with The Complete Paleo Slow Cooker cookbook. Favored by home chefs for years, the slow cooker remains a kitchen staple in many homes today―with good reason! Flexible timing, easy clean-up, and bulk-cooking capabilities offer practical solutions to everyday culinary conundrums. Combine these benefits with the healthy principles of a Paleo diet and tasty recipes designed by a top cookbook author, and you have The Complete Paleo Slow Cooker. The Paleo slow cooker recipes in this book offer fresh, creative Paleo slow cooker meals that retain the tenderness and richness of your ingredients―all while yielding leftovers for days to come! The Complete Paleo Slow Cooker contains: Over 150 Recipes serving Paleo-friendly meals for breakfast, lunch, and dinner Quick Prep requiring less than 20 minutes of active prep time Easy-to-Find Ingredients using pantry and grocery store staples An Overview explaining the benefits of cooking for your Paleo diet with a slow cooker Recipes in The Complete Paleo Slow Cooker include: Butternut Squash Porridge, Roasted Garlic Cauliflower Mash, Artichoke and Swiss Chard Ragout, Duck with Fig Sauce, Ginger-Poached Cod, Pulled Pork, Lamb Osso Bucco, Hungarian Goulash, Blueberry-Coconut Cake, and much more! Find fast fixes to everyday Paleo meals with The Complete Paleo Slow Cooker cookbook.

Author : Ranae Richoux
Publisher :
ISBN 13 : 9781499128314
Total Pages : 68 pages
Book Rating : 4.12/5 ( download)

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Download or read book Paleo Slow Cooker Recipes written by Ranae Richoux and published by . This book was released on 2014-04-14 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow cookers have been used to save busy households from microwave meals for decades. Now the world of slow cookers has merged with the health of the Paleo lifestyle to create exciting new meals that are tasty, easy to make, and most importantly; all-natural and healthy for you and your family. With the simplicity of a slow cooker to make the meal and the natural healthy benefits of an all Paleo diet, it was only a matter of time before these two methods of preparing and cooking came together to make a perfect combination of ease, flavor, and nutrition. One of the reasons why slow cookers work so well as a means of preparing Paleo meals is because nothing else handles meat in such an effective way while also simulating the way our ancestors cooked meat, of course accounting for modern safety and convenience as well. Slow cookers are known for cooking meat like beef and chicken in such a way that even the gristliest cuts of meat come out tender and moist by the time the slow cooker has done its job. It also keeps all the flavor in the meat in such a way that it remains savory and delicious even after cooking all day. Slow cookers also lend themselves to the Paleo mindset quite well in that they are closer to Paleolithic era cooking than an oven or stovetop. Think of it this way: most food that was cooked in ancient times wouldn't be able to reach the densely high temperatures that we use in our normal kitchen cooking without stoking the fire so high that it would be impractical, not to mention how dangerous it would be. The slow cooker recreates that simplicity of cooking the hunted food slowly until it is thoroughly prepared and tender.Slow cooker recipes also provide a very interesting opportunity. Many people have a difficult time imagining what it must be like to abide by a strict Paleo diet. They imagine strange looking meals with leaves and strange plants and raw meat or whatever other crazy things people imagine when you talk about eating like a caveman. Instead, you can use the Every Day Paleo Slow Cooker Recipes cookbook to find some great recipes that can really expand your mind over what Paleo can really be.

Author : M. T. Susan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781493661398
Total Pages : 166 pages
Book Rating : 4.96/5 ( download)

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Download or read book 75 Easy Paleo Slow Cooker Recipes written by M. T. Susan and published by Createspace Independent Publishing Platform. This book was released on 2013-11-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: What You Will Find In This Book? Paleo fully read as Paleolithic diet consist of food items that belong to the Paleolithic era. The fact that this diet belongs to the cavemen era does not mean that it is difficult to make and do not satisfy our taste buds. As a matter of fact, Paleo food is very easy to make with most of the ingredients already available in the kitchen pantry. It is also very delicious and satisfies the contemporary taste provided you follow the right recipe. This is where this book intervenes. It tells you around 75 amazing slow cooker Paleo recipes. Kids, teenagers, youngsters, adults and old age, this book have delectable Paleo recipes for all age groups and all mealtimes. The best thing about this book is that it tells you slow cooker recipes also known as the crock pot recipes. Now you don't have to stand by the stove all the time, the slow cooker recipes allows you to cook unattended. Grab you copy today and find a way to live a healthy and yummilicious Paleo lifestyle!

