Good Inside

Author : Dr. Becky Kennedy
Publisher : HarperCollins
ISBN 13 : 0063159473
Total Pages : 206 pages
Book Rating : 4.71/5 ( download)

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Download or read book Good Inside written by Dr. Becky Kennedy and published by HarperCollins. This book was released on 2022-09-13 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good. Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

Author : Emily Anthes
Publisher : Scientific American / Farrar, Straus and Giroux
ISBN 13 : 0374716684
Total Pages : 304 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Great Indoors written by Emily Anthes and published by Scientific American / Farrar, Straus and Giroux. This book was released on 2020-06-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Architectural Record Notable Book A fascinating, thought-provoking journey into our built environment Modern humans are an indoor species. We spend 90 percent of our time inside, shuttling between homes and offices, schools and stores, restaurants and gyms. And yet, in many ways, the indoor world remains unexplored territory. For all the time we spend inside buildings, we rarely stop to consider: How do these spaces affect our mental and physical well-being? Our thoughts, feelings, and behaviors? Our productivity, performance, and relationships? In this wide-ranging, character-driven book, science journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound, and sometimes unexpected, ways that they shape our lives. Drawing on cutting-edge research, she probes the pain-killing power of a well-placed window and examines how the right office layout can expand our social networks. She investigates how room temperature regulates our cognitive performance, how the microbes hiding in our homes influence our immune systems, and how cafeteria design affects what—and how much—we eat. Along the way, Anthes takes readers into an operating room designed to minimize medical errors, a school designed to boost students’ physical fitness, and a prison designed to support inmates’ psychological needs. And she previews the homes of the future, from the high-tech houses that could monitor our health to the 3D-printed structures that might allow us to live on the Moon. The Great Indoors provides a fresh perspective on our most familiar surroundings and a new understanding of the power of architecture and design. It's an argument for thoughtful interventions into the built environment and a story about how to build a better world—one room at a time.

Author : Bob Langert
Publisher : Emerald Group Publishing
ISBN 13 : 1787568172
Total Pages : 305 pages
Book Rating : 4.74/5 ( download)

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Download or read book The Battle To Do Good written by Bob Langert and published by Emerald Group Publishing. This book was released on 2019-01-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Battle to Do Good, former McDonald’s Executive Bob Langert takes readers on a behind-the-scenes tour of the restaurant giant’s decades-long battle to do good, tackling tricky societal issues all while feeding 70 million people a day while attending to the bottom line.

Author : Robert Draper
Publisher : Simon and Schuster
ISBN 13 : 1451642091
Total Pages : 340 pages
Book Rating : 4.94/5 ( download)

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Download or read book When the Tea Party Came to Town written by Robert Draper and published by Simon and Schuster. This book was released on 2013-05-21 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a close examination of the final two years of the Bush Presidency in a revealing and riveting look at the new House of Representatives, elected in the history-making 2010 midterm elections.

Author : Patricia Noll
Publisher : Morgan James Publishing
ISBN 13 : 1614487472
Total Pages : 288 pages
Book Rating : 4.70/5 ( download)

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Download or read book Good With Me written by Patricia Noll and published by Morgan James Publishing. This book was released on 2014-10-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to separate your self-esteem from outside influences—like social media—with advice from a nationally recognized addictions expert. Are you unhappy and don’t know why or how to fix it? Do you compare yourself to others and end up feeling bad about yourself? Do you worry about what others think about you? Is being successful and having it all not enough? Have you given up on yourself? If your answer is yes to any of the above, you may have other-dependent esteem. According to licensed counselor and self-esteem expert Patricia Noll, other-dependent esteem means that our happiness and self-worth depend upon something outside of ourselves, such as: What we have, do, and know What others think about us Looking good Being right Achievements and accomplishments Being the best And more. The problem is that nothing outside of ourselves can truly make us happy—at least not for long. Other-dependent esteem creates a cycle of stress, addictive behavior, dependency, and ultimately deep unhappiness. In Good With Me, Noll presents the same revolutionary approach that has helped her clients at Focus One, an outpatient substance abuse program, shift from other-dependent esteem to true, self-dependent esteem—and experience freedom from crippling effects of other-dependency. This simple, practical, step-by-step solution will also help you finally achieve lasting happiness from the inside out, regardless of circumstances. “If you have ever reached a goal and yet not felt satisfied, reading this book will show you why that is and how you can change that. Permanently.” —Laura Atchison, bestselling author of What Would a Wise Woman Do?

Author : Austin Choi-Fitzpatrick
Publisher : MIT Press
ISBN 13 : 0262358468
Total Pages : 325 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Good Drone written by Austin Choi-Fitzpatrick and published by MIT Press. This book was released on 2020-07-28 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: How small-scale drones, satellites, kites, and balloons are used by social movements for the greater good. Drones are famous for doing bad things: weaponized, they implement remote-control war; used for surveillance, they threaten civil liberties and violate privacy. In The Good Drone, Austin Choi-Fitzpatrick examines a different range of uses: the deployment of drones for the greater good. Choi-Fitzpatrick analyzes the way small-scale drones--as well as satellites, kites, and balloons--are used for a great many things, including documenting human rights abuses, estimating demonstration crowd size, supporting anti-poaching advocacy, and advancing climate change research. In fact, he finds, small drones are used disproportionately for good; nonviolent prosocial uses predominate.

Author : Julie Falatko
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 1368045804
Total Pages : 32 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Great Indoors written by Julie Falatko and published by Little, Brown Books for Young Readers. This book was released on 2019-04-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the humans head out to go camping, the animals settle in for a relaxing holiday of their own! Teen bear takes over the bathroom with her curling iron, the beavers prepare their fanciest recipes, and the deer kick up their feet for a dance party. What starts as a little unwinding soon escalates to a big mess, just in time for everyone to head home. . . . Julie Falatko and Ruth Chan's quirky humors shine in this hilarious take on family trips that will have kids wondering what exactly goes on back at home when they're on vacation.

Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)

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Download or read book Summary of Becky Kennedy's Good Inside written by Milkyway Media and published by Milkyway Media. This book was released on 2023-05-15 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Becky Kennedy's Good Inside Good Inside (2022) by Becky Kennedy is an easy-to-understand parenting guide based on the concepts of attachment, mindfulness, and internal family systems. Kennedy, who is both a psychologist and a mom, provides practical strategies to improve children’s behavior while strengthening the parent-child relationship. She discusses principles for parenting as well as tactics for building connection. Her basic premise is that all humans are innately good, and parents should base all their interactions with their children on that underlying truth.

Author : GP SUMMARY
Publisher : BookRix
ISBN 13 : 3755471140
Total Pages : 73 pages
Book Rating : 4.41/5 ( download)

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Download or read book Summary of Good Inside by Becky Kennedy written by GP SUMMARY and published by BookRix. This book was released on 2024-03-07 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Good Inside by Becky Kennedy: A Guide to Becoming the Parent You Want to Be IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter provides an astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Good Inside is a book by parenting expert Dr. Becky Kennedy, offering practical strategies for raising resilient, emotionally healthy kids. It prioritizes connecting with kids, addressing complex emotional needs, and fostering confidence and leadership, setting them up for self-regulation and resilience.

Author : Chade-Meng Tan
Publisher : Harper Collins
ISBN 13 : 0062121421
Total Pages : 281 pages
Book Rating : 4.24/5 ( download)

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Download or read book Search Inside Yourself written by Chade-Meng Tan and published by Harper Collins. This book was released on 2012-04-24 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.