Green For Life

Author : Victoria Boutenko
Publisher : North Atlantic Books
ISBN 13 : 1583943307
Total Pages : 225 pages
Book Rating : 4.04/5 ( download)

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Download or read book Green for Life written by Victoria Boutenko and published by North Atlantic Books. This book was released on 2011-03-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.

Author : James C. Tibbetts
Publisher : Lulu.com
ISBN 13 : 136536724X
Total Pages : 204 pages
Book Rating : 4.43/5 ( download)

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Download or read book Living Green with Smoothies and the Culture of Life written by James C. Tibbetts and published by Lulu.com. This book was released on 2016-08-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers green smoothies, detoxification healing methods, health and healing with chlorophyll foods, the alkaline body, oxygen and related topics. Optimum health and curing is possible through this Living Nutrition, but it is hard work and takes discipline. Our food choices and the way we lead our lives are both the cause and effect of our diet and lifestyle. Our choices reflect the state of harmony with oneself, the world, all of creation, and the Divine. It involves choosing between the "Culture of Life" and the "Culture of Death." This is a pilgrimage from one plateau to another on the Lord's mountain; it is for those desiring to be healthy, happy, and holy in their body, soul and spirit. Jesus said in the beginning of his ministry; "Purify Thyself (or Repent), for the Kingdom of God is at hand!" Biblical Nutrition and Spiritual Nutrition are also explained in this work.

Author : Savita Hiremath
Publisher : Simon and Schuster
ISBN 13 : 8195131735
Total Pages : 320 pages
Book Rating : 4.30/5 ( download)

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Download or read book Endlessly Green written by Savita Hiremath and published by Simon and Schuster. This book was released on 2021-06-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endlessly Green looks at the history, the science and the art of composting and sustainable waste management through a kaleidoscope of philosophical, moral and ethical intricacies. The author digs into her rich pool of experiential learnings and raw inputs gathered through a decade of research, legwork and fearless execution. This engaging field guide equips community volunteers, activists, students, SWM practitioners and professionals with practical inputs on segregation, composting and organic gardening/farming, making sustainability imaginable in a concrete jungle. In doing so, it helps individuals discover the possibilities of bringing about a change in their environment by engaging their own environmental sensibilities. Endlessly Green is an extraordinary celebration of things small and significant and the fight against waste, culminating in a replicable and scalable end-to-end solution.

Author : Gillian Deacon
Publisher : Penguin Canada
ISBN 13 : 0143185705
Total Pages : 256 pages
Book Rating : 4.03/5 ( download)

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Download or read book Green for Life written by Gillian Deacon and published by Penguin Canada. This book was released on 2008-02-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: With every new day's headlines the world is shifting into a new reality. Freakish weather patterns, widespread smog alerts, and unsafe water advisories are problems that we all need to tackle. But we still have to drive cars, pack school lunches, do laundry, unclog toilets, and throw dinner parties. So how do we do the things we do without making a mess of our world? Green for Life is a practical guide to living the life you want, but with the reduced impact the planet needs. Well known for her involvement in environmental issues, Gillian Deacon takes you through the stuff of everyday life and explains how to do it with minimal environmental impact. Green for Life is a must-have guide for people who know they have to do something, but don't know where to start.

Author : Xavier Savarimuthu, SJ
Publisher : CRC Press
ISBN 13 : 1000397270
Total Pages : 276 pages
Book Rating : 4.77/5 ( download)

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Download or read book Go Green for Environmental Sustainability written by Xavier Savarimuthu, SJ and published by CRC Press. This book was released on 2021-07-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights topics ranging from green chemistry and engineering to bioremediation, smart technologies, and sustainable business practices. The common threads running through this volume are the need for urgent action, a vision for a sustainable future, and the awareness that solutions must be widely accessible and advance the welfare of all nations, especially in the face of climate change. The authors delineate how we can protect and restore natural ecosystem potential to achieve environmental sustainability. They provide a clear idea of today’s environmental challenges and solutions, focus on energy use patterns and the reduction of energy consumption, advocate for increased environmental awareness, and discuss environmental monitoring systems. The book contains many domestic and international case studies and showcases visionary ideas in action to illustrate sustainability principles. This volume provides an in-depth reference for stakeholders from academia, government, and industry on the latest research in environmental sustainability solutions. Inspired by the common wisdom that we do not inherit this Earth from our ancestors but instead borrow it from our children, the authors offer solutions to emergent problems. This research comprises an important contribution to the global effort to build a more sustainable tomorrow.

Author : Victoria Boutenko
Publisher : North Atlantic Books
ISBN 13 : 1556439474
Total Pages : 184 pages
Book Rating : 4.76/5 ( download)

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Download or read book Green Smoothie Revolution written by Victoria Boutenko and published by North Atlantic Books. This book was released on 2010-05-18 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets. Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options. From the Trade Paperback edition.

Author : Victor H. Green
Publisher : Colchis Books
ISBN 13 :
Total Pages : 235 pages
Book Rating : 4./5 ( download)

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Download or read book The Negro Motorist Green Book written by Victor H. Green and published by Colchis Books. This book was released on with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.

Author : Freeman Oliver Haynes
Publisher : BoD – Books on Demand
ISBN 13 : 336817360X
Total Pages : 586 pages
Book Rating : 4.09/5 ( download)

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Download or read book Outlines of Equity written by Freeman Oliver Haynes and published by BoD – Books on Demand. This book was released on 2023-07-12 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1873.

Author : David Lee Foster
Publisher : AuthorHouse
ISBN 13 : 1468558773
Total Pages : 141 pages
Book Rating : 4.77/5 ( download)

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Download or read book Conquering The Power Of Death written by David Lee Foster and published by AuthorHouse. This book was released on 2012-03-26 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquering The Power Of Death details the journey of one Marine radioman through 1970-71 Vietnam in the face of ubiquitous death. Whether using radio skills to call in air strikes and artillery or to help Marines contact their loved ones through the Military Affiliate Radio System (MARS), the young Marine’s encounter with death as a seemingly unstoppable force provides a glimpse into the horrors of war. Ambushes, daring rescues, poignant relationships, and civilian deaths compete with survival, maturity, and rites of passage to reveal life and death in a combat zone and afterwards. The intricacies of a Tactical Recovery of Aircraft Personnel (TRAP) unit’s day to day efforts to rescue downed pilots and the sometimes mundane routine of MARS personnel plying their skills to keep Marines in touch with the “world” only highlight death’s ever present threat to mind, body, and soul. Death’s presence on the battlefield, in the “rear”, and in the ongoing lives of the Marines long after the war, however, begins to identity death’s ”Achilles’ Heel”; unwavering faith, love, and humility prove potent antidotes to death’s destructive prowess. Enmeshed within the obvious need for the warrior Marine’s physical survival lies the need of the Marine war veteran to cope with a life scarred by trauma and loss; a timeless quest for any veteran and one examined in depth by Conquering The Power Of Death. Death, mythological death, romantic death, and death defined by the artist’s keen insight into the human condition provide the yardstick for the author’s measurement of death’s power while faith, scripture, discipline and love afford the author invaluable insights into the human ability to deal with a preordained force. A highly personal plumbing of the depths where death resides and reigns in war provides a unique context for Conquering The Power of Death as well as an opportunity to unpack the emotions which travel with every combat warrior. It also provides a glimpse into Death stripped of its mystique, its presumed power, and its claimed finality.

Author : Sarah Kramer
Publisher : ReadHowYouWant.com
ISBN 13 : 1458780325
Total Pages : 286 pages
Book Rating : 4.24/5 ( download)

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Download or read book Vegan Go-Go! written by Sarah Kramer and published by ReadHowYouWant.com. This book was released on 2010-07-09 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Kramer is a vegan superstar; she was named ''the World's Coolest Vegan'' by Herbivore magazine, and her first three cookbooks have sold a combined total of over 150,000 copies. Vegan Go-Go! represents a change of pace for Sarah; a cookbook and more for vegan travelers, many of whom are daunted by the idea of going on the road and being able to locate and/or prepare the kind of nutritious animal-free meals they enjoy at home. The new, full-colour book includes 150 recipes, many of them new, and others that have been adapted from her earlier books. All of the recipes are easy to prepare with a minimum of ingredients but guaranteed to deliver energy, nutrition, and great flavour. The rest of the book contains information and advice pertinent to vegan travelers, from how to deconstruct a restaurant menu to what food items are best suited to carry around in your luggage or handbag. There's even a section on ''How to Say 'I Am Vegan''' in numerous languages.