Author : Sarah Spencer
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978275188
Total Pages : 120 pages
Book Rating : 4.88/5 ( download)

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Download or read book Paleo Slow Cooker Cookbook ***Color Edition*** written by Sarah Spencer and published by Createspace Independent Publishing Platform. This book was released on 2017-10-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet! ***COLOR EDITION*** The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as well as seasonal fruit, and natural oils. Processed food, grains, legumes, dairy, processed oils, and sweeteners are to be avoided. This incredibly simple diet provides your body with increased energy, more vitality, and focus, weight loss, less body inflammation, improved your overall health and many more health benefits. The Paleo diet has become very popular, with many attesting to its simplicity as well as its effectiveness. However, some mistakenly think that following this diet means going back to the cave-man style of food preparation; that is, cooking meat over fire. Fortunately, it is possible to effectively follow a Paleo diet without doing away with modern conveniences. We have the advantage of using modern technology to provide the benefits that our prehistoric ancestors were not lucky enough to enjoy. By slow-cooking, we can extract all the goodness, flavor and nutrition from meat, bones, and cartilage meaning that we can get all the great stuff in concentrated form as broths and savory dishes. Whatever type of Paleo diet you are following, you are sure to find a recipe in this cookbook to suit your needs. You can mix and match recipes to come up with satisfying combinations for each meal of the day. Inside, you'll find: Introduction to the paleo diet, the ingredients used and to how the slow cooker makes things even better. Easy-to-prepare breakfast recipes such as the Wholesome Breakfast Casserole and the Breakfast "Cake" Nutritious poultry recipes such as the Greek Stuffed Chicken Breasts, the Slow Cooked Turkey Thighs with Peach Sauce or the Crispy Duck Bountiful pork, beef, and other meats recipes like the Luau Pork, the Hungarian-Style Beef Stew, and the Lamb Curry Delightful seafood and fish recipes like the Citrus-Cilantro Fish Tacos and the Cioppino (Portuguese Fisherman's Stew) Tasty sides and vegetarian recipes such as the No Bean Vegetable Chili, Sweet Potato Puree, and the Mushrooms in Herb Sauce Satisfying desserts like the Blueberry Crisp and the Paleo Chocolate Chip Squares Let's start cooking healthy meals! Scroll back up and order your copy today!

Author : Sarah Spencer
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978240643
Total Pages : 120 pages
Book Rating : 4.43/5 ( download)

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Download or read book Paleo Slow Cooker Cookbook written by Sarah Spencer and published by Createspace Independent Publishing Platform. This book was released on 2017-10-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet! ***BLACK AND WHITE EDITION*** The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as well as seasonal fruit, and natural oils. Processed food, grains, legumes, dairy, processed oils, and sweeteners are to be avoided. This incredibly simple diet provides your body with increased energy, more vitality, and focus, weight loss, less body inflammation, improved your overall health and many more health benefits. The Paleo diet has become very popular, with many attesting to its simplicity as well as its effectiveness. However, some mistakenly think that following this diet means going back to the cave-man style of food preparation; that is, cooking meat over fire. Fortunately, it is possible to effectively follow a Paleo diet without doing away with modern conveniences. We have the advantage of using modern technology to provide the benefits that our prehistoric ancestors were not lucky enough to enjoy. By slow-cooking, we can extract all the goodness, flavor and nutrition from meat, bones, and cartilage meaning that we can get all the great stuff in concentrated form as broths and savory dishes. Whatever type of Paleo diet you are following, you are sure to find a recipe in this cookbook to suit your needs. You can mix and match recipes to come up with satisfying combinations for each meal of the day. Inside, you'll find: Introduction to the paleo diet, the ingredients used and to how the slow cooker makes things even better. Easy-to-prepare breakfast recipes such as the Wholesome Breakfast Casserole and the Breakfast "Cake" Nutritious poultry recipes such as the Greek Stuffed Chicken Breasts, the Slow Cooked Turkey Thighs with Peach Sauce or the Crispy Duck Bountiful pork, beef, and other meats recipes like the Luau Pork, the Hungarian-Style Beef Stew, and the Lamb Curry Delightful seafood and fish recipes like the Citrus-Cilantro Fish Tacos and the Cioppino (Portuguese Fisherman's Stew) Tasty sides and vegetarian recipes such as the No Bean Vegetable Chili, Sweet Potato Puree, and the Mushrooms in Herb Sauce Satisfying desserts like the Blueberry Crisp and the Paleo Chocolate Chip Squares Let's start cooking healthy meals! Scroll back up and order your copy today!

Author : Emily Dionne
Publisher :
ISBN 13 : 9781435161542
Total Pages : 285 pages
Book Rating : 4.48/5 ( download)

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Download or read book Paleo Slow Cooker Cookbook written by Emily Dionne and published by . This book was released on 2013 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: