Green Tea

Author : Nadine Taylor
Publisher : Kensington Books
ISBN 13 : 9781575662435
Total Pages : 196 pages
Book Rating : 4.34/5 ( download)

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Download or read book Green Tea written by Nadine Taylor and published by Kensington Books. This book was released on 1998 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including more than one dozen recipes for drinks and desserts, a guide to the healing properties of green tea describes how it acts as a stronger antioxidant than certain vitamins, inhibits blood clots better than aspirin, and more. Original.

Author : Toshimi A. Kayaki
Publisher : Stone Bridge Press
ISBN 13 : 161172547X
Total Pages : 195 pages
Book Rating : 4.76/5 ( download)

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Download or read book Green Tea Living written by Toshimi A. Kayaki and published by Stone Bridge Press. This book was released on 2012-07-10 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting with the notion that some traditions—like drinking green tea for health and mental acuity—embody timeless wisdom for living, Toshimi A. Kayaki offers dozens of wise old Japanese ways for improving how you look and feel while respecting nature and the environment. Carry your own pair of chopsticks, wear five-toe socks, eat salty plums, use rice water as floor wax, do “eco-laundry,” and always set aside 10 percent for savings . . . you get the idea. By leading a “green tea life,” you’ll help yourself and the planet. Toshimi A. Kayaki, born and raised in Japan, now lives in the San Francisco Bay Area and has published twenty-two books on women’s and cross-cultural issues.

Author : Manfred Lamprecht
Publisher : CRC Press
ISBN 13 : 1466567570
Total Pages : 304 pages
Book Rating : 4.73/5 ( download)

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Download or read book Antioxidants in Sport Nutrition written by Manfred Lamprecht and published by CRC Press. This book was released on 2014-09-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.

Author : 徳永睦子
Publisher : Kodansha International
ISBN 13 : 9784770029867
Total Pages : 140 pages
Book Rating : 4.61/5 ( download)

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Download or read book New Tastes in Green Tea written by 徳永睦子 and published by Kodansha International. This book was released on 2004 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lauded for its medicinal and healthful properties and low caffeine, green tea is said to help prevent cancer, maintain a healthy blood cholesterol, control high blood pressure and more. This inspiring new cookbook introduces ideas for incorporating green tea into a modern lifestyle.

Author : Takehiko Yamamoto
Publisher : CRC Press
ISBN 13 : 9780849340062
Total Pages : 186 pages
Book Rating : 4.63/5 ( download)

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Download or read book Chemistry and Applications of Green Tea written by Takehiko Yamamoto and published by CRC Press. This book was released on 1997-07-31 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green tea (Thea sinensis), a time-honored drink in Japan for more than 1,000 years, is used medicinally and as refreshment after meals. Recent studies suggest a correlation between the natural antioxidants found in green tea and overall good health. This exciting new text explores the many useful properties of green tea that have been scientifically investigated. These include:

Author : Keith Bales
Publisher : Trafford Publishing
ISBN 13 : 1412015138
Total Pages : 156 pages
Book Rating : 4.34/5 ( download)

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Download or read book The Green Tea Lifestyle written by Keith Bales and published by Trafford Publishing. This book was released on 2004 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A married couple accidentally discovers a life changing process for healthy weight loss which allows them to eat all the same foods they've enjoyed in the past. Shortly after beginning The Green Tea Lifestyle, Gillian Bales lost weight so easily that she scheduled a doctor's visit to rule out health problems. After all tests came back negative and Gillian was pronounced as healthy as ever, Keith followed her lead to permanent weight loss with great benefits. Green Tea has been proven to not only speed up metabolism leading to weight loss, but has also been deemed a wonder drug that can impact cancer, high cholesterol, hypertension, and a myriad of health related challenges. Keith and Gillian Bales stumbled upon a phenomenon and have devised an approach centered on green tea that helps them to feel great, lose weight without hunger, and to improve their overall health.

Author : Lekh R. Juneja
Publisher : CRC Press
ISBN 13 : 1439847894
Total Pages : 362 pages
Book Rating : 4.93/5 ( download)

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Download or read book Green Tea Polyphenols written by Lekh R. Juneja and published by CRC Press. This book was released on 2013-05-21 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a wealth of published research on the health-promoting effects of green tea and its various components including polyphenols. Green Tea Polyphenols: Nutraceuticals of Modern Life presents a collection of global findings on the numerous health benefits of green tea polyphenols, confirming their position as healthy functional ingredients. With chapters contributed by experts in the field of green tea science and the inclusion of extensive references, this book provides an authoritative volume that can be used to guide researchers, scientists, and regulatory bodies. Each chapter previews a specific theme and highlights recent research and development conducted in the field. The book begins with the history, processing, and features of green tea. It then describes the chemical composition and biochemical and physicochemical characteristics, followed by a discussion of the properties of green tea polyphenols, including metabolism, bioavailability, and safety. The subsequent chapters deal with the numerous health benefits associated with consumption of green tea polyphenols. These include benefits related to cancer risk and prevention, cardiovascular disease, protection of internal organs, diabetes and weight management, bone and muscle health, allergies, oral care, inflammation, and gut health. The book addresses the nutrigenomics and proteomics of poyphenols. It also examines food and nonfood applications of green tea polyphenols, such as extracts, supplements, and skin and hair cosmetic products, demonstrating both therapeutic and functional health benefits. This book brings together a wide array of data on green tea polyphenols, providing a greater understanding of them and insight into their effects on human health, and their applications and commercial potential.

Author : Yukihiko Hara
Publisher : CRC Press
ISBN 13 : 9780203907993
Total Pages : 288 pages
Book Rating : 4.9X/5 ( download)

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Download or read book Green Tea written by Yukihiko Hara and published by CRC Press. This book was released on 2001-02-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive overview of the inherent properties, chemical and biochemical functions, actions for lowering the risks of cardiovascular and infectious diseases and cancers, and underlying mechanisms of tea polyphenols. It reveals the bioantimutagenic potency of epigallocatechin gallate (EGCg) found in green tea.

Author : Ying Chang Compestine
Publisher : Penguin
ISBN 13 : 9781583330654
Total Pages : 234 pages
Book Rating : 4.58/5 ( download)

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Download or read book Cooking with Green Tea written by Ying Chang Compestine and published by Penguin. This book was released on 2000 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green tea contains the most effective antioxidant known, something more powerful than even vitamins C and E. The compound is known as polyphenol, and in Cooking with Green Tea, you'll learn how to put this potent protector to work in your cooking. Meet the different kinds of tea and learn why green tea is favored among the rest. Step-by-step guidelines describe how to brew and cook with tea. More than 50 creative, delicious recipes are included.

Author : Lester A. Mitscher
Publisher : Penguin
ISBN 13 : 1440637148
Total Pages : 240 pages
Book Rating : 4.48/5 ( download)

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Download or read book The Green Tea Book written by Lester A. Mitscher and published by Penguin. This book was released on 1997-09-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ancient Chinese secret to a long, healthy life—with just three cups of green tea per day. The Green Tea Book has been a trusted resource for almost a decade. Now, chemist Lester A. Mitscher and health writer Victoria Dolby Toews update their ground-breaking work with the latest scientific information. The "natural medicine" in green tea is polyphenols. These phytonutrients are powerful antioxidants, and Dr. Mitscher and Toews explore the research on green tea, explaining its many healing properties. You'll learn how drinking as few as three cups of green tea day a day may help: - reduce the risk of certain cancers and mitigate the side effects of cancer treatment; - promote a healthy heart; - boost immunity and detoxify the body; - support the body's natural antiaging processes; - prevent inflammation of teeth and gums, aid digestion, and so much more. The Green Tea Book guides readers to those teas highest in polyphenols, offering suggestions on choosing teas that one will savor and enjoy. This one- stop resource will have readers convinced: taking one's medicine has never tasted so good